Hey there . I was thinking , after the work out , instead of rice sock , wouldn't be better to use steam ? I know from the cosmetics things that steam open the pores and could be a lot easier for the cream to absorb into the skin . What do you guys think ?
Warm Down
doublelongdaddy;600212 said:
grab your ducky..IT'S BATH TIME!!!
i use dry heat for convenience. wet is ideal. gives me an idea. i need to do my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches in a hot tub!!!
Easiest , cheapest and cleanest way to make steam is a facial sauna device . As simple as it sounds , you put your little buddy in that support , place a towel on top of him and voilà , best warm down / warm up you can ever experience in my opinion .
Same here . I was on a beauty salon when i was younger for the same problem and from there i got my ideea . LOL . To fill a bathtub with hot water is a lot more difficult and require more time . This monday i will receive my device and , for sure i will post a review about that if nobody ever tried it .
ULTIM8GAINZ
Member
Good idea, for a warm-down I usually cover willy with towel and do very light massage and stretch for 5-10 minutes.
Here is my warm down after a great PE session. Highly recommend it 
tempted to do some more [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches in the tub though
[jw]http://mosvideo.s3.amazonaws.com/1408767809-trim.88D0C63B-17B6-41E1-A553-0D1328478B4A.MOV[/jw]
tempted to do some more [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches in the tub though[jw]http://mosvideo.s3.amazonaws.com/1408767809-trim.88D0C63B-17B6-41E1-A553-0D1328478B4A.MOV[/jw]
Water can transfer heat around nine times faster than air. So, wet heat is way more efficient than dry -normal- heat, but 'opening the pores' isn't an extra benefit. Ultimately since the penis resides outside of the body and provides enormously more area for the application of heat, faster than the attachment point down at the base can help shed the heat away, really any manner of heat is going to warm the entire organ pretty quickly.
Wet heat can accomplish that a bit faster, but if the wet heat source loses its warmth before you're finished, or is only being intermittently applied between massages, then you're left with a wet penis which will tend then to get cold very quickly through evaporative cooling (that's how sweating works to cool you off) .. so wet's advantage can also be its liability.
If you want to go beyond even wet heat look into FIR .. far infrared therapy. Far Infrared penetrates more deeply into the body than even wet heat for the purposes of most therapy. And while any kind of heat will warm the penis up in a similar manner, Far Infrared also has some impressive anti-inflammatory properties (heme-oxygenase-1 etc, catalytically active enzymatic agents that specifically speed healing in bruising) which wet and normal-dry heat do not.
In fact .. to make a distinction in the terms .. using (per se) -heat- too soon after your tissues undergo a stressor can impede healing by causing unnecessary extra bleeding in the affected tissues, so keeping in mind the distinction between 'warm' vs 'hot' .. don't use so much warmth right after a workout that it becomes hot .. that could have the opposite effect that you're looking for.
Wet heat can accomplish that a bit faster, but if the wet heat source loses its warmth before you're finished, or is only being intermittently applied between massages, then you're left with a wet penis which will tend then to get cold very quickly through evaporative cooling (that's how sweating works to cool you off) .. so wet's advantage can also be its liability.
If you want to go beyond even wet heat look into FIR .. far infrared therapy. Far Infrared penetrates more deeply into the body than even wet heat for the purposes of most therapy. And while any kind of heat will warm the penis up in a similar manner, Far Infrared also has some impressive anti-inflammatory properties (heme-oxygenase-1 etc, catalytically active enzymatic agents that specifically speed healing in bruising) which wet and normal-dry heat do not.
In fact .. to make a distinction in the terms .. using (per se) -heat- too soon after your tissues undergo a stressor can impede healing by causing unnecessary extra bleeding in the affected tissues, so keeping in mind the distinction between 'warm' vs 'hot' .. don't use so much warmth right after a workout that it becomes hot .. that could have the opposite effect that you're looking for.
Asanon;600564 said:
Great addition Asanon! I completely forgot about IR, that was mentioned years ago on the forum and it was working for a few guys, good to have it back in the forefront, maybe some will give it a try. My favorite warm downs have always been heating pads.
I don't want to make a new thread so i will post in here . As i said , i will write a review about the facial sauna device . The model is a Revlon , it costed me 35$ without the shipping cost , and for the second time i'm happy to invest in a device for PE . You can adjust your temperature and steam control . The steam relax the skin , makes it softer and increase the blood flow with only 1 condition , you have to put a towel on top . So far so good but , there is a unpleasant part . Asanon is right , after you use the device , your little buddy gets colder but i found out that you can combine rice sock with steam and works very well . So after i used 20 minutes of steam , i jump right after in rice sock for another 10 minutes and your buddy is happy , relaxed and warmish . What do you guys think about this combination ?
Nice
Doing two different things can seem overly complicated .. but not everything can be simplified, sometimes more complicated is actually the right answer.
You'd mentioned a cream ... how is that working out with the steam (trying to sweat it away) or the sock (trying to absorb it away)? -- Maybe do the cream after the steam, and underneath a plastic wrap so the sock can't wick it away..
Edit .. Add a cockring (light force .. not tight) while doing the warmdown to stay in expanded state.
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dmoney101;601111 said:
for your entire body lol???
dmoney101;601144 said:
lol...i enjoy a jacuzzi tub as seen in post #10 here
100 degrees and you dont have the cold AC running making a hot jacuzzi doable and usable for a warm down???dmoney101;601150 said:
Asanon;601079 said:Nice
Doing two different things can seem overly complicated .. but not everything can be simplified, sometimes more complicated is actually the right answer.
You'd mentioned a cream ... how is that working out with the steam (trying to sweat it away) or the sock (trying to absorb it away)? -- Maybe do the cream after the steam, and underneath a plastic wrap so the sock can't wick it away..
Edit .. Add a cockring (light force .. not tight) while doing the warmdown to stay in expanded state.
The cream part ... The combination between steam and cream is just not the best one . Steam wash the cream away in like 10 minutes or so . The combination between rice sock and cream is worse than the other one . I couldn't find out how to combine those 3 to work together , so then i read your ideea with plastic wrap and i have to admit that's one hell of an ideea . So hear me out , 20 minutes with steam , tap it with towel to remove the water , apply the cream , wrap it and put the rice sock on top . This combination works more than perfect .
Thank you for your help .
Shinto Kayden;601172 said:
what type of cream is this? How come your warm down in 30 minutes? I am wondering what your reasoning is a long warm down like this?
My thought is it would just be better to get in 25 more minutes of PE stretches, hanging, [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or whatever PE a person does then just do a 5 minute warm down and then use an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for healing
youknowme123321;601174 said:
To answer your questions : at the moment i use a Nivea Baby SOS cream , warm down for 30 minutes it feels right and you can't be wrong with hydration in my opinion .
My current routine is 20 minutes warm up with rice sock , 6 sets of streches in all directions including A-Stretch ( wich is the most instense for me ) , 50 jelq , 20 minute pump , 50 jelq , 20 minute pump , 50 jelq , 20 minute pump and the warm down ( the most important part after pumping and stretches in my opinion )
Shinto Kayden;601176 said:
nice routine...so you use the Nivea to hydrate the skin after the skin if the penis becomes very mildly fluid depleted from the steam? when you run out of Nivea I have always like Pure cold pressed aloe gel to rehydrate/heal my skin if you are even in the market for something else
youknowme123321;601212 said:
Thank you . I use the cream right after the " infusion " with steam because the skin is more relaxed , as DLD said the penis is more expanded than usual and the blood flow is increased significantly . After i'm out of this cream i surely will try what you recommended .
Satyr;601188 said:
You are right , this routine require some time. But .. as i learned from bodybuilding , you can't build a muscle in 2 hours of training . That muscle requires thousand of hours , so i apply the same technique in PE .
Patience and consistency are the keys here . As a wise quote says : " Success is a journey "
dmoney101;601204 said:
Yes , normally this routine duration is around 2 hours , depend in what mood i am .
The major compound in Aloe is methylsulfonylmethane (MSM) so that's going to be a great post-exercise lotion for the skin, and for efferocytosis (clearing out metabolic and waste products) in the deeper tissues, and as an anti-inflammatory agent, and for speeding up the production of collagen in healing..
Here's some save-typing info from the web:
"MSM (CH3)2SO2 occurs naturally in many fresh foods but is lost during processing. Its main use in the body is for collagen synthesis, forming skin, blood vessels, hair and nails. Its main benefit is to keep cells, skin and blood vessels elastic, which is the attribute of youth. That is why organic sulphur is often regarded as the beauty mineral. It keeps cell walls permeable so that nutrients can freely flow into the cells and wastes and toxins can easily be removed.
Amino acid chains are usually linked with each other through flexible sulphur bridges. Also the oxidative energy production of cells requires reactive sulphur compounds. Without sufficient organic sulphur as in the form of MSM cells and body structures lose their elasticity and flexibility. The result are the well-known signs of aging: inelastic skin with increasing wrinkles, scar tissue, hardening arteries, varicose veins and also hardened lungs causing emphysema. Sufficient MSM is able to reverse these conditions to a significant degree. The MSM in Aloe Vera is the active ingredient for repairing damaged skin.
MSM is used by athletes to increase [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] and minimize sore muscles. Its use for this purpose is even more widespread with racehorses and greyhounds. This effect may be mainly due to the ability of MSM to greatly increase the body's ability to eliminate metabolic residues, wastes and toxins from the cells."
Asanon;601289 said:
nice info share...my grandmother has drank aloe every day of her life!! she is 83 and super healthy!!! that's why i have always believe in its benefits and love it
doublelongdaddy;601271 said:
2 hours!!! why isn't he doing 3 hrs??? i'm just kidding!! lol 2 hrs is great...HELLOOOO gains
dmoney101;602059 said:
That is the way to stretch! And when your arms are no longer strong enough the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] will fix that problem!
i fill up a big cup of water and sit over the tub with a sock wrapped around my penis and keep reaaplying water cuz dipping/reapplying would take longer i also strecch while warming up helps alot
thankyou 
dmoney101;605417 said:
I warm up by just going light in the first few minutes of exercise no matter what it is, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words], Stretching, Jelqing, etc. I spend about 2-3 minutes of light work and progressively work up to max. On the warm down I will use a hot wrap or a heating pad because I feel this helps the gains stick around longer.
I've been gaining without warming up and warming down. I see warm up and warm down as something for newbies in PE.
Without warmup I would not have gained fast. It would have been harder to deform the tunica, in order to stretch it out, and promote cell division. A cold penis can't be stretched as good as a warm penis.
If I had a sauna I would stretch in there on low heat.
If I had a sauna I would stretch in there on low heat.