Holdem's log (goal - 9 X 7)

July 15th -- 3 - 20 min sets @ 6.5lbs
July 16th -- 2 - 20 min sets @ 6.5lbs
July 17th -- No Penis Enlargement
July 18th -- No Penis Enlargement
July 19th -- 11 minutes manual stretching
July 20th -- No Penis Enlargement

Week #3 'Hang-time' 1hr 40 mins Total 'Hang-time' 14 hrs 30 mins
 
July 15th -- 3 - 20 min sets @ 6.5lbs
July 16th -- 2 - 20 min sets @ 6.5lbs
July 17th -- No Penis Enlargement
July 18th -- No Penis Enlargement
July 19th -- 11 minutes manual stretching
July 20th -- No Penis Enlargement
July 21st -- 5 - 20 min sets @ 5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins Total 'Hang-time' 16 hrs 10 mins

Got some time today and hung five sets at 5 lbs. I hung at a lower weight today, but I finally was able to hang sitting down.
 
July 22nd -- 4 - 20 min sets @ 5lbs
July 23rd -- 4 - 20 min sets @ 5lbs
July 24th -- 4 - 20 min sets @ 5lbs


Week #4 'Hang-time' 4 hrs 00 mins Total 'Hang-time' 20 hrs 10 mins

Going camping with the family for about a week. Tomorrow will be my last day to hang <:( . Will do what little manual stretching I can and start hanging as soon as I return.
 
July 22nd -- 4 - 20 min sets @ 5lbs
July 23rd -- 4 - 20 min sets @ 5lbs
July 24th -- 4 - 20 min sets @ 5lbs
July 25th -- 2 - 20 min sets @ 5lbs

Week #4 'Hang-time' 4 hrs 40 mins Total 'Hang-time' 20 hrs 50 mins

Last session for a week - going camping - Washington DC then Hershey Park. Hope the time off doesn't hurt me too bad.
 
July 22nd -- 4 - 20 min sets @ 5lbs
July 23rd -- 4 - 20 min sets @ 5lbs
July 24th -- 4 - 20 min sets @ 5lbs
July 25th -- 2 - 20 min sets @ 5lbs
July 26th -- No Penis Enlargement
July 27th -- No Penis Enlargement
July 28th -- 3 - 20 min sets @ 5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins Total 'Hang-time' 21 hrs 50 mins

Had some stuff come up at work and had to stay home. I am going to try my bib starter tomorrow, I'm still using a Capt's wench.
 
July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs

Week #5 'Hang-time' 2 hrs 20 mins Total 'Hang-time' 24 hrs 10 mins

Started using the bib hanger today. The first set was the most comfortable. I've been messing with the settings, hopefully tomorrow I'll be able to get them a little better. I like it though.

I still can't believe I'm hanging weights from my dick ?:( , I sure hope it pays off!!
 
July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs

Week #5 'Hang-time' 3 hrs 00 mins Total 'Hang-time' 24 hrs 50 mins

Damn... I'm having trouble with the bib. Hopefully I can get it to work better tomorrow. Frustrating.
 
July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs
Aug. 1st -- No Penis Enlargement

Week #5 'Hang-time' 3 hrs 00 mins Total 'Hang-time' 24 hrs 50 mins

Wife, kids and Mother in law got back yesterday. No privacy to Penis Enlargement. Probably will miss today as well. Tomorrow should be better!
 
July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs
Aug. 1st -- No Penis Enlargement
Aug. 2nd -- No Penis Enlargement
Aug. 3rd -- 3 - 20 min sets @ 5lbs 1 - 10 min sets @ 5lbs

Week #5 'Hang-time' 4 hrs 10 mins Total 'Hang-time' 26 hrs 00 mins

Still working on the wrap and settings. Tempted to go back to the Capt's wench.
 
July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs
Aug. 1st -- No Penis Enlargement
Aug. 2nd -- No Penis Enlargement
Aug. 3rd -- 3 - 20 min sets @ 5lbs 1 - 10 min sets @ 5lbs
Aug. 4th -- 2 - 20 min sets @ 5lbs 2 - 15 min sets @ 6lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins
Week #5 'Hang-time' 5 hrs 20 mins Total 'Hang-time' 27 hrs 10 mins

Thanks Bigger. I think I'm getting it down a little better. Today went well. I'm hoping I'll be able to get my weights up this month. I'm also going to try to get in 10 hours a week.
 
Aug. 5th -- 5 - 20 min sets @ 6lbs

Week #6 'Hang-time' 1 hrs 40 mins Total 'Hang-time' 28 hrs 50 mins

Today went very well. Think I got some fatigue going.
 
Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs

Week #6 'Hang-time' 3 hrs 00 mins Total 'Hang-time' 30 hrs 10 mins

Damn...
 
Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs

Week #6 'Hang-time' 4 hrs 00 mins Total 'Hang-time' 31 hrs 10 mins
 
Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs

Week #6 'Hang-time' 5 hrs 00 mins Total 'Hang-time' 32 hrs 10 mins
 
Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs
Aug. 9th -- 1 - 20 min sets @ 6lbs

Week #6 'Hang-time' 5 hrs 20 mins Total 'Hang-time' 32 hrs 30 mins
 
Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs
Aug. 9th -- 1 - 20 min sets @ 6lbs
Aug. 10th -- 2 - 20 min sets @ 6.5lbs

Week #6 'Hang-time' 6 hrs 00 mins Total 'Hang-time' 33 hrs 10 mins
 
Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs
Aug. 9th -- 1 - 20 min sets @ 6lbs
Aug. 10th -- 2 - 20 min sets @ 6.5lbs
Aug. 11th -- 3 - 20 min sets @ 6.5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins
Week #5 'Hang-time' 5 hrs 20 mins
Week #6 'Hang-time' 7 hrs 00 mins Total 'Hang-time' 34 hrs 10 mins
 
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