Length routine

U

usercina95

0
Hey all
As said above i need some good length routine(girth is good). Until 2 weeks ago i was doing newbie strethces but i got some injury and i am on pause . I use [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words](3x3x5 with jelq ofc) and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] as [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words](high green/low yellow) and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ANS[/words](very low green). When i heal a bit more i will start again newbie strethces but i must ask if there is something better :D
 
Have you done [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]?
 
usercina95;696728 said:
Hey all
As said above i need some good length routine(girth is good). Until 2 weeks ago i was doing newbie strethces but i got some injury and i am on pause . I use [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words](3x3x5 with jelq ofc) and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] as [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words](high green/low yellow) and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ANS[/words](very low green). When i heal a bit more i will start again newbie strethces but i must ask if there is something better :D
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sounds like an awesome routine, don't forget to jelq and kegel
 
kyomoto;696739 said:
Remember to add bundled stretch and expressive stretching
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Thx,will do. I am just a bit scared that i will get some injury if i do more manual exercises :/ Nay suggestion how to prevent that?
 
usercina95;696748 said:
Thx,will do. I am just a bit scared that i will get some injury if i do more manual exercises :/ Nay suggestion how to prevent that?
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First warm up your penis with heat either in a hot shower or wrapping it up with a cloth soaked in warm water. Your penis/ligs have to be nice and loose before every session. Bundled Stretching is a must too after you've got yourbpenis warm and loose, try 2 minutes and 30 second each hand.
 
GottaGetAGrip;696762 said:
First warm up your penis with heat either in a hot shower or wrapping it up with a cloth soaked in warm water. Your penis/ligs have to be nice and loose before every session. Bundled Stretching is a must too after you've got yourbpenis warm and loose, try 2 minutes and 30 second each hand.
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Yeah,i forgot to mention a warm up... Bundled stretching seems to be my first new exercise!
 
usercina95;696748 said:
Thx,will do. I am just a bit scared that i will get some injury if i do more manual exercises :/ Nay suggestion how to prevent that?
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Don't worry about injuries for if you do your brain will process these thoughts and perhaps mistake it to be true. Instead just focus on your exercise/routine, and if something is uneasy with it then let us know :)
 
May I ask what the injury was and what your symptoms are? I'm sure people on here could help give some advice on that. I've been at this for about 4-5 months with the last 3 being pretty intense. I know that I've had a couple setbacks. I got a blister that kept me out of the game for a week from the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] being on too high of tension and I unitentionally fell asleep, but other than that just some soreness that I worked though.
 
Average77;696834 said:
May I ask what the injury was and what your symptoms are? I'm sure people on here could help give some advice on that. I've been at this for about 4-5 months with the last 3 being pretty intense. I know that I've had a couple setbacks. I got a blister that kept me out of the game for a week from the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] being on too high of tension and I unitentionally fell asleep, but other than that just some soreness that I worked though.
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Well i was stretching and jelqing a bit too hard i guess so i had some big red spots that were hurting if you touch them. I paused for 10 days maybe or more and then i started again but without stretching-for now. It seems that skin on the head of the penis and bellow is very very very sensitive -more then i expected,so i now put some cream every day just to heal/moisturise. How on earth could you fall a sleep with high tension with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]? I must put the tension on very low green just to fall asleep and i still wake up 3-4 times :/
 
usercina95;696841 said:
Well i was stretching and jelqing a bit too hard i guess so i had some big red spots that were hurting if you touch them. I paused for 10 days maybe or more and then i started again but without stretching-for now. It seems that skin on the head of the penis and bellow is very very very sensitive -more then i expected,so i now put some cream every day just to heal/moisturise. How on earth could you fall a sleep with high tension with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]? I must put the tension on very low green just to fall asleep and i still wake up 3-4 times :/
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Well there are good indicators of progression and bad ones. Those red spots have been signs of many potential upcoming gains because it shows you're actually working your penis. It's a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] and it's optional if you want to rest.
An injury will be something that creates constant pain even without doing any exercises. Or if something seems very odd give us a picture to identify the problem and we can try and find out if its bad or not.

A blister may as well need your attention to heal for a few days. The soreness and burn (some describe the stretch feel different) sensation are normal and you can proceed with your exercises even if you feel this.

I don't know of many symptoms right now besides blisters if you go too hard. I've never really had a bad injury except a cut on my frenulum.

If the blister persists after 1 week let it heal. Tell us anymore odd things or things you want to discuss that you're worried about and we'll do our best to identify and give you advice.
 
usercina95;696728 said:
Hey all
As said above i need some good length routine(girth is good). Until 2 weeks ago i was doing newbie strethces but i got some injury and i am on pause . I use [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words](3x3x5 with jelq ofc) and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] as [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words](high green/low yellow) and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ANS[/words](very low green). When i heal a bit more i will start again newbie strethces but i must ask if there is something better :D
Click to expand...

I see you have looked at the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine as you are doing the 5x5x3. I suggest taking on the complete [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine. You have everything you need and your length will explode using this routine!
 
usercina95;696841 said:
Well i was stretching and jelqing a bit too hard i guess so i had some big red spots that were hurting if you touch them. I paused for 10 days maybe or more and then i started again but without stretching-for now. It seems that skin on the head of the penis and bellow is very very very sensitive -more then i expected,so i now put some cream every day just to heal/moisturise. How on earth could you fall a sleep with high tension with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]? I must put the tension on very low green just to fall asleep and i still wake up 3-4 times :/
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I was super tired that night and somehow just fell asleep, normally I wouldn't. I know what you mean though about the sensitivity in the beginning. It just takes working through it until you're properly conditioned. I still get some sensitivity after a good length routine and hours of good tension on the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], but I've noticed that it definitely does down with time. For the most part as long as I get out of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for an hour before I start my girth work I'm good. That hour I still stay elongated and then I go into a cock ring after girth for an hour or two before back in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for sleep. I'm up to all but 2-3 hours per day either actively working or healing in an enlongated or enlarged state. I plan on cutting that time down too as I think I can cut out all but a little time out of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] before girth work. I'm definitely noticing the gains too, I've gained just over 1/2" in bpsfl. So moral of the story is work through soreness and you will be properly conditioned, but any type of sharp pain may be a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] to lessen the intensity as you condition.
 
kyomoto;696902 said:
Well there are good indicators of progression and bad ones. Those red spots have been signs of many potential upcoming gains because it shows you're actually working your penis. It's a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] and it's optional if you want to rest.
An injury will be something that creates constant pain even without doing any exercises. Or if something seems very odd give us a picture to identify the problem and we can try and find out if its bad or not.

A blister may as well need your attention to heal for a few days. The soreness and burn (some describe the stretch feel different) sensation are normal and you can proceed with your exercises even if you feel this.

I don't know of many symptoms right now besides blisters if you go too hard. I've never really had a bad injury except a cut on my frenulum.

If the blister persists after 1 week let it heal. Tell us anymore odd things or things you want to discuss that you're worried about and we'll do our best to identify and give you advice.
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Good thing is that i have no problem for some time-just as i said i paused for maybe 10 days and it is ok . After this friday i will have a lot of free time so i can exercise in a longer periods- my last exam is in friday so i reduced this month [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and stretches,but i wear [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] a lot which is good.
 
usercina95;697003 said:
Good thing is that i have no problem for some time-just as i said i paused for maybe 10 days and it is ok . After this friday i will have a lot of free time so i can exercise in a longer periods- my last exam is in friday so i reduced this month [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and stretches,but i wear [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] a lot which is good.
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Sounds good. Let us know if you have any further questions and make sure to stay safe.
 
doublelongdaddy;697113 said:
Most importantly!
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Yeah. Glad he notified us if his blister was of any serious issue. You can also send a picture to give us an idea of how bad it is. Or you can message DLD privately.
 
kyomoto;697119 said:
Yeah. Glad he notified us if his blister was of any serious issue. You can also send a picture to give us an idea of how bad it is. Or you can message DLD privately.
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Blisters are a big ass bitch. They are so tempting to pop but this will cause terrible scarring (especially since we stretch our dicks, the scar would lengthen). When a blister occurs allow it to pop on it's own. You can use a hot compress to help along but allow your body to heal naturally. A Blister, dealt with safely, will keep you out of the game for about 10 days.
 
doublelongdaddy;697216 said:
Blisters are a big ass bitch. They are so tempting to pop but this will cause terrible scarring (especially since we stretch our dicks, the scar would lengthen). When a blister occurs allow it to pop on it's own. You can use a hot compress to help along but allow your body to heal naturally. A Blister, dealt with safely, will keep you out of the game for about 10 days.
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Luckily I've never had a blister :) I've only had 1 cut thats ever so fucking lasting because i keep rubbin one off and it gets worse every time i do it
 
kyomoto;697260 said:
Luckily I've never had a blister :) I've only had 1 cut thats ever so fucking lasting because i keep rubbin one off and it gets worse every time i do it
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Blisters are the biggest bitch in PE!
 
fortunately i havent had that misfortune yet.I have faced a few bloody situations in my PE career,but i havent dealt whit blisters yet:)
 
shortdick;697358 said:
fortunately i havent had that misfortune yet.I have faced a few bloody situations in my PE career,but i havent dealt whit blisters yet:)
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our PE careers are safe and let god let it be safe
 
kyomoto;697394 said:
our PE careers are safe and let god let it be safe
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Being Safe is ok but being way too cautious is a ridiculous thing too IMO...rofl:O:) i havent warmed up before using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] n i have been doing things allright ithink :)
 
shortdick;697426 said:
Being Safe is ok but being way too cautious is a ridiculous thing too IMO...rofl:O:) i havent warmed up before using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] n i have been doing things allright ithink :)
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Well as i've said before, after 11 months of training i stopped warming up because i found it wasting my time and i've been fine doing it not warmed up as long as my penis wasn't shriveled or cold.
 
kyomoto;697451 said:
Well as i've said before, after 11 months of training i stopped warming up because i found it wasting my time and i've been fine doing it not warmed up as long as my penis wasn't shriveled or cold.
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Well I had the same attitude when I first got into PE and not doing my warm-up or at least a warm-down contributed to my discoloration, which was one reason why I stopped shortly after that
 
kyomoto;697451 said:
Well as i've said before, after 11 months of training i stopped warming up because i found it wasting my time and i've been fine doing it not warmed up as long as my penis wasn't shriveled or cold.
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yeah a bit of massaging before starting the routine is a great thing to do:)
 
shortdick;697426 said:
Being Safe is ok but being way too cautious is a ridiculous thing too IMO...rofl:O:) i havent warmed up before using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] n i have been doing things allright ithink :)
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Gotta find that happy medium!
 
doublelongdaddy;697814 said:
Thats what I thought, fun exercise:)
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i need it for the plumpiness after an edge to get started with the routine or just get really erect or something while watching adult entertainment just to get a good plump then swing
 
kyomoto;697837 said:
i need it for the plumpiness after an edge to get started with the routine or just get really erect or something while watching adult entertainment just to get a good plump then swing
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You know what also brings a lot of pump is slapping the guy against your thigh. I used to do this and it would make a huge "SLAP" sound and Jen would intently get horny. I loved it, I loved her then, she was so supportive, what the fuck happened?
 
What happened? I'm certain you know what happened. As women get closer to their self-imposed 'expiration date', they start getting crazier and crazier...once they hit 40-45, it's full-blown lunatic-land. Throw a bit of menopause into the mix and you'll have a shut-in w/50 cats in no time, lol
 
doublelongdaddy;698055 said:
You know what also brings a lot of pump is slapping the guy against your thigh. I used to do this and it would make a huge "SLAP" sound and Jen would intently get horny. I loved it, I loved her then, she was so supportive, what the fuck happened?
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I don't know DLD you tell me. What happened?
 
Big Schwanz Acht;698091 said:
What happened? I'm certain you know what happened. As women get closer to their self-imposed 'expiration date', they start getting crazier and crazier...once they hit 40-45, it's full-blown lunatic-land. Throw a bit of menopause into the mix and you'll have a shut-in w/50 cats in no time, lol
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Lame shit...some women in their 40+s are still sexyView attachment 31891
 
Last edited:
hahah love how my post is keeping you guys active :D I have now a great question! The tip of the head on the penis seems to be red-irritated and sometimes it hurts. This started to happen when i put my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for long periods of time. In the protector cap - i always find water and i think that the pressure + water for long period seems to irritate the tip of the head. How to stop that?
 
usercina95;698230 said:
hahah love how my post is keeping you guys active :D I have now a great question! The tip of the head on the penis seems to be red-irritated and sometimes it hurts. This started to happen when i put my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for long periods of time. In the protector cap - i always find water and i think that the pressure + water for long period seems to irritate the tip of the head. How to stop that?
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Maybe long periods of time is unhealthy for the tip. Try just doing what you did before because that irritation is no good, take a break to let it heal or get some type of cream DLD suggests
 
I would go for shorter sets to find the exact timing where you are safe and not irritated. Using Hydrocortisone on the skin once per day helps greatly with itchiness, redness, irritation and keeping the skin soft and moisturized. You may also consider a different size cap, if that be the problem.
 
Problem is protector cap i suppose,i was thinking to get some small hole at the top of it but it is stupid-the hole can be bigger and i can fuck things up.Still dont know what to do
 
usercina95;698277 said:
Problem is protector cap i suppose,i was thinking to get some small hole at the top of it but it is stupid-the hole can be bigger and i can fuck things up.Still dont know what to do
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As DLD said just do short intervals and take breaks so as to not strain your tip. In the meantime if you want to experiment can you try it on another cap and see if it works
 
kyomoto;698306 said:
As DLD said just do short intervals and take breaks so as to not strain your tip. In the meantime if you want to experiment can you try it on another cap and see if it works
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Give it a shot at least.
 
Well shorter sets seem to be working a bit which is good,but i still have redness :/ Going to buy that Hydrocortisone and hope for the best. I am also going to do the 1 inch in 12 weeks routine now-it seems great and i want to give it a shot.
 
usercina95;698664 said:
Well shorter sets seem to be working a bit which is good,but i still have redness :/ Going to buy that Hydrocortisone and hope for the best. I am also going to do the 1 inch in 12 weeks routine now-it seems great and i want to give it a shot.
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Good. Yes please buy the product to heal. Glad to hear you're motivated to try the routine :)
 
usercina95;698664 said:
Well shorter sets seem to be working a bit which is good,but i still have redness :/ Going to buy that Hydrocortisone and hope for the best. I am also going to do the 1 inch in 12 weeks routine now-it seems great and i want to give it a shot.
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The Hydrocortisone will completely deal with the redness, itchiness, etc. and it will keep your skin very soft.
 
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