Does anyone actually warm-up before a workout?

[LeeJunFan]

Whether it be a girth or length workout, I'm just curious to see who warms up and how you warm-up?!?
Thanx!

 

[Super]

www.unique-heat.com

My dad confiscated my heat lamp, casue I burt the carpet, so that is what I use, it works better, sorry I did not tell yall sooner

 

[longTom]

Whether it be a girth or length workout, I'm just curious to see who warms up and how you warm-up?!?
Thanx![/QUOTE
Haven't done a warm up since 3rd month of pe.
I do light strecthing before girth work and have never had a problem [yet ]
LT

 

[crazyed27]

I just play with my dick for a warm up. I also do light rotary cranks to warm up for my stretches...If you plat with it you'll get the blood flow down there going for sure!

 

[waseechee]

I must admit, I've never seriously warmed up at all. My problem is privacy and time. I have to Penis Enlargement in the bathroom mostly. I guess I'm lazy and it takes more time when it comes to warm-ups. When you stealth Penis Enlargement like I do warming up can be hard to do. I have thought about buying those handwarmer thingies at the outdoors section of the local mart store. That would probably be to expensive since those are used once then thrown away. I do get in the shower after I Penis Enlargement sometimes to warm down.

 

[Dario]

I actually use the ancient method of applying a warm rag for a minute or two.

 

[Dario]

www.unique-heat.com

My dad confiscated my heat lamp, casue I burt the carpet, so that is what I use, it works better, sorry I did not tell yall sooner

Wow - that thing's pretty neat!

 

[9cyclops9]

I use a rice sock before and after every workout.

 

[waseechee]

How important do you all think warm-ups are? I know it would probably limit injury.

 

[Super]

Wow - that thing's pretty neat!

Ya man!!! Its great!!

BTW- I am a salesrep for them so buy them you cheap assholes!!! ROFLMAO!!! BLAHHAHHAHAHA

 

[REDZULU2003]

Supra burnt the carpet LOL hahahahahahah, ya daft fucker....heheheh ya dad must have been FUCKED OFF....was it SMOKING [in the green mask voice] S M O K I N G ... YEAHHHH.

 

[Super]

BLAHHAHAHAH I just love these thing man!! Dont tell SWM he might go anal with it, you now how he is with Viarga and the Ring of Power. shhhhhshhshsh

 

[Super]

Supra burnt the carpet LOL hahahahahahah, ya daft fucker....heheheh ya dad must have been FUCKED OFF....was it SMOKING [in the green mask voice] S M O K I N G ... YEAHHHH.

Your damn right it was smoking!! It smelt like burnt flesh!!

 

[REDZULU2003]

So ya a serial killer? dead bodys ay.....bodys of ex babes who couldnt take that thing..or victims of stills viagra rampage? they must be under the carpet for it to smell like that me thinks rofl

 

[Super]

Might as well be!!

 

[REDZULU2003]

....o yes and in response to the question here.
NO I NEVER warm up for any exercise neither do I warm down.
I do circulation slaps and shakes but thats it.
If I get injured than I hot/cold wrap.
I advise however ALL NEWBIES do hot wraps before and after a session for at least the first 6 months of their pe lives...this goes along way in the future, I reckon me doing the wraps like religion for 1 year after/before a session has enabled me to go 30/45 mins none-stop in a cable clamp.....it helps ready the blood flow IMHO.

 

[DLD]

Nah...I'm too lazy

 

[Texan]

I still use rice sox before anf after

 

[stillwantmore]

I'll jelq about half erect with a moderate level of intensity for a few minutes before I do more intense girth work. Thats all the warm up I have ever needed.

 

[Bigd5903]

Usually just a shower but I don't always warm up. I do mostly length work right now so I just ease my way into stretching. I like to do supra slammers before a workout too.

 

[Super]

Thats great man!!