ct461's journey to 8"

17.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

15min jelqing

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 12 hours

Remarks: Good EQ again and getting used to the erect stretches. Sometimes it feels like I might be slipping to close to the ridge of the glans as I pull. Only place that i can seem to get the right grip to pull, as much as i start about an inch down, it slips into that groove every time... hope this is normal?
 
ct461;721852 said:
17.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

15min jelqing

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 12 hours

Remarks: Good EQ again and getting used to the erect stretches. Sometimes it feels like I might be slipping to close to the ridge of the glans as I pull. Only place that i can seem to get the right grip to pull, as much as i start about an inch down, it slips into that groove every time... hope this is normal?
Click to expand...

The groove between the shaft and the head? If so, that is normal.
 
18.01.2017
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 12 hours


19.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelqing

10 min warm/cool down in the shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 11 hours

Remarks: EQ slightly down today so only managed 10min of quality jelqs, although I did carry on to 15min but not to the right level at all (maybe EQ of 1-2...) Hopefully tomorrow I'll be alright (TGIF...) I was also thinking to increase the bundled rotation to 2 rotations.
 
ct461;722031 said:
18.01.2017

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 12 hours


19.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelqing

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 11 hours

Remarks: EQ slightly down today so only managed 10min of quality jelqs, although I did carry on to 15min but not to the right level at all (maybe EQ of 1-2...) Hopefully tomorrow I'll be alright (TGIF...) I was also thinking to increase the bundled rotation to 2 rotations.
Click to expand...

If Eq is suffering take a day off, you have been training hard so you could use the small break. I think it is very important that as you can add twists to a bundled stretch you should, this will break down the Tunica faster thus bringing gains faster.
 
20.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelqing

10 min warm/cool down in the shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 11 hours

Remarks: EQ seems to be hit right after the workout. Might be worth switching the erection work to another time of day?

- - - Updated - - -

21.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelqing

10 min warm/cool down in the shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 6 hours

Remarks: Same as yesterday
 
LONGERDICK7+;722246 said:
mmm yeah but measuring seated(bigger size) can show us a different size,than measuring standing up..
Click to expand...

Yes? I agree

I take measurement pictures for progress, not for ego or validation. The only things I care about are that my measurement method is exactly the same every time (and it is) and that the measurement keeps going up.
 
Last edited:
22.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

15min jelqing

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 6 hours

Remarks: Better EQ today
 
Last edited:
ct461;722249 said:
Guys

I'm considering moving to the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program. I'm looking for a more guided approach rather than a shotgun approach as I'm doing (even if I'm consistent).

My questions are:

1) given that I've been doing pretty much consistent PE for 2.5 years, would you say I need a decon break and if so, how long?
2) where can I find a straightforward version of the program rather than the one embedded in the full explanation of it (ie what's on DLD signature)

I have [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lengthmaster[/words] (arriving this week), [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words], lg and bib hangers, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], and the worst eq on the planet (apart from when I'm sleeping as the morning and sleeping wood never fails haha)

For now though, I'll continue on the routine I'm currently doing.

Thanks guys
Click to expand...

A decon break sounds like a good idea, I would take a week off to prepare. The workout is pretty straight forward, if you look through the first post in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] every part of the routine is first given then described in detail. Simply skip the descriptions and the routine is easy to understand. You have the equipment you need and you already have a great deal of experience, I think you are going do well. If you still have issues with the program simply request again and I will take the time to do it.
 
23.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

No jelqs

10 min warm/cool down in the shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 10.5 hours

Remarks: Started the workout quite late so I missed the jelqs and focussed on doing 5min of quality erect stretches instead
 
ct461;722392 said:
23.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

No jelqs

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 10.5 hours

Remarks: Started the workout quite late so I missed the jelqs and focussed on doing 5min of quality erect stretches instead
Click to expand...

Good workout, erect stretches were a good substitute.
 
24.01.17

Full rest day
No exercises or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
 
25.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 10.5 hours

Remarks: Jelqs weren't the best

26.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 10.5 hours

Remarks: Again, jelqs not the best. May do a bit of kamagra tomorrow to bring me to the right EQ

27.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

15min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: Zero

Remarks: Took some kamagra to help with the jelqs and worked a treat. :)
 
ct461;722801 said:
25.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 10.5 hours

Remarks: Jelqs weren't the best

26.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

Erect Stretches - 5 min of 15 sec reps

10min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 10.5 hours

Remarks: Again, jelqs not the best. May do a bit of kamagra tomorrow to bring me to the right EQ

27.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps) - the split hands 3 right, 2 left are really feeling tonnes better, with some quick 5 second helicopter shakes every 10 reps to restore bloodflow to the glans

15min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: Zero

Remarks: Took some kamagra to help with the jelqs and worked a treat. :)
Click to expand...


Incredible workout! What is kamagra?
 
28.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps)

15min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 3 hours

Remarks: Have had to stop the erect stretches as started getting some blood coming out my glans :/

29.01.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps)

15min jelq

10 min warm/cool down in the shower

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 4 hours

Remarks: Good workout
 
30.01.17 - 2.02.17
10min warm air warm up

5min Mandingo stretches

1min bundled stretches at 1.5 rotations in all 5 directions

DLD blasters (i.e. stretch up 100 kegels, A stretches for 50 reps)

15min jelq

10 min warm/cool down in the shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]: 8 hours

__________________________________________________________

I will now be taking 1 week off all PE, which I have not done in months and feel I need it. I will avoid any contact with my penis this week unless it is to urinate or shower, of course and will be applying lots of warm air whenever I'm at the computer and sitting down for periods of time.

My main goal has always been to increase flaccid and it feels like this isn't happening (even after 2 years of PE, I am not satisfied with how much my flaccid has grown with the best flaccid look being when I was doing hanging, BUT...it seems those results were not permanent and probably just an after-effect) so I want to try a new angle.

In a week, I will begin [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].

I've read through the article but would really want a week-by-week workout plan - I will see if I can find this anywhere.
 
So happy you are talking up [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], I am too:) I want an inch in length, girth not concerned with.
 
Rest week update 8.01.16: Rest week is going well. I am avoiding all masturbation and no PE whatsoever this week. But something very discouraging has been happening in which my flaccid size has shrunk A LOT in both girth and length. I would have imagined that after 2 years of PE and seeing good stretched flaccid gains and erect gains, that this would not have happened and nothing has been cemented.
 
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