megamike

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I need some of the veterans on here to help me construct a routine for optimal length gains. I have been gaining girth easily with my current girth routine but I am afraid I can't say the same for length,been stuck at the same length both bpfsl and bpel for a while. help?
 
The best routine for length is the Newbie Routine stretches done with the LengthMaster. I would also include some additional stretches to make these gains even faster. Include Bundled Stretches, Expressive Stretches and Erect Stretches. You can also take your LM apart and use the PowerAssist portion to do all the PowerAssist Stretches, this will add variety and fun to the routine.
 
i am no length expert, but i would definitely focus on the length master and just stretch as often as you possibly can. bundles are awesome but will fatigue u a lot
 
acromegaly;737669 said:
i am no length expert, but i would definitely focus on the length master and just stretch as often as you possibly can. bundles are awesome but will fatigue u a lot

I got no tools,that why I want a manual routine
 
I have been doing hours of research on length related topics which can be utilized in PE. The science behind PE and ligament/tissue stretching so to speak. I am drafting a post that will be on the longer side and quite informative with graphs and science, followed by my remarks on what I think will be best for PE length routines using this info. Hope to have it out in the coming weeks! I'm constructing my routine currently with this info in mind.
 
The first thing I would recommend, before thinking about a routine, is perfecting your technique. There's no point in a weight lifter coming up with a killer chest routine if he doesn't know how to bench press properly. Same principle applies to PE.

Figure out how to get an iron grip to the point where grip is no longer your limiting factor. This might take the use of some sort of grip aide such as baby powder or a piece of theraband (what I use).

Learn whether you prefer overhand or underhand,and exactly where you need to grab in order to feel the best pull.

Learn how to use your second hand to tighten the grip of the first.

Learn how to utilize different muscles and objects to decrease fatigue, so you can hold the stretch longer.

Once you figure this out, you'll be stretching your dick like it's a warm tootsie roll. That analogy works even better for black guys :)
 
seven_wants_ten;737690 said:
The first thing I would recommend, before thinking about a routine, is perfecting your technique. There's no point in a weight lifter coming up with a killer chest routine if he doesn't know how to bench press properly. Same principle applies to PE.

Figure out how to get an iron grip to the point where grip is no longer your limiting factor. This might take the use of some sort of grip aide such as baby powder or a piece of theraband (what I use).

Learn whether you prefer overhand or underhand,and exactly where you need to grab in order to feel the best pull.

Learn how to use your second hand to tighten the grip of the first.

Learn how to utilize different muscles and objects to decrease fatigue, so you can hold the stretch longer.

Once you figure this out, you'll be stretching your dick like it's a warm tootsie roll. That analogy works even better for black guys :)

I got all that down,but whatever I do,I don't gain
 
megamike;737695 said:
I got all that down,but whatever I do,I don't gain
your signature says you gained a lot. just keep going and remember Rome wasn't built in a day
 
doublelongdaddy;737615 said:
The best routine for length is the Newbie Routine stretches done with the LengthMaster. I would also include some additional stretches to make these gains even faster. Include Bundled Stretches, Expressive Stretches and Erect Stretches. You can also take your LM apart and use the PowerAssist portion to do all the PowerAssist Stretches, this will add variety and fun to the routine.

You can still follow this exact routine without the LM.
 
megamike;737695 said:
I got all that down,but whatever I do,I don't gain

Then either you don't have it down as well as you think, or you aren't doing enough of it. There is literally no other reason to not be gaining.
 
acromegaly;737696 said:
your signature says you gained a lot. just keep going and remember Rome wasn't built in a day

I gained around an inch,thats it,I haven't gained more ever since

- - - Updated - - -

seven_wants_ten;737706 said:
Then either you don't have it down as well as you think, or you aren't doing enough of it. There is literally no other reason to not be gaining.

its probably the not doing enough of it part. ought to increase my pe time
 
Try breaking your routine up throughout the day. More sets and INTENSE. Maybe not as long, but just as intense.
 
megamike;737610 said:
I need some of the veterans on here to help me construct a routine for optimal length gains. I have been gaining girth easily with my current girth routine but I am afraid I can't say the same for length,been stuck at the same length both bpfsl and bpel for a while. help?

Lengthmaster, you get to do manuals comfortably and there's variations to exercises that can only be done with the Lengthmaster. Plus you get a very formidable hanger, and hanging is one of the absolute best ways to gain length in my opinion.
 
bty84;737741 said:
i hate to be that guy, dont be a cheap ass, buy the LM

it's worth it.

I can't get it because I am a cheap,I can't get it because I'm afraid I'd get into trouble with customs where I live. Any sexual related items are forbidden
 
megamike;737758 said:
I can't get it because I am a cheap,I can't get it because I'm afraid I'd get into trouble with customs where I live. Any sexual related items are forbidden

What repressive part of the world do you live in?
 
megamike;737764 said:
Egypt.........

That is a tough place to get mail to but it can be done with the USPS.
 
yes I know you've told me before. but the problem is even though I won May monthly contest,I would hate for you guys to pay so much in shipping and what not.thats why I asked lightning to give my prize to someone who would be easier to ship it to
 
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