I really am looking to focus on girth, I'm around 7.25 NBPEL and Girth fluctuates from 4.9-5" MEG, my goal which I will get is 5.5 (14cm). I wanted to know if it's cool to do Girth Blasters 5 days a week then take weekends off or if that is to much. My routine lately has been Stretching then Girth Blasters routine on Monday, Wednesday, Friday but I'm thinking I need to up the levels I'm thinking 3 days a week is more a maintenance schedule.
DLD Girth Blasters 5 days a week?
- Thread starter iwant7
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iwant7;723101 said:
I do them 7 days a week! I also do just the SSJ's, throughout the day, several times a day. If you're not conditioned, and just starting out, then maybe you could start out taking a day or two off a week. Just listen to your body......and don't do anything, just because somebody else does. Everybody is different!
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Yes.....I'm sorry! I was having a moment I guess......that's what I'm doing.....Bathmate/Slow Squash Jelq...5x5x3....and just the Slow Squash Jelq, through the day! Sorry for any confusion....and thanks for clearing that up DLD!doublelongdaddy;723147 said:
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iwant7;723101 said:
It's best to train 7 days of the week if you don't feel any pain or too much fatigue. off days are enemies of PE
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huge-girth;758216 said:
My Advice is always:
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
