Gains!!! Yes!!! Finally!!!
Muchos Gracias amigos! It's great to receive support like this. I know some might think that ''he only gained .4'', big deal'', but to me that .4'' is a definitive turning point in my Penis Enlargement career. I can't even remember the last time I made such great gains in such a short timespan (as a side note: I only did manual stretching to achieve this; no hanging or fancy gimmicks were involved).
T
TheExecutioner
Guest
Good work bro, you achieved what I wanted to when I was doing it 
Thanks X (neat abbreviation, huh?)! 
And punky, thanks to you, too! Concerning my routine: I haven't done set amounts of specific exercises. All I've done is watch the clock so that I get a total of 30 minutes of stretching done (40 minutes total per session if I count the warmups, cooldowns and massages between sets)- once or twice a day, depending on whether or not I'm doing girth that day.
Just the basic stuff: cranks, A-stretches, squat stretches and last but not least, regular stretches in various directions. I usually do 30-40 sec sets, so I can fit plenty of variation into my routine.
As I've said before, the main reason why I made such explosive gains is probably because I let my ligs decondition properly during the summer. For now it feels like I'm still gaining (I get really sore, which is good of course), but I expect the gains to slow down at some point once my ligs start to gradually toughen up again. After all, even though I'm a strong man there is only so much force I can exert with my hands alone. At some point I'll probably need another strat decon period to kickstart another growth spurt.
This kind of approach may not work for everyone, but I've found that the best gains seem to come right after a break. I have never been the type to make slow and continous gains; for me, the gains either don't show up at all, OR they come in a massive heap all at once. The catalyst here is obviously the downtime in between.
And punky, thanks to you, too! Concerning my routine: I haven't done set amounts of specific exercises. All I've done is watch the clock so that I get a total of 30 minutes of stretching done (40 minutes total per session if I count the warmups, cooldowns and massages between sets)- once or twice a day, depending on whether or not I'm doing girth that day.
Just the basic stuff: cranks, A-stretches, squat stretches and last but not least, regular stretches in various directions. I usually do 30-40 sec sets, so I can fit plenty of variation into my routine.
As I've said before, the main reason why I made such explosive gains is probably because I let my ligs decondition properly during the summer. For now it feels like I'm still gaining (I get really sore, which is good of course), but I expect the gains to slow down at some point once my ligs start to gradually toughen up again. After all, even though I'm a strong man there is only so much force I can exert with my hands alone. At some point I'll probably need another strat decon period to kickstart another growth spurt.
This kind of approach may not work for everyone, but I've found that the best gains seem to come right after a break. I have never been the type to make slow and continous gains; for me, the gains either don't show up at all, OR they come in a massive heap all at once. The catalyst here is obviously the downtime in between.
T
TheExecutioner
Guest
Shafty said:Thanks X (neat abbreviation, huh?)!
I'm lovin it bro
I am a firm beleiver of letting your cells have time to recover but not only recover, but to get your body out of the habit of getting accustomed to the pressure that you constantly apply.
Everyone once in a while with FR ill take maybe a week off, and the gains seem to pick up so much more when i pick it up again.
I'm happy for you...
I have worked on my length in over a month.. ill start again on it tonight...
when i first started my length grew .5 in the frist month..... if i can get half of that over the next month, then domination is in sight!
shafty, im wrapt that you broke from the wall that seemd like was standing for 6 months!...
good form mate!...good form.
when i first started my length grew .5 in the frist month..... if i can get half of that over the next month, then domination is in sight!
shafty, im wrapt that you broke from the wall that seemd like was standing for 6 months!...
good form mate!...good form.
Thanks a lot guys! (BTW samzman, such a club probably doesn't exist; at least not until now)
And gorillaunit, the main difference I've noticed is that my flaccid hang seems to have gotten bigger- permanently, as in it never shrinks below 4.3'' or what have you. Not even if I shower it with cold water for some time.
I'm not sure that my mind registers the change in erect size, but hey, who cares: the ruler doesn't lie!
PE will take you from being a grower to a shower. Congratulations on your gains