split routine

[Jason1]

Hey what do you guys think of a split routine? I'm wondering how it worked out for other people. I'm thinking about stretching one day and holds and a few jelqs the other. And just alternating. I would have to do it everyday but it wouldn't take as much time out of my day. What do you think?

 

[REDZULU2003]

I think its a very good idea...some guys already do this and have had success with it.

 

[mowinman]

I do split routines everyday. Works for me. :yes:

 

[Super]

I hang twice a day sometimes three! As wel as edge and jelq.

 

[DLD]

My workouts have been organized into split routines since I wrote my first custom routine. I think that splitting a routine into 2 parts, being length and girth, allows me to dedicate full and absolute concentration to each. This is very important especially if you use visualization as part of your routine. I find length concentration to be extremely different than girth.

 

[Jason1]

Hey supra what do mean by edging?

 

[Super]

Its were you jack off until you cum and then you stop, and squeeze your pc until the sensations subsides and then repeat.

 

[bigbutnottoo]

I actually have to do the edging separate from my exercises,unless I do it before. Once I have done all my stretching and everything I need to let it rest.

 

[Yves]

Hi Jason1,

On days I’m short on time I do my stretch exercises in the morning and jelqing in the evening. I have to do the warming-up twice but that’s not a big problem. My length gain after 6 months is 2 inch so it’s working I think

Yves

 

[Super]

Cool thats great man!

 

[Yves]

Supra,

It’s great indeed, but I put a lot of work in it you know probly, but it’s worth it.

Yves

 

[mazdab8r]

I just started thinking this morning of starting a split routine, alternating girth and stretching in the nights, but also doing a less intense stretching routine every morning. That way I'd still be stretching every day, without losing the gains, and getting enough rest time in between girth workouts.

 

[Jason1]

Thanks guys, I just started doing it. I like it, it's a lot less time consuming.

 

[Super]

Hey Yves, whats your routine?

 

[Yves]

Hey Supra,

If I do a split workout the morning session only has stretch exercises such as: the A-stretch, Long-Shlong, Downward Stretch, Under leg Stretch and some extreme stretching.

The late evening session mostly has the girth exercises such as: a normal Jelq, Hors 440 and some Intense Jelq at high erection level.
The total workout time is about 45-50 minutes excluding the warming-up time.

Yves

 

[Super]

You must have a membership to [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penishealth[/words].com if you know about long shlong, I have a mebership there as well.

 

[Yves]

Supra,

Yes I have, it's quite cheap because of the high € exchange rate.

Yves

 

[Jason1]

You have to tell me what the long schlong is.

 

[Yves]

Jason1,

Please look in your PM section.

Yves

 

[Shafty]

Hi Yves,

Great to see you here, too!

Once again, congrats on the astounding gains! :bottumsup

I have a question, too: wouldn't the split routine be better the other way around (girth in the morning and length in the evening)?? Or is it a matter of not having enough time in the morning to do the girth part? Just curious, because I find it immensely easier to do the girth workout with a high level of intensity early in the morning, when my testosterone levels are at their highest...

 

[Yves]

Hey Shafty,

Yes, I’m here too. Some extra input and encouragement is what you need if you want to grow.
About the split routine; yes I think girth work in the morning is better. But if I have to go working that day, it’s not comfortable to have a “heavy” buddy down there. In the weekends I prefer the girth work in the morning also.

See you again,
Yves