Need help with routine!

[k12345]

Hey guys,

I've been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] for more than 2 months with the following routine:

1. DLD's basic stretches (behind-the-cheeks, down, out, up)
2. Using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in shower for 20 minutes


However, I haven't seen any big gains. There were no length gains, but erect girth increased a little.

What should to get better gains? Someone told me to add in a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]... Thoughts?

(I already read DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].)

Thanks!

 

[Zambrodom3]

I can help you. Just tell me what your goals are (length, girth, length and girth (length with priority), girth and length (girth with priority)). Oh, and something I think you should keep in mind next time you do a similar routine- if your goal is length, just do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session before the stretching. That way do you soften the tunica and maybe weaken the PC (which means better stretch ).

 

[k12345]

Hey Zambrodon3,

I use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words], sorry I had a typo there. haha.

Current stats:
BPenis EnlargementL: ~ 5.75"
MSEG: ~ 4.25"

Short term goal:
BPenis EnlargementL: 7" (+ ~1.25" increase)
MSEG: 5" (+ ~0.75" increase)

Maybe girth priority? How can I even it out more so that MSEG and base girth are more similar?

 

[8incyclops]

DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is the way to go it's so simple,easy and the fastest way to gain,all these gadgets are good but can lead to over training in the beginning the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is what will give you the best safest gains.
After you have finished the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] you can move on to different exercises using all these new gadgets.

 

[k12345]

DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is the way to go it's so simple,easy and the fastest way to gain,all these gadgets are good but can lead to over training in the beginning the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is what will give you the best safest gains.
After you have finished the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] you can move on to different exercises using all these new gadgets.

Which [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] are you referring to?

 

[DLD]

Hey guys,

I've been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] for more than 2 months with the following routine:

1. DLD's basic stretches (behind-the-cheeks, down, out, up)
2. Using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in shower for 20 minutes


However, I haven't seen any big gains. There were no length gains, but erect girth increased a little.

What should to get better gains? Someone told me to add in a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]... Thoughts?

(I already read DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].)

Thanks!

Hello k12345, If you have read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is there more you need? It is really the best workout possible and with the many ways and modifications that can be made to have it work for everyone is truly amazing. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] would be the smartest thing you can add to what you have already in your toolbox. It is the Passive Masterpiece of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine, it is one of the main sources of healing and making gain stick. In my opinion, the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] has become a necessity for all who are trying to gain length and properly CEMENT IT! The passive tension applied by the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is best out of every other option.

Since you have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] you should go head first into the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] 5x5x3 routine, it is the smartest way to gain girth nd make great expansion with the smallest risks for retention Men who practice this routine make steady, consistent gains.

Basic Stretching, which you have already found, plays an equally important part in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Environment in the sense that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] Stretching does not cover all angles necessary to maximize gains, basic stretching fills that gap and can be easily implemented into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] use by following the guidance of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Tactics, where basic stretching is used as an exercise of recirculation in breaks between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] sets.
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is really the most brilliant routine in the world, there is no other routine that will bring gains and secure them like [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].

 

[DLD]

Hey guys,

I've been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] for more than 2 months with the following routine:

1. DLD's basic stretches (behind-the-cheeks, down, out, up)
2. Using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in shower for 20 minutes


However, I haven't seen any big gains. There were no length gains, but erect girth increased a little.

What should to get better gains? Someone told me to add in a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]... Thoughts?

(I already read DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].)

Thanks!

Hello k12345, If you have read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is there more you need? It is really the best workout possible and with the many ways and modifications that can be made to have it work for everyone is truly amazing. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] would be the smartest thing you can add to what you have already in your toolbox. It is the Passive Masterpiece of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine, it is one of the main sources of healing and making gain stick. In my opinion, the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] has become a necessity for all who are trying to gain length and properly CEMENT IT! The passive tension applied by the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is best out of every other option.

Since you have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] you should go head first into the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] 5x5x3 routine, it is the smartest way to gain girth nd make great expansion with the smallest risks for retention Men who practice this routine make steady, consistent gains.

Basic Stretching, which you have already found, plays an equally important part in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Environment in the sense that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] Stretching does not cover all angles necessary to maximize gains, basic stretching fills that gap and can be easily implemented into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] use by following the guidance of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Tactics, where basic stretching is used as an exercise of recirculation in breaks between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] sets.
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is really the most brilliant routine in the world, there is no other routine that will bring gains and secure them like [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].

 

[k12345]

Hello k12345, If you have read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is there more you need? It is really the best workout possible and with the many ways and modifications that can be made to have it work for everyone is truly amazing. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] would be the smartest thing you can add to what you have already in your toolbox. It is the Passive Masterpiece of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine, it is one of the main sources of healing and making gain stick. In my opinion, the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] has become a necessity for all who are trying to gain length and properly CEMENT IT! The passive tension applied by the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is best out of every other option.

Since you have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] you should go head first into the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] 5x5x3 routine, it is the smartest way to gain girth nd make great expansion with the smallest risks for retention Men who practice this routine make steady, consistent gains.

Basic Stretching, which you have already found, plays an equally important part in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Environment in the sense that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] Stretching does not cover all angles necessary to maximize gains, basic stretching fills that gap and can be easily implemented into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] use by following the guidance of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Tactics, where basic stretching is used as an exercise of recirculation in breaks between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] sets.
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is really the most brilliant routine in the world, there is no other routine that will bring gains and secure them like [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].

What exactly is the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. I read through the post 2-3 times but I'm still confused.

What I got from it is that it is optimal to heal is an elongated/stretched state. But as far as that routine described in the post, is that part of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] too? Or is that just an experiment?

I'm not sure if [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is just the fact that healing in an extended position is optimal or if it's the actual multiple week routine described in the post.

 

[huge-girth]

Hey Zambrodon3,

I use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words], sorry I had a typo there. haha.

Current stats:
BPenis EnlargementL: ~ 5.75"
MSEG: ~ 4.25"

Short term goal:
BPenis EnlargementL: 7" (+ ~1.25" increase)
MSEG: 5" (+ ~0.75" increase)

Maybe girth priority? How can I even it out more so that MSEG and base girth are more similar?

If you want to even out your girth, the best pump for that purpose is the mityvac penis pump. You can get it from the MOS shop

MityVAC Vacuum Penis Pump | Matters of Size

MityVAC Vacuum Penis Pump is designed to enhance blood flow into your penis resulting in improved performance and health. Visit our website now!

shop.mattersofsize.com

 

[DLD]

If you want to even out your girth, the best pump for that purpose is the mityvac penis pump. You can get it from the MOS shop

MityVAC Vacuum Penis Pump | Matters of Size

MityVAC Vacuum Penis Pump is designed to enhance blood flow into your penis resulting in improved performance and health. Visit our website now!

shop.mattersofsize.com

The Goat!