Warm up 5 mins
20 mins @ 10 pounds
warm down 10 mins
5 mins @30 pounds
warm down 10 mins
5 mins @ 30 pounds
warm down 10 mins

Tonight I really felt the tug when I done those 5 min stretches and they seem to give me the most stretch, I need to pick up a couple more weight plates, I was hanging with a 30 pound cinder block for those 5 mins sets, I noticed a before and after measurement difference of 3/4 of a inch.
 
hung 2 sets today

warm up 5 min
20 mins @ 10 pounds
wam down 10 min
10 mins @ 30 pounds
warm down 10 mins
 
just pushing things a bit, I need to get some more weight plates.
 
bandit2010;752815 said:
just pushing things a bit, I need to get some more weight plates.

I need in more weight is a good thing! Where do you want to be weightwise?
 
doublelongdaddy;752832 said:
I need in more weight is a good thing! Where do you want to be weightwise?

currently been really hanging 10 pounds, looking to bump up to 12 1/2 to 15 pounds, I just got 3 more 5 pound weight plates, I already have 4 2 1/2 pounders.
 
Warm up 5 mins
hung 20 mins 12 1/2 pounds
warm down 5 mins
300 jelqs
 
bandit2010;752871 said:
Warm up 5 mins
hung 20 mins 12 1/2 pounds
warm down 5 mins
300 jelqs

Good to see the jump in weight. Keep that progressive. Also add in as many sets as you can throughout the day, 4 sets of 20 minutes being best.
 
doublelongdaddy;752887 said:
Good to see the jump in weight. Keep that progressive. Also add in as many sets as you can throughout the day, 4 sets of 20 minutes being best.

yeah I atleast try to get 2 to 3 sets in but, I was in town all day yesterday and was give out when I got in.
 
so far I have hung 2 20 min sets @ 12.5 pounds, more than likely I will get 3 total in today.
 
bandit2010;752918 said:
so far I have hung 2 20 min sets @ 12.5 pounds, more than likely I will get 3 total in today.

3 is a good amount of time. Try to get to 4 sets daily with a constant look at weight, adding more as you are able.
 
just got done hanging 12 1/2 pounds for 10 mins, was not feeling it after 10, so I upped to 15 currently wearing my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], finally found a way to wear it comfortably , gonna try to get in another set or 2.
 
hung 3 sets tonight all between 12 1/2 and 15 pounds, wore my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] between sets, and about to go back into it
 
currently 7 inches erect length, I have started pumping using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words], all I can say is holly hell, 1/8 of a inch away from 6 inches on girth post pump clamped over 6 inches at the base, my spouse is wondering how in the hell she is gonna handle such a big dick, I went honey, that is just average.
 
bandit2010;755061 said:
currently 7 inches erect length, I have started pumping using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words], all I can say is holly hell, 1/8 of a inch away from 6 inches on girth post pump clamped over 6 inches at the base, my spouse is wondering how in the hell she is gonna handle such a big dick, I went honey, that is just average.

I don't know about average girth wise... That 6" is more than you think!
 
Back
Top