help with girth please?

[BriT]

i started at 4.75 MSEG now at 5 - 5 1/8th i got this increase from doing 5-6 days on 1 day off, and it was not a "set in concrete" type of routine but i did 15min with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 10min clamping, and some dry jelks at night while i watch tv which used to pump me up LOADS!
i started to see no gains so i took 3 weeks off doing just length! which now i have been doing girth again for around a month if not longer and seen absoutly no improvement/gains, which i have been doing 10-15min in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 10-15min wet jelks, 10min clamp (broke the clamp now) an hour plus of pumping, and some dry jelks at night!

so what i am asking is can some one please please help me get my penis to grow?? i am thinking about doing a 2 on 1 off, or 1 on 1 off and on the off do length? but not sure on exercises to really make my cock grow??

cheers all brit

 

[DLD]

Sometimes girth can be stubborn and a plateau will set in. When this happens it is time to step up the intensity and-or change the exercises used. In your case I would suggest a more intense exercise. Slow Squash Jelqs seem to be a no-brainer-gainer across the board. I would give them a shot, in addition to your pumping routine...it may be just what the doctor ordered.

 

[BriT]

cheers DLD, i will add them in tommorrow on my next workout!

 

[DLD]

cheers DLD, i will add them in tommorrow on my next workout!

Take your time and learn this exercise well. It is the best GIRTH exercise ever.

 

[Girth Hammer]

Kegels baby! ya got to be able to full that sucker up.

 

[BriT]

well i tried them out last night while watching adult entertainment with my gf and i am expanding sooo much, normally i am MSEG 5 - 5 1/8th, after doing them i was 5.75 at one point on my penis and just under 6 at another,not sure how long i did the exercising for though and or if i am doing it right lol
is it 100% erect, kegal loads of blood in, clamp off with one hand at the base and jelq up about an inch and then "squash" the head with the other hand down to compress the blood between!
well that is what i did and it worked wonders!

cheers again!
brit