New type of stretching>>"Reverse Hanging">> Hanging an imovable object and pulling it

B

Blue Whale

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Usually when you do any type of Penis stretching exercise 2 things are not adequate.
1st its the intensity which usually isnt sufficent enough to "provoke" adaptation mechanism.
2nd its the grip strenght of your arm.

I was doing some thinking yesterday and i came up with an exercise that eliminates both of these "weak points" in Penis Enlargement and it also works on very unusual mechanic.

In this exercise you are using you whole bodyweight as pulling "instrument" which enables you to use forces that are much much higher then the usual amount you can use with your hands or with other types of devices.

Its a combination of Squat stretch and Hanging.

The Exercise:

Warmup your penis like usual. Suggestion>>(do 50 slow semi-errect jelqs in a hot tub).
Wrap your penis up like you would do a set of very heavy hanging.

Get into Squat position and tie your Penis just below the head with the material you use normally for hanging(rope,plastic tape,etc).

Tie the other part of the rope to an imovable object located on the floor(anything that is fixed).

Now use your whole bodyweight as a pulling instrument just like you would execute a Squat motion and try to use as much force as you can and hold it till exaustion(your penis gets to a point of failure and you cannot hold the stretch anymore).
You can put your palms on your tighs to increase the force you are exerting on your penis.

Be very cautios when doing the exercise cause there is a possibility of an injury if you use 2 much force.We dont want you to deadlift your Penis straight away.

p.s.I didnt search for an existing type of exercise so i appologize in front.Enoy.

Below is a picture of how the exercise should look.I took some random photo from the Internet and used paintbrush so you can understand how the exercise should look like.
 
Sounds powerful, has to be powerful. I really agree with your signature, but man, tyeing a rope around your head and stretching it with full force is a bit too extreme, don't you think? I mean is there a special knot that makes it easier?
 
Sounds extremely powerful, I would be veeeeeery careful with these. I imagine somebody jumping or doing these like doing 150 kg squats, ripping the dick off their body :P
 
lazyhanger;399177 said:
Sounds powerful, has to be powerful. I really agree with your signature, but man, tyeing a rope around your head and stretching it with full force is a bit too extreme, don't you think? I mean is there a special knot that makes it easier?
Click to expand...

I'm feeling what this guy is saying. The main area for potential injury with hanging weights comes from the placement of a large amount of force on a very small area. Even ''light'' weights can cause problems to the new hanger because of how the concentration of force on a small area multiplies the perceived force (to the brain and body) as well as the received force. If there was a way to evenly distribute the force on most of the penis, while maintaining a strong, un-breakable grip, we'd have something very good here.

Hmm, If only it were possible to sit on a pipe, roll your penis around it and continue rolling forward or back. THAT would be an amazing stretch.

One would have to find a way to 'grip' the penis similar to how you might with your entire hand...AND be able to pull with a large amount of force. Angry ex anyone??

I'm all for thinking outside the box and do so in my own girth work. I don't always post what I do though because I am afraid some guys would hurt themselves doing what I do.


Someone like DLD can probably just assume a similar squatting position, step on his penis, and squat upward. Lucky Bastard.

BTW, I'm not liable if one of you assholes duct tapes your dick to a lathe and rips it off.
 
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I came out with Squat Stretching a while ago with little interest, I hope your method takes off because I believe there is definite potential in these types of whole body stretches.
 
i just squatted down and pulled on my wang towards the floor then slowly tried to stand up to increase the strech and my ligs popped like crazy. Now my dick is sore today. that shit was intense
 
Let's keep this in development, I see that it has a lot of potential myself. Why not do some re-working of the original idea? Rather than a ''hanger'' attached to the penis, let's use our hands. The hanger idea is seriously flawed in that ( no knock to BlueWhale either) blood flow gets cut off, AND most of the pressure on the penis is directed to a VERY small area...maybe 1'' around the glans area or just behind it. SO, no matter how effective this stretch COULD be, it is going to be limited in actual application because of the pressure causing pain. SO, why not use a grip like mentioned here:

http://www.mattersofsize.com/forum/showthread.php?59152-Why-DO-We-Pull-By-The-Glans

Then, take an old long sleeved shirt and tie it into a circle. Squat down like above. Step onto one side of this circle. Bring both hands through the other side of the circle. Grab your penis like in the above thread. Use one hand on top of the other. One hand does the actual grip, the other is used to squeeze the grip tighter...squeeze the grip hand with the other. Pushing the arms downward, lock out you elbows. NOW, try to stand up carefully.

Tell me that won't rock your world for length. :)
 
Good thinking into this method and is original. Blue_Whale have you used this yourself with gains? I agree with whats been said on gripping safety issues. Would be hard to get a good safe grip, unless you have tips.
 
A reverse way to do this, manually, is with Sink Stretches:)
 
I remember those when you spoke about it in the old chat room May 2009 ... remember? You had been smoking weed I think you said. I tried those sink stretches and fucking hell they are strong as. Get your cock over the sink edge and pull with hands while using bodyweight to adjust tension. Sure you get what I mean with this.
 
I'm still on the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] but everything sounds well as blue_whale stated but with the hand grips instead of the hanger because of the risk of injury. I'm so F'ing eager to try these, I might just try it out to get the feel of it. Keep us posted guys
 
And remember men, with a new exercise is the opportunity to add new methods to that exercise to refine it or personalize it for the individual.
 
doublelongdaddy;399477 said:
And remember men, with a new exercise is the opportunity to add new methods to that exercise to refine it or personalize it for the individual.
Click to expand...

Like incorporating this concept into girth work. :)
 
stretcharmstrng;399665 said:
this sounds like it def. has potential, why not use a bib hanger and instead of attaching weights, affix a rope to the end and then the other end of he rope to something stationary?
Click to expand...

Because, while it's a great idea for attaching a semi-permanent means of stretching to the penis, it still concentrates a high amount of force on the penis in a very small area.
 
I have used hand grip both ways, thumb close to glans, and away.

Pipe, sink, ankle, mid-foot over arch while standing on one leg, rusty five foot
iron rod from forest for weight but leverage with light rod/pipe makes more
sense, such as a wooden closet/railing rod for leverage at the end like hook
end on couch. Hang from plumbing pipes or chin-up bar.

Qi-gongers seem to be using a silk cloth and either girth hitch or clove hitch,
and then have the long hanging rope to the side, not over glans. You can
wrap under it. They do it at penis base, above ball sac, but I just lifted a
70 pound weight off the floor for maybe 15 seconds with a girth hitch near
glans, wrapped with half of a blue paper shop towel and then a wash cloth,
doubled. The pain is good because you should not be doing this with a knot
close to glans! Hand grip is safe for dick, not necessarily for small bones in
hand.

You can yoga crane with briefscase in one hand and dick in other hand at
the bus or subway stop. Wrap dick under shin. Wear overcoat to look like
yoga crane.

I use the stickiest rubber glove. Who knows what ester-ogens it takes to
make it stay sticky. I don't use the glove for the yoga foot/ankle/shin.

There're lots of subleties. I can't reliably do longer than a minute set with
70-155 pounds or ceiling hang, any way I can wrap or anything so far but
I think of new things to try fairly often.

One thing I have learned lately, too lately, is squeeze the blood out of
glans before hanging. This is s.o.p. for bib hangers. Also do a finger roll
massage on glans before and after to relieve tired blood. This can
really feel weird somewhere in the body, maybe chest, or head, unless
you massage before and after quite a bit. Or, your next manual work
like squash or jelq will be just fine for moving the blood around, too.

Wrap with knot is probably key to longer sets. I don't make one minute
with knots so far, with 30-70 pounds. I only do that for lig pops, after
much heavy hand grip hanging and swinging takes me there. I do the
same squat position dead lift as shown, knot near glans but to side to
spare the nerve some. BiB was hurting me over 40 pounds, but I could
try the original BiB and thicker wrap--BiB spares the nerve. [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]
looks fine, too, but haven't been able to afford it--I'm underclass.
 
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