eightxeight;745467 said:
Understood 👌🏽

What's an SO?

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Cos I do the routine on the treadmill 🏃🏽

so why not keep the session separate so you can use water to make things more comfortable? Or is a time thing?
 
doublelongdaddy;745533 said:
so why not keep the session separate so you can use water to make things more comfortable? Or is a time thing?

Yeah it's a time thing. Im on the treadmill for an hour. The routine takes 40mins where as a long shower is 15mins so it fits better doing it on the treadmill 👍🏽

I get quite a bit of fluid build up from the expressive stretching, is that good/bad?
 
eightxeight;745606 said:
Yeah it's a time thing. Im on the treadmill for an hour. The routine takes 40mins where as a long shower is 15mins so it fits better doing it on the treadmill 👍🏽

I get quite a bit of fluid build up from the expressive stretching, is that good/bad?

Fluid build up is neither good or bad, it just is what it is. Some men never get it others do. The best thing to do to tackle retention is the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. This helps to disperses all fluid evenly across the penis. Maybe a 5 minute session after Expressive stretching is in order. I like that you are multi-tasking, that is me completely!
 
doublelongdaddy;745681 said:
Fluid build up is neither good or bad, it just is what it is. Some men never get it others do. The best thing to do to tackle retention is the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. This helps to disperses all fluid evenly across the penis. Maybe a 5 minute session after Expressive stretching is in order. I like that you are multi-tasking, that is me completely!

Cool mate 👍🏽

Ahaha, yeah the first 10-11wks of 3 super sets haven't really done much for me. So let's see what happens now I'm up to 6.
 
eightxeight;745690 said:
Cool mate 👍🏽

Ahaha, yeah the first 10-11wks of 3 super sets haven't really done much for me. So let's see what happens now I'm up to 6.

Cool, let me know how it goes on the double up.
 
So this is week 16 and I've taken a week off kinda.

At the week ends I struggle to get my pumping or stretching as that's when I hang out with a fb and my lack of visual progress when I stand normally kina broke me this Mon.

Not going to give up, I feel like I can penetrate deeper when I'm at full pelvic tilt but nothing's really obvious just standing normally.

Started pumping on Tues but no stretching.

Will pick up both on Mon coming.
 
eightxeight;747138 said:
Fuck it, got a less stressful day today, I'll start today

Good to hear, ride the wave of inspiration while it is there!
 
eightxeight;747138 said:
Fuck it, got a less stressful day today, I'll start today

I use PE as a stress-reliever...my routine takes the focus away from whatever is causing me angst (if helps to have the mind-set of 'this is an hour just for me')
 
Big Schwanz Acht;747477 said:
I use PE as a stress-reliever...my routine takes the focus away from whatever is causing me angst (if helps to have the mind-set of 'this is an hour just for me')

When PE is held in the right mind state it can be fun, stress reliving, confidence boosting, so many outlets can be used in exercise.
 
Big Schwanz Acht;747477 said:
I use PE as a stress-reliever...my routine takes the focus away from whatever is causing me angst (if helps to have the mind-set of 'this is an hour just for me')

Sounds like a Calgon commercial. I know some here will remember those commercials. PE takes me away, lol
 
Big Schwanz Acht;747646 said:
sounds kinda like your 'walkabout' you had this weekend :)

Never thought about in that respect but, yeah, you are right. I did not do a lot of walking though, I follow the BSA method, ie, lazy man. I have a shooting house with a heater and I hated to leave it when it got dark as it was mighty cold outside compared to inside the blind, lol
 
I can personally attest to PE being stress relieving. For me, it's all about crushing goals. I've been going though quite a bit of shit the last few months. When I was injured and couldn't PE I was depressed. That's all I wanted was to work towards my dream of a 9 incher. There's really nothing like PE.
 
Glad to her so many see PE as a healthy outlet for stress and this is understandable. whenever I am under a great deal of stress I desire to throw myself into my work, as this helps me let go of the stress and start to feel better.
 
Big Schwanz Acht;747743 said:
PE is mind/body/soul enrichment...I'm completely energized after my sessions and can overcome ANY obstacle!

Isn't amazing how it runs parallel to all other accomplishments in life? I have learned such discipline, commitment, tenacity, and a'never quit' mentality. If I can make my dick bigger I can do anything!
 
doublelongdaddy;747828 said:
Isn't amazing how it runs parallel to all other accomplishments in life? I have learned such discipline, commitment, tenacity, and a'never quit' mentality. If I can make my dick bigger I can do anything!

DLD for President, :)
 
Big Schwanz Acht;747857 said:
only an moron would want that job...wait, was that my 'outside' voice

I would be a great president, look how well I have done here. But my current business and sorted past would not be too good when they vet me :)
 
doublelongdaddy;747924 said:
I would be a great president, look how well I have done here. But my current business and sorted past would not be too good when they vet me :)

Not too many past presidents that I can recall have a skeleton free closet either,:)
 
doublelongdaddy;747924 said:
I would be a great president, look how well I have done here. But my current business and sorted past would not be too good when they vet me :)

At least all your sordid activities are out in the open for all to see
 
Big Schwanz Acht;747953 said:
At least all your sordid activities are out in the open for all to see

I believe that would get me votes only from PE'ers and I don't think that would be enough. I would make a great president, fucked up, but great! :)
 
Big Schwanz Acht;748163 said:
...stick to your day job, we're all depending on it :)

OK, I will call the GOP and tell them I am out of the race :)
 
Big Schwanz Acht;748563 said:
oh yeah, that too!

I have a feeling it is going to be a good one! I hope the Brotherhood grows in leaps and bounds, nothing I love more than a newbie looking to get bigger. It is also a great time to make resolutions to better ourselves. I hope all have a great time and get the most they can out of the year! 2017 flew by, lets hope 2018 goes a bit slower.
 
Big Schwanz Acht;748651 said:
every year seems to fly-by faster than the previous...MOS has helped train me to stay more 'in the moment', tho

Over the hill and we pick up speed, luckily there is another hill coming!

821405_1[5].jpg
 
...it also helps me to 'always be looking forward' to something. reaching beyond my present self, learning and questioning...keeps the brain active and young
 
Big Schwanz Acht;748751 said:
...it also helps me to 'always be looking forward' to something. reaching beyond my present self, learning and questioning...keeps the brain active and young

My Brother we are eternal! We ain't going no where but Heaven while we are on the Earth! I know this with all my heart!
 
Big Schwanz Acht;748913 said:
...and what a ride!

It will be! And we will truly be Brothers for ever! So much to look forward to!
 
Jesus Christ - if I knew my break from stretching would lead this thread becoming a outpouring of love and joy and I've have sacked it ages ago guys, lol ❤️🙌🏽😉

Interesting to see that the activity of PE helps relieve stress for a few of you - for me my weight training is my stress relief, PE unfortunately is another 'thing needing done' and my slow results don't help but I'm disciplined enough to stick with it so it's all good.

As it turned out I couldn't get my head back into the hassle of wearing my penismaster for the rest of last year but this week I got it back on.

I'm filling my 9" pump after my 30min session so I've bought a 12" pump.

Still no visable change when erect so will see how the nxt 12wks go with my;

-5min supersets x3
-30secs on/30secs on for 5mins x3
-8hrs [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words]

Hopefully will get something 🙏🏽
 
glad to see you're back w/vigor!

never underestimate when or how you touch someone...you never know when you're the 'beacon' someone was searching for.

keep at it, bro!
 
I’m trying mate, cheers for the support!

Finding it tricky to stretch Sat/Sun so I’m hoping that doesn’t set me back too much 🙏🏽
 
My breaks are usually on Saturday and Sunday and I don't think it has hurt me at all. I really think that the break does me good as my session on Monday is better than the one I did on Friday
 
Lookn4girth;749421 said:
My breaks are usually on Saturday and Sunday and I don't think it has hurt me at all. I really think that the break does me good as my session on Monday is better than the one I did on Friday

exactly what I'm finding
 
Lookn4girth;749421 said:
My breaks are usually on Saturday and Sunday and I don't think it has hurt me at all. I really think that the break does me good as my session on Monday is better than the one I did on Friday

Sundays are a day for family, food and Jesus. I always take off Saturday and Sundays off from everything but resting and enjoying a lazy weekend. PE is awesome but it is also important for free time.
 
doublelongdaddy;749470 said:
Sundays are a day for family, food and Jesus. I always take off Saturday and Sundays off from everything but resting and enjoying a lazy weekend. PE is awesome but it is also important for free time.

My thinking as well
 
Lookn4girth;749640 said:
My thinking as well

Thats what I love here in the Brotherhood, we are all good family and this pours into our own families! I love the Brotherhood, it helps with so many things in life!
 
Big Schwanz Acht;749684 said:
it's all inter-connected

I feel that every day I come to the Brotherhood, as if we are all one of the same body, working together for the same goals, to make the most of who we are!
 
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