I noticed the spam the last time I logged in. Glad to see that gone. Hats off to the folks behind the scenes that keeps things working on the site
That would be me

I noticed the spam the last time I logged in. Glad to see that gone. Hats off to the folks behind the scenes that keeps things working on the site
So true but if you were in this thread yesterday you would have not known it, there was like 500 Spam posts clogging this thread. The spam filter accidentally went off for about an hour. It took me all day to clean up the affected threads.
I spent the whole day deleting them one at a time and then after I did all that work I realize there was an easier way to do it. ?
Keep up the good work brother.
Excellent work!
Thank you D
Awesome!
I like the methodical disciplined approach to your workouts, and its very inspiring actually.
I haven't been around for awhile, and without going through so many threads, I hope you dont mind me asking what is your starting size, and current stats? your goals?
I like the methodical disciplined approach to your workouts, and its very inspiring actually.
I haven't been around for awhile, and without going through so many threads, I hope you dont mind me asking what is your starting size, and current stats? your goals?
Thank you for the kind words Red. I have read many of your posts since I have been here and have learned a lot from them.
My measurements when I started was BPEL 6", EG 4.9", BPFSL 6" and NBPFL 3.5". I will have to look back on my latest measurements but IIRC, my BPFSL was 7.5", BPEL 7", EG 5.5", NBPFL 4.5"
Very good. I bet you were surprised at first, and like most (me incl) think its all fake, and not real.
Awesome sounds like you’re right on point. And if you can handle this extra sessions every day go for it! I’m like you I can take a lot of exercise without a lot of fatigue. So when I was training actively I will train the whole day.
I would be lying to say I was not skeptical at first. Everything I read on the internet said that PE could not be done, be happy with what you have. I am glad that I did not take that as the truth and continued looking. Finding MOS was the gold at the end of the rainbow
I would agree with you that most things online do not work but if you see anything on this form it will work. We have been doing this for 16 years and everyone has gained let’s put forth the proper effort. Keep your head in a motivational place, always strive for more intensity. I’m so glad you are a believer now and the gains are coming as they should.
Awesome workouts! Thanks for keeping track and letting us see what you’re doing this is such an inspiration to new guys.
Thank you for the kind words Red. I have read many of your posts since I have been here and have learned a lot from them.
My measurements when I started was BPEL 6", EG 4.9", BPFSL 6" and NBPFL 3.5". I will have to look back on my latest measurements but IIRC, my BPFSL was 7.5", BPEL 7", EG 5.5", NBPFL 4.5"
Thanks D. It is easy to stay motivated when you see results from your work.
Thanks D. It is easy to stay motivated when you see results from your work.
That’s it my brother! Use every tiny game as rocket fuel to get to the next level. That’s what kept me inspired, when I saw measured growth I immediately started to plan on bringing this to the world. I had no idea how to do it back then but today so many have come to MOS and in this revival we’re going to see this site grow faster than I ever had before. Thanks for staying involved and I’m very pleased that you have gained size and has filled your? tank with PE rocket fuel!
Congratulations on those gains.
Thank you HG. How is your gains coming along? I have not been reading very much lately, too many irons in the fire so to speak
I am sure that I speak for everyone here when I say thank you for sharing this knowledge with all of us.
I love this guy, very dedicated. Learning from you![]()
What’s up lookn4girth?! I’m glad I saw this thread I love your routine it’s simple and it’s something I’d see myself doing adding my length master tho in the morning instead of the bathmate and leaving that for the evening also I hope to win a phallosan and my routine will be very identical to yours! Thanks for posting here and letting a new guy like me learn some more !
Still going strong. No measuring until 1st of May.
Nice yeah I had the same problem with the LM at first but once you find your perfect wrap it’s nothing but gains from there ??