Holdem's log (goal - 9 X 7)

[Holdem]

Well here goes my first log post. First of all I want to thank everyone here for creating such a fine community. This forum has made me a believer.

I began Penis Enlargement on June 9, 2005, joined [words=http://www.mattersofsize.com/join-now.html]MOS[/words] a few days later and ordered my Bib a few days ago. I did the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for the first 19 days with three days off. Then I developed a t-vein and just did the streching the 28th,29th and 30th.

Then I read what Bib and others said about concentrating on length first. It makes sense to me that it would be easier to stretch a thinner dick. So I've decided to concentrate on length to start.

I began hanging on July 1st ( with a Capt's wench until I get my Bib starter ).

I started with 5 #s.

July 1st -- 1 - 15 min set and 1 - 5 min set
July 2nd -- 1 - 20 min set and 1 - 10 min set

I will keep this updated - can't wait until my next measure on July 9th. ( I did measure 6.5 about a week ago - I'm ecstatic ) My starting stats were 6 1/8 x 5.

By the way I'm 44 years old and have been married to the love of my life for 18 years, we have 2 great kids 10 & 11 years old.

I welcome any and all comments.

Thanks,
Holdem

 

[insearchof9inch]

I'm concentrating on length to start and we share the same gains. Strangely enough concentrating on length gave me huge girth gains. Ah well, good luck to both of us.

 

[Holdem]

That's good to hear about the girth. Whenever I take off the wrap after I hang my dick puffs out like a balloon. It goes away quick - I hope that's a good sign - or at least not a bad sign .

Today I got in 3 5# sets

July 1st -- 1 - 15 min set and 1 - 5 min set
July 2nd -- 1 - 20 min set and 1 - 10 min set
July 3rd -- 3 - 20 min sets

Don't really know if I feel any lig stretch I SURE FEEL the skin stretch!!

I want to work up to 5 20 min sets a day - that will get me over ten hours a week. Then I will start to up the weight a little at a time. Still learning. I'm having trouble wrapping.

 

[Holdem]

July 1st -- 1 - 15 min set and 1 - 5 min set
July 2nd -- 1 - 20 min set and 1 - 10 min set
July 3rd -- 3 - 20 min sets
July 4th -- 3 - 20 min sets and 10 min manual stretch with a few jelqs.

I was going to take today off - with the holiday and all. I just had to Penis Enlargement though. I'm still a little afraid that this won't work. My wife was giving me head a couple of days ago and I may just be seeing something that isn't there, but I'd swear she looked at my hard on in a new way(kind of like she was thinking).

I just plan on staying consistent and intense.

 

[Holdem]

July 1st -- 1 - 15 min set and 1 - 5 min set
July 2nd -- 1 - 20 min set and 1 - 10 min set
July 3rd -- 3 - 20 min sets
July 4th -- 3 - 20 min sets and 10 min manual stretch with a few jelqs.
July 5th -- 5 - 20 min sets

Got in my five sets today. Going well so far. It is a real commitment - hope it's worth it. <

 

[Kal-el]

Looks good Holdem! Keep us updated.

 

[Holdem]

July 1st -- 1 - 15 min set and 1 - 5 min set
July 2nd -- 1 - 20 min set and 1 - 10 min set
July 3rd -- 3 - 20 min sets
July 4th -- 3 - 20 min sets and 10 min manual stretch with a few jelqs.
July 5th -- 5 - 20 min sets
July 6th -- 1 - 20 min set @ 5lbs then 2 - 20 min sets @ 6lbs :s total 'hangtime' = 5hrs 10 mins

The first set was easy so I upped the weight a pound, I'm glad I only went up 1 lb - the difference was amazing. I think I finally felt fatigue. I'm going to stop at three sets today, I'm tired, my dick is sore and my wife has today and the next two days off so I know I'm going to get some tonight.

 

[bigsack]

Great gains already! Are you keeping this from your wife? Trust me she'll catch on sooner or later, haha.

 

[Holdem]

July 1st -- 1 - 15 min set and 1 - 5 min set
July 2nd -- 1 - 20 min set and 1 - 10 min set
July 3rd -- 3 - 20 min sets
July 4th -- 3 - 20 min sets and 10 min manual stretch with a few jelqs.
July 5th -- 5 - 20 min sets
July 6th -- 1 - 20 min set @ 5lbs then 2 - 20 min sets @ 6lbs
July 7th -- 2 - 20 min sets @ 6lbs

Week #1 'Hang-time' 5 hrs 50 mins Total Hang-time 5 hrs 50 mins

Today I was sore, mostly skin stretching soreness. I guess getting that skin stretched is the first step. I only got in two sets today. I'm really busy at work this time of year. I am going to try to get in at least two sets a day until Sept when the kids are back in school and work slows... then I can work pe harder for the fall and winter. It should work out well with me being a newbie I can get my dick conditioned for the hard work to come.

Great gains already! Are you keeping this from your wife? Trust me she'll catch on sooner or later, haha.

Thank you and everyone else for the encouragement, and yes I'm keeping it from my wife. She'd probably think I was an idiot. :s

I can't wait until I get my Bib hanger. I think it might make things more comfortable(theraband?). I am getting a little better at wrapping, but still have a way to go.

I have been trying to stretch my balls. For about the last ten days - I've made some progress. I have one ball that is much higher than the other, it started higher. They have both come down, but I'd like to get them even. When I hot wrap before I hang I do five or six 30 sec sets of manually pulling my balls down.

I measure the day after tomorrow. Yikes! Hope I can still get 6.5 - or more .

 

[Holdem]

July 8 -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs

Week #2 'Hang-time' 1hr 20 mins Total 'Hang-time' 7 hrs 10 mins

 

[Holdem]

July 8th -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs
July 9th -- 3 - 20 min sets @ 5lbs

Week #2 'Hang-time' 2hrs 20 mins Total 'Hang-time' 8 hrs 10 mins

Three sets @ 5 lbs today. I've been hanging standing up and hanging straight down. Today I was trying to sit with the weight straight down - much harder. I could only do a few minutes sitting down per set.

My first month is over. I gained 3/8ths of an inch in bpel. I notice a great difference in the way it hangs! I also notice that the captains wench is fitting better after only 9 days of hanging.

If there is anyone who has any advice or comments I would love to hear anything good or bad. I'm trying to learn all I can - thanks.

 

[Holdem]

July 8th -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs
July 9th -- 3 - 20 min sets @ 5lbs
July 10th -- 1 - 20 min set @ 5lbs and 3 - 20 min sets @ 6.5lbs

Week #2 'Hang-time' 3hrs 40 mins Total 'Hang-time' 9 hrs 30 mins

Things went well today :s.

 

[Holdem]

July 8th -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs
July 9th -- 3 - 20 min sets @ 5lbs
July 10th -- 1 - 20 min set @ 5lbs and 3 - 20 min sets @ 6.5lbs
July 11th -- 2 - 20 min sets @ 6.5lbs

Week #2 'Hang-time' 4hrs 20 mins Total 'Hang-time' 10 hrs 10 mins

I'm going to measure my gains NBP, I think that is a better and more accurate way to measure gains. I'm still going to list the BP measurement, I think maybe that will turn out to be a leading indicator for NBP gains to come.

 

[ocd]

Holdem,


Nice job dude! Welcome to the art of hanging. It reminds me of that god awful "sport" of golf. Frustration at first but nice rewards if you stick with it. I'm doing nothing but hanging as much as possible and manual stretches when I'm not hanging to break up the healing process. So, here we go, by the numbers...

1. what are you using for wrap and how many layers are you using?

2. after you have wrapped are you gently pulling your skin (that has bunched up near the head) back towards your pubic/base of cock area? This will help w/the skin pain somewhat.

3. which Bib hanger did you order, the starter or the regular model?

4. are you using the hot wrap during, not just before, the hang session? It makes a difference.

5. after you've taken off the wrappings, are you using the hot wrap after you're all done? Just try it once and get back w/me on how cool your cock looked...make sure the wrap is plenty warm.

6. you know your wife is gonna find out because you're gonna hang better when you're soft. You're gonna have way more veins. You're gonna occassionally get little bruises. And your cock is gonna grow. So I advise a couple of things depending on the type of female she is. Get the breast augmentation (fake tits as a way women perform self-improvement to improve their self-esteem and confidence) discussion prepared. Alcohol and gifts from you and persuasion of open mindedness and understanding from her.

7. after you start increasing the weight and see physical changes, you're never gonna be the same mentally.


See ya and welcome to the self-improvement family!

 

[Holdem]

July 8th -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs
July 9th -- 3 - 20 min sets @ 5lbs
July 10th -- 1 - 20 min set @ 5lbs and 3 - 20 min sets @ 6.5lbs
July 11th -- 2 - 20 min sets @ 6.5lbs
July 12th -- 4 - 20 min sets @ 6.5lbs

Week #2 'Hang-time' 5hrs 40 mins Total 'Hang-time' 11 hrs 30 mins

Nice job dude! Welcome to the art of hanging. It reminds me of that god awful "sport" of golf. Frustration at first but nice rewards if you stick with it.

Thank you VERY much for the words of encouragement, they help more than you know.

1. what are you using for wrap and how many layers are you using?

I use one two inch strip of t shirt that wraps around three times. Then I wrap with a strip of self stick [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] that goes around about the same. I ordered three therabrands(sp) from Bib.

2. after you have wrapped are you gently pulling your skin (that has bunched up near the head) back toward your pubic/base of cock area? This will help w/the skin pain somewhat.

Once I get it wrapped, which is never easy, I grab the head and stretch then try to pull the wrap back toward the base and then I put two fingers on either side of the base and press toward my body to try to get as much skin on the body side of the wrap as I can.

3. which Bib hanger did you order, the starter or the regular model?

I ordered the starter. I wish it would get here. How long did it take to get yours?

4. are you using the hot wrap during, not just before, the hang session? It makes a difference.

No I don't. I'll try it. What do you use? I use a hot washcloth, been thinking about getting a hot water bottle.

5. after you've taken off the wrappings, are you using the hot wrap after you're all done? Just try it once and get back w/me on how cool your cock looked...make sure the wrap is plenty warm.

Yes I do do that when I have the time. It does make me hang much better. Stealth Penis Enlargementing can be a pain.

6. you know your wife is gonna find out because you're gonna hang better when you're soft. You're gonna have way more veins. You're gonna occasionally get little bruises. And your cock is gonna grow. So I advise a couple of things depending on the type of female she is. Get the breast augmentation (fake tits as a way women perform self-improvement to improve their self-esteem and confidence) discussion prepared. Alcohol and gifts from you and persuasion of open mindedness and understanding from her.

I kind of can't wait for her to notice and at the same time I kind of dread it. I hope she'll understand and not think I'm too crazy or some kind of a perv. It is hard for her to cum through intercourse unless it's doggy style. I want to have her screaming . She was tighter when we first got together before the kids. I use to always hit something in there, but she had to have a hysterectomy several months ago - now it is like a bottomless pit ( at least for me ). That is part of the reason I investigated these forums. By the way she is MUCH more into sex after the hysterectomy - I was worried it would be the opposite. Before between the f-ing PMS and the period itself there were only about two weeks a month we could even have sex. She is also much easier to live with - I love hysterectomies!!

7. after you start increasing the weight and see physical changes, you're never gonna be the same mentally.

I can't wait.

I've been through your log and you are doing fantastic, good luck. How old are you and your wife - just curious because she is so cool about it. I do think that my wife will be okay with it, I'm sure she will really love it if I can really get a bigger dick. I am in it for the long haul.

See ya and welcome to the self-improvement family!

Thanks again. I'll be talking to you!

 

[ocd]

Holdem.

Here we go. I'm tired so I'll try to make complete sentences.

Me and my wife are both 42 and I told her about Penis Enlargement a month into when I started in 2000. (I got no results from improper technique using the Bib hanger so I quit fro about 3 years) I figured it was best to get it out of the way because if I hide something from her she thinks there's many more things being hidden and it just gets bad from there. Women lie about so many things yet they don't trust us? Go figure.

I got my Bib hanger in less than 2 weeks and it kicks ass. You're gonna like the starter alot just remember that comfort comes by opening the bottom bolts. Too wide and it feels like you're trying to pull your bottom lip over your head...well, not that bad.

About the wrap. It's not you. The wrap gives me problems too. If I only had a third hand to pull my cock out further. The [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] you're using probably works pretty good. The t shirt material I use rolls up on the sides and then is hard to wrap with which causes discomfort when I hang. I'm switching in the morning to a light sweat shirt material.

Lastly, the hot wash rag cools off too fast. Once you get over 12 lbs hanging you will want constant heat on the ligs. I use the hot water bottle and it stays warm for 3 good sets and then I refill it. Cost about $4 at Walmart.

Talk to you soon.

 

[Holdem]

July 8th -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs
July 9th -- 3 - 20 min sets @ 5lbs
July 10th -- 1 - 20 min set @ 5lbs and 3 - 20 min sets @ 6.5lbs
July 11th -- 2 - 20 min sets @ 6.5lbs
July 12th -- 4 - 20 min sets @ 6.5lbs
July 13th -- 1 - 20 min set @ 6.5lbs

Week #2 'Hang-time' 6 hrs 00 mins Total 'Hang-time' 11 hrs 50 mins

Only got one set in yesterday, my skin was very sore. Will try to do better today!

 

[Holdem]

July 8th -- 1 - 20 min set @ 6.5lbs and 3 - 20 min sets @ 5lbs
July 9th -- 3 - 20 min sets @ 5lbs
July 10th -- 1 - 20 min set @ 5lbs and 3 - 20 min sets @ 6.5lbs
July 11th -- 2 - 20 min sets @ 6.5lbs
July 12th -- 4 - 20 min sets @ 6.5lbs
July 13th -- 1 - 20 min set @ 6.5lbs
July 14th -- 3 - 20 min sets @ 6.5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins Total 'Hang-time' 12 hrs 50 mins

Well two weeks into hanging. I'm exhausted. I've been totally preoccupied with Penis Enlargement. I've read through most of this forum and a couple of others.

I am going to have about three weeks coming up that I'm not really going to be able to hang - company and vacation. I'm going to hang what little I can, if possible and do some manual stretching ( at least 20 mins a day ). I'm a little nervous - seems like most of the big gainers never take time off. I hear about ligs getting tougher after time off. Then of course there are others who advocate taking time off :s .

 

[Holdem]

July 15th -- 3 - 20 min sets @ 6.5lbs

Week #3 'Hang-time' 1hr 00 mins Total 'Hang-time' 13 hrs 50 mins

Got an email and my Bib Starter is on the way . Hopefully it won't take to long to get use to it.

 

[Holdem]

July 15th -- 3 - 20 min sets @ 6.5lbs
July 16th -- 2 - 20 min sets @ 6.5lbs

Week #3 'Hang-time' 1hr 40 mins Total 'Hang-time' 14 hrs 30 mins

Got my Bib Starter today . We have company starting tomorrow - they'll all be gone on Aug. 8th. That is when I'll start trying to use the Bib. Until then I will use my wench what little I can and try to manual stretch when that's all that is possible.

 

[Holdem]

July 15th -- 3 - 20 min sets @ 6.5lbs
July 16th -- 2 - 20 min sets @ 6.5lbs
July 17th -- No Penis Enlargement
July 18th -- No Penis Enlargement
July 19th -- 11 minutes manual stretching
July 20th -- No Penis Enlargement

Week #3 'Hang-time' 1hr 40 mins Total 'Hang-time' 14 hrs 30 mins

 

[Holdem]

July 15th -- 3 - 20 min sets @ 6.5lbs
July 16th -- 2 - 20 min sets @ 6.5lbs
July 17th -- No Penis Enlargement
July 18th -- No Penis Enlargement
July 19th -- 11 minutes manual stretching
July 20th -- No Penis Enlargement
July 21st -- 5 - 20 min sets @ 5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins Total 'Hang-time' 16 hrs 10 mins

Got some time today and hung five sets at 5 lbs. I hung at a lower weight today, but I finally was able to hang sitting down.

 

[Holdem]

July 22nd -- 4 - 20 min sets @ 5lbs

Week #4 'Hang-time' 1 hrs 20 mins Total 'Hang-time' 17 hrs 30 mins

 

[Holdem]

July 22nd -- 4 - 20 min sets @ 5lbs
July 23rd -- 4 - 20 min sets @ 5lbs
July 24th -- 4 - 20 min sets @ 5lbs


Week #4 'Hang-time' 4 hrs 00 mins Total 'Hang-time' 20 hrs 10 mins

Going camping with the family for about a week. Tomorrow will be my last day to hang < . Will do what little manual stretching I can and start hanging as soon as I return.

 

[Holdem]

July 22nd -- 4 - 20 min sets @ 5lbs
July 23rd -- 4 - 20 min sets @ 5lbs
July 24th -- 4 - 20 min sets @ 5lbs
July 25th -- 2 - 20 min sets @ 5lbs

Week #4 'Hang-time' 4 hrs 40 mins Total 'Hang-time' 20 hrs 50 mins

Last session for a week - going camping - Washington DC then Hershey Park. Hope the time off doesn't hurt me too bad.

 

[Holdem]

July 22nd -- 4 - 20 min sets @ 5lbs
July 23rd -- 4 - 20 min sets @ 5lbs
July 24th -- 4 - 20 min sets @ 5lbs
July 25th -- 2 - 20 min sets @ 5lbs
July 26th -- No Penis Enlargement
July 27th -- No Penis Enlargement
July 28th -- 3 - 20 min sets @ 5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins Total 'Hang-time' 21 hrs 50 mins

Had some stuff come up at work and had to stay home. I am going to try my bib starter tomorrow, I'm still using a Capt's wench.

 

[Holdem]

July 29th -- 3 - 20 min sets @ 5lbs

Week #5 'Hang-time' 1 hrs 00 mins Total 'Hang-time' 22 hrs 50 mins

 

[Holdem]

July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs

Week #5 'Hang-time' 2 hrs 20 mins Total 'Hang-time' 24 hrs 10 mins

Started using the bib hanger today. The first set was the most comfortable. I've been messing with the settings, hopefully tomorrow I'll be able to get them a little better. I like it though.

I still can't believe I'm hanging weights from my dick ? , I sure hope it pays off!!

 

[Holdem]

July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs

Week #5 'Hang-time' 3 hrs 00 mins Total 'Hang-time' 24 hrs 50 mins

Damn... I'm having trouble with the bib. Hopefully I can get it to work better tomorrow. Frustrating.

 

[Holdem]

July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs
Aug. 1st -- No Penis Enlargement

Week #5 'Hang-time' 3 hrs 00 mins Total 'Hang-time' 24 hrs 50 mins

Wife, kids and Mother in law got back yesterday. No privacy to Penis Enlargement. Probably will miss today as well. Tomorrow should be better!

 

[Holdem]

July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs
Aug. 1st -- No Penis Enlargement
Aug. 2nd -- No Penis Enlargement
Aug. 3rd -- 3 - 20 min sets @ 5lbs 1 - 10 min sets @ 5lbs

Week #5 'Hang-time' 4 hrs 10 mins Total 'Hang-time' 26 hrs 00 mins

Still working on the wrap and settings. Tempted to go back to the Capt's wench.

 

[Bib]

Holdem,

Just post your problems in the hangers section, and I will try to help.

Bigger

 

[Holdem]

July 29th -- 3 - 20 min sets @ 5lbs
July 30th -- 4 - 20 min sets @ 5lbs
July 31st -- 1 - 20 min sets @ 5lbs 2 - 10 min sets @ 5lbs
Aug. 1st -- No Penis Enlargement
Aug. 2nd -- No Penis Enlargement
Aug. 3rd -- 3 - 20 min sets @ 5lbs 1 - 10 min sets @ 5lbs
Aug. 4th -- 2 - 20 min sets @ 5lbs 2 - 15 min sets @ 6lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins
Week #5 'Hang-time' 5 hrs 20 mins Total 'Hang-time' 27 hrs 10 mins

Thanks Bigger. I think I'm getting it down a little better. Today went well. I'm hoping I'll be able to get my weights up this month. I'm also going to try to get in 10 hours a week.

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs

Week #6 'Hang-time' 1 hrs 40 mins Total 'Hang-time' 28 hrs 50 mins

Today went very well. Think I got some fatigue going.

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs

Week #6 'Hang-time' 3 hrs 00 mins Total 'Hang-time' 30 hrs 10 mins

Damn...

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs

Week #6 'Hang-time' 4 hrs 00 mins Total 'Hang-time' 31 hrs 10 mins

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs

Week #6 'Hang-time' 5 hrs 00 mins Total 'Hang-time' 32 hrs 10 mins

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs
Aug. 9th -- 1 - 20 min sets @ 6lbs

Week #6 'Hang-time' 5 hrs 20 mins Total 'Hang-time' 32 hrs 30 mins

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs
Aug. 9th -- 1 - 20 min sets @ 6lbs
Aug. 10th -- 2 - 20 min sets @ 6.5lbs

Week #6 'Hang-time' 6 hrs 00 mins Total 'Hang-time' 33 hrs 10 mins

 

[Holdem]

Aug. 5th -- 5 - 20 min sets @ 6lbs
Aug. 6th -- 4 - 20 min sets @ 6lbs
Aug. 7th -- 3 - 20 min sets @ 6lbs
Aug. 8th -- 3 - 20 min sets @ 6lbs
Aug. 9th -- 1 - 20 min sets @ 6lbs
Aug. 10th -- 2 - 20 min sets @ 6.5lbs
Aug. 11th -- 3 - 20 min sets @ 6.5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins
Week #5 'Hang-time' 5 hrs 20 mins
Week #6 'Hang-time' 7 hrs 00 mins Total 'Hang-time' 34 hrs 10 mins

 

[Holdem]

Aug. 12th -- 3 - 20 min sets @ 6.5lbs 1 - 10 min set @ 6.5lbs

Week #7 'Hang-time' 1 hrs 10 mins Total 'Hang-time' 35 hrs 20 mins

 

[Holdem]

Aug. 12th -- 3 - 20 min sets @ 6.5lbs 1 - 10 min set @ 6.5lbs
Aug. 13th -- 4 - 20 min sets @ 6.5lbs

Week #7 'Hang-time' 2 hrs 30 mins Total 'Hang-time' 36 hrs 40 mins

 

[Holdem]

Aug. 12th -- 3 - 20 min sets @ 6.5lbs 1 - 10 min set @ 6.5lbs
Aug. 13th -- 4 - 20 min sets @ 6.5lbs
Aug. 14th -- No Penis Enlargement

Week #7 'Hang-time' 2 hrs 30 mins Total 'Hang-time' 36 hrs 40 mins

 

[Holdem]

Aug. 12th -- 3 - 20 min sets @ 6.5lbs 1 - 10 min set @ 6.5lbs
Aug. 13th -- 4 - 20 min sets @ 6.5lbs
Aug. 14th -- No Penis Enlargement
Aug. 15th -- 3 - 20 min sets @ 6.5lbs

Week #7 'Hang-time' 3 hrs 30 mins Total 'Hang-time' 37 hrs 40 mins

 

[Holdem]

Aug. 12th -- 3 - 20 min sets @ 6.5lbs 1 - 10 min set @ 6.5lbs
Aug. 13th -- 4 - 20 min sets @ 6.5lbs
Aug. 14th -- No Penis Enlargement
Aug. 15th -- 3 - 20 min sets @ 6.5lbs
Aug. 16th -- 3 - 20 min sets @ 6.5lbs

Week #7 'Hang-time' 4 hrs 30 mins Total 'Hang-time' 38 hrs 40 mins

 

[Bib]

Holdem,

Are you using enough weight to reach fatigue?

Are you seeing progress at 6.5 lbs?

Bigger

 

[Holdem]

Aug. 12th -- 3 - 20 min sets @ 6.5lbs 1 - 10 min set @ 6.5lbs
Aug. 13th -- 4 - 20 min sets @ 6.5lbs
Aug. 14th -- No Penis Enlargement
Aug. 15th -- 3 - 20 min sets @ 6.5lbs
Aug. 16th -- 3 - 20 min sets @ 6.5lbs
Aug. 14th -- No Penis Enlargement
Aug. 15th -- 4 - 20 min sets @ 7.5lbs

Week #1 'Hang-time' 5 hrs 50 mins
Week #2 'Hang-time' 7 hrs 00 mins
Week #3 'Hang-time' 3hr 20 mins
Week #4 'Hang-time' 5 hrs 40 mins
Week #5 'Hang-time' 5 hrs 20 mins
Week #6 'Hang-time' 7 hrs 00 mins
Week #7 'Hang-time' 5 hrs 50 mins Total 'Hang-time' 40 hrs 00 mins

Are you using enough weight to reach fatigue?

Are you seeing progress at 6.5 lbs?

Bigger

Not progressing as much as I'd like. I seem to get a little fatigue while hanging. It goes away very quickly. I get more fatigue in my back than my dick :s .

I upped the weights a pound today. Still not too much fatigue. Will go up again in a day or so. I'm also going to try to get in more hours a week. It's hard this time of year with the kids out of school.

 

[Holdem]

Aug. 19th -- 3 - 20 min sets @ 7.5lbs

Week #8 'Hang-time' 1 hrs 00 mins Total 'Hang-time' 41 hrs 00 mins

 

[Holdem]

Aug. 19th -- 3 - 20 min sets @ 7.5lbs
Aug. 20th -- 3 - 20 min sets @ 10 lbs

Week #8 'Hang-time' 2 hrs 00 mins Total 'Hang-time' 42 hrs 00 mins

 

[Holdem]

Aug. 19th -- 3 - 20 min sets @ 7.5lbs
Aug. 20th -- 3 - 20 min sets @ 10 lbs
Aug. 21st -- 4 - 20 min sets @ 10 lbs

Week #8 'Hang-time' 3 hrs 20 mins Total 'Hang-time' 43 hrs 20 mins