Food and routine

[huge-girth]

Ugh i diet for 1 -2 days then im back to my old habbits....i will try not to masturbate , maybe once a week or so,i've noticed that after i ejaculate all my will power is gone...

When I masturbate I becomes very hungry.

 

[DLD]

Why can't pizza become part of a good gaining routine that does not make you gain weight? That would make me very happy. Tonight is my cheat night so it is TacoBell and KFC

 

[ChilDsh]

I would give my right nut to have a fast metabolism..i got a pal,motherfucker is eating literally 3000 calories of junk food a day and he has abs...live is not fair

 

[huge-girth]

Why can't pizza become part of a good gaining routine that does not make you gain weight? That would make me very happy. Tonight is my cheat night so it is TacoBell and KFC

Once in a while we can eat junk.

 

[huge-girth]

I would give my right nut to have a fast metabolism..i got a pal,motherfucker is eating literally 3000 calories of junk food a day and he has abs...live is not fair

There are so many guys like this. They should count themselves lucky.

 

[master_mind]

I am now checking on my food habits. My food is hindering my p.e. routine. I feel so lazy.

 

[DLD]

Once in a while we can eat junk.

Yesterday was my cheat day and I had 2 beef burritos and 8 chicken wings I was in heaven

 

[huge-girth]

I can't stop laughing

 

[DLD]

I can't stop laughing

 

[huge-girth]

You should eat light meals all through the day. Heavy meals will make you feel weak and even fall asleep. I also suggest staying away from Marijuana because it will also make you eat. I don't eat in the morning until 3pm in the afternoon and by that time, I've almost finished with all my exercises. Full stomach is the number 1 enemy of PE.

True words.

 

[squirt_inducer_man]

A small meal in the morning and a big one at night. I lost ~ 5,6 kg/12.3 lb body fat mass from that strategy. Eat real food like meat/fish, potatoes and vegetables you don't need anything else. I take also a MV (Multivitamin) everyday, vitamin D3 and Omega-3 fat. And no alcohol.

I also believe in not filling up your stomach during the day. I feel more focused this way.
But it will not work for everyone, we have different life situations.

 

[DLD]

Once a day usually unless I become hungry then I will ear 2

 

[huge-girth]

Once a day usually unless I become hungry then I will ear 2

Don't you become hungry whenever you smoke weed?

 

[DLD]

Don't you become hungry whenever you smoke weed?

No. I only smoke right before bed

 

[huge-girth]

No. I only smoke right before bed

Is there any benefit to smoking right before bed?

 

[DLD]

Is there any benefit to smoking right before bed?

Just helps me sleep