Routine and constant follow up weekly

T

traveling bull

0
1) early morning workout... warm up for 20-30 mins. with hand stretching... modified some grips to suffice my flaccid... I prefer a top grip with thumb underneath.. start with pull downs over the thumb 50 sec reps... then side to side with 50 sec each then do a twist and knuckle pelvis stretch for 50.
2) After warm up I put on my stretcher for 3 hrs.
3)1/2 hr break....
4) Clamp with horse and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] for at the least 30 mins. releasing every 10 mins to maintain erection...
5) put on ROP (Zinger II) for 4hrs for healing process.
6) meat feels fresh... so back to Stetcher for 3 hrs
7) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penis pump[/words] workout with 2 sets of 10 mins. with Jelqing in between.
8) back to the ROP for some sleep.

6 and 7 sometimes switch in order... it depends on schedule and how i feel. Sundays I will rest... and report. I will upload pics today to show my current size and how I wear my stretcher... I can wear it under clothes so it easy to wear for three hrs... however its 7" long so i need to wear very loose clothing to give it room and during this time it is not uncommon for me to reset the stretcher every hr... I like to get new blood in to the Glands to keep my Mushroom look and inspire growth in the glands also... and I think it helps becoz of the design I use. Uploading pics Soon.
 
I added some pics of my work out... didnt get a measurement yet... My girth is almost flaccid! still showed 5... probably 5.5 or so erect! not sure! will measure tonight.
as far as the healer... ALWAYS keep copper on the right... Zinc on the left. You can make your own easily if you can get pure Zinc and pure hollow copper somewhere... I am a firm believer... this product does wonders for healing from Penis Enlargement!
Did a nice mid day work out today... logged 2 hrs on stretch after warm up... only put 20 mins into warm up today... seemed stretched and ready for stretcher early, probably day off did it some justice. Then after 1/2 hr break did my girth workout... 20 mins. Felt great... warm down in shower and wore the healer for 6 hrs due to schedule change. Hitting the stretcher for 4 hrs then pump.
I know I gained girth from my flaccid measure! just one week in and seeing a girth gain. I measured that yesterday on my day off... will measure before pump and post results!
 
LAst night was tough! had 3.5 hrs of stretcher... company came over and couldnt pump last night. was going to pump this morning and decided not to mess with my routine.
 
Ok... finally got a nice break to take pics. 5.5 GIRTH in just 2 weeks of DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] and horse with clamp! also a pump at night... I LIKE IT! all pics taken b4 girth workout... no length gain still 7.5 at pelvis bone. Hard to take pics with phone in hand.
 
Did an early pump today... for 15 mins. Hit top during session! Ouch! Need a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]... trying to find my size! went from pump straight to stretcher... MY GLANDS ARE HUGE right now... plan on new blood to glands in an hr or so... feel it right out of the gate! Had a hard time getting stretcher over my glands! wouldnt fit !!!!!!!!!!!!!! hahahahaha! just stretcher and healer for the rest of the day!
 
I want to stress not just for you but me also.. GETTING into a routine! It is hard as ur schedule changes and surprise interruptions in ur day. Im going thru this first hand this week... everday a disruption... I am adjusting on the fly and getting work in. Here is how...
I set a remainder on my phone... that will ring Penis Enlargement TIME!!!! then... if in a business call or family thing....whatever... i set it to vibrate every 10 mins. till i do it. The exercises are fun and I enjoy doing them... its the time! I am preaching to myself as much as those who read this... MAKE TIME!!!! You will get into a system and be thankful you did....
 
Nice gains Traveling! I wanted to know where you got the Zinger II the only place I see it is on ebay. Do you know another site?
 
I am having a HORRIBLE Penis Enlargement week! Sprained my Ankle on Sunday... getting in as much work as possible... hard when ur on crutches and cant walk... little work outs... just trying to get my foot back... I will call this week a LIGHT work out week and get to healing.
 
traveling bull;443926 said:
I am having a HORRIBLE Penis Enlargement week! Sprained my Ankle on Sunday... getting in as much work as possible... hard when ur on crutches and cant walk... little work outs... just trying to get my foot back... I will call this week a LIGHT work out week and get to healing.
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Tie your cock to your crutches, you will get a stretch with ever hobble:)
 
doublelongdaddy;444029 said:
Tie your cock to your crutches, you will get a stretch with ever hobble:)
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HAHAHAHAHAHAAHA!!!!!!!!!!!!!!!!!!!!! I actually gave this thought! I am so demented!
I did a 3 hr stretcher session today, then popped a wench 20 min work out 3 hrs later... WOW! wench pulls internal while a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] does lighter stretch! learning as I go... Healing now and girth tonight! i will do a DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] for 30 mins... then A 2 x 10 pump session... later. Then Healer for the remainder... I AM SO impressed with results from this work out! feeling fatigued on stretch! Never had this before! popping 8" soon! girth... seems easier! those [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] ARE AWESOME! and pump later (2 hrs or so) cements the work out. at least this is how it feels. I can also see the wench does MAX internal stretch while the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] just cements the work out. if people disagree... please explain! I am learning as I GROW!
 
traveling bull;444180 said:
HAHAHAHAHAHAAHA!!!!!!!!!!!!!!!!!!!!! I actually gave this thought! I am so demented!
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Not really:) I am a demented guy and will use every problem as an opportunity if I can:)
 
Ok... My update... I had to slow down on the pumping session! My cock is getting red spots all of it! like it has the measles or something! Doing 5hrs-6hrs a day in stretcher... a 20min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] session. and hanging around with the wench for two 10 mins sessions. waiting to see if spots fade away. My cock is getting darker in color (which I expected) but the spots look like its from a Dr. Suess book or Alice in wonderland story! HAVING A COCK WITH POKA DOTS! scary!
 
traveling bull;444992 said:
Ok... My update... I had to slow down on the pumping session! My cock is getting red spots all of it! like it has the measles or something! Doing 5hrs-6hrs a day in stretcher... a 20min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] session. and hanging around with the wench for two 10 mins sessions. waiting to see if spots fade away. My cock is getting darker in color (which I expected) but the spots look like its from a Dr. Suess book or Alice in wonderland story! HAVING A COCK WITH POKA DOTS! scary!
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If you connect the dots you will find a magical picture:)
 
I think I am becoming a pull-aholic! Listen to Double say he gets a pull in every chance he gets... that stuck in my head and now do the same! Thanx DLD! Loggin 5.5 to 6 hrs on stretcher daily while pulling with hand stretches thru out the rest of the day and taking a day off on Sunday. I can tell I am longer now but will measure at the end of next month. Girth has slowed down due to work schedule, need another exercise for girth besides [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]... will seek it out. just want more in my arsenal.
I finally can stop an orgasm with just my PC muscles! can go longer now and did it 3 times and lasted 45 mins. in bed! Studying tao sexual techniques for men... wonder if anyone has done this... will search the boards to see if anyone has good results. Happy Penis Enlargementing!
 
doublelongdaddy;447900 said:
How is the leg?
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LMAO DLD!!!! its funny but becoz of my ankle and ur Smart ass response of attaching to crutches and getting in a pull whenever you can.... I TOOK U SERIOUSLY! I pull my Junk all day NOW! hahahahahahahaha Ankle is fine and it was on purpose I guess! Thanx bro!
 
Did a hang work out yesterday for 1 hr with no pain and no discolor on glands... feels like I worked it good with 5 lbs! wore a stretcher for only 2 hrs though... protecting the only tool I have and dont want to over work it! today just hung for another 45 mins without break...will do my [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in shower and wear my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 3 hrs today... ROP for the rest of the day. thinking of going to 10 lbs on the hanger! taking too long to feel the intensity.
 
Sounds good TB! Glad you are keeping up with the work!
 
ok... update Hanging with 11 lbs for 20 mins then 40 mins 5 lbs... hand stretching so much that logging hrs on stretcher feels like a warm down! logging 2 hrs on stretcher. I am not doing girth work due to the fatigue i am feeling! WOW... Dicki is tired! maybe tomorrow off then start a new week. I need to measure soon! feels like i am 8 Bone length. Want 8.5 then girth. DLD... hardest target to reach was? 7", 8", 9"... i think the longer you get the harder it is to gain and must turn up the heat and intensity to gain. Is this true? or stay consistent and thing will grow?
 
ROP is helping on fatigue... things i noticed.... HANGING IS THE BOMB!!!! MAX STRETCH! Hand stretches is a close second and Stretcher is just that AD stretch. No max feeling anymore! THANX board! you change my out look on how to gain! Love this place!
 
Sounds like you are right on track! Good show TB!
 
OK... have done a week of EXTREME hanging! feel phantom pains all day now. I add some hand stretching in daily but got off the stretcher (extender). Just feel the intensity is so high with hanging that the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] seems out dated in my routine. ROP wearing helps with fatigue. I am Hanging 20 mins with 5 lbs... the 40 mins with 11 lbs then 20 mins with 5 lbs. WOW! its a killer work out 1.5 hrs in one sitting! Feels good... dont feel I am over working it. I dont want to use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] anymore due to exhaustion. looking to measure soon... its about time too! maybe in 2 weeks... I am not a huge measuring guy!
 
traveling bull;453226 said:
I always laugh when reading your comments! thanx for keeping it fun bro! measuring tomorrow!
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Yeah, I amuse myself once and again when I get boreded-out
 
Gained an 1/8th of an inch on break... will continue rest till Monday and back at it! was going 2 weeks but feel its way to long of a break! I am itching to tinker with this new exercise, i know its intense! happy Penis Enlargement!
 
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