beardedbaldy;713238 said:Started week three of my routine and I decided to try something a little different with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words]!
Last week was ok'ish when it came to my routine, it could of been much better but I had to work away so I lost 3 days of training with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. I still managed to do some manual stretching but I missed my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words].
In one of my last posts I said I would measure after 6 weeks and post the results but today I decided to have a sneaky look at my progress. I don't know why I wanted to measure as it's only been a short time since I started my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] routine but I did and i have gained! I'm not going to state how much because I would rather wait until the six weeks is up so I can film myself measuring for all to see.
Going back to what I said earlier in the post about me trying something new. I have been playing with the idea of extending the duration of the stretches from 30-45 to 1 minute in each direction which I did but then I decided that rather than stop and start again in each position I would just move from one position to the next maintain tension for a solid 3 minutes. Below is a link of me demonstrating how I wrap for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and also how I perform the stretches. I have also made a slight comfort modification which I describe and show in the video.
Hope you enjoy
Peace
https://drive.google.com/file/d/0BwA7OQ0IMRKpSlN3TVZGWnE3TWs/view?usp=drivesdk
PE is an ever evolving practice, adjustments and additional intensity will always be a progressive need.