am i overdoing PE ???

P

pogzee

Active member
guys this has been my routine...

10 mins- basic all direction stretches including behind the cheeks
5 mins- rotary cranks
5 mins - DLD blasters
10 mins- again basic strecthes

then all day i keep getting into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ...atleast spending 6-9 hours in it......
then i [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap at night...

is still do get erections at night sometimes....
if turtling is a sign of overdoing then even little pe will make your penis turtle,,,,,woudnt it ??

how to know if i am overdoing ????

i also thought of using PF now at light tension when i take off the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].....should i ?? or should i reduce my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] usage ??
 
The stretching part is perfect but you use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] way too much imo... up to 9 hours,that's too much..reduce the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] usage to 4-5 hours a day i'd say,it should be enough...i use it for 2-3 hours at high tension for stretching and then i use it for another 2 hours at low tension for healing...You're literally doing PE almost non-stop which is not good...that could be a reason why your penis is turtling.
 
johnny-wang;654435 said:
@ChilDsh
I used to share the same opinion with you, but my whole perception has totally changed afetr seeing some guys have gained spending maximun hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. See thread below:

http://www.mattersofsize.com/forum/...709-my-sg-progress-first-9-months-of-use.html
Click to expand...

Yea but pogzee seems to turtle after a long [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] session...the longer you wear it , to more and faster will you gain..but for some men 9 hours a day it's too much..

Or if you want to wear it for a long time,you should try to wear it at a light tension...see if that's helping you.
 
Are you seeing gains? I would actually suggest to do more manual stretching and incorporate jelqing, ulis, and edging.

But if worn at moderate tension I don't see the harm in using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] or pf for 6-8 hours a day if you have the time.
 
tb007;654456 said:
Are you seeing gains? I would actually suggest to do more manual stretching and incorporate jelqing, ulis, and edging.

But if worn at moderate tension I don't see the harm in using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] or pf for 6-8 hours a day if you have the time.
Click to expand...

well i can see a huge difference in flaccid hang for sometime when i remove my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]........
i havent been doing any girth work at all.......focusing on length and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]......
 
this is the way i use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].....
i have used 2 big rods in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]....
now when i put it inside the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] i have to COMPLETELY stretch my penis to strap it on......its the most i can stretch manually....then i start unscrewing till like half way after my manual routine and then less then half for rest of the day and sometimes i dont unscrew at all.....
 
pogzee;654481 said:
this is the way i use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].....
i have used 2 big rods in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]....
now when i put it inside the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] i have to COMPLETELY stretch my penis to strap it on......its the most i can stretch manually....then i start unscrewing till like half way after my manual routine and then less then half for rest of the day and sometimes i dont unscrew at all.....
Click to expand...

Well you have the idea down great, adding little by little either through adding bars or increasing screw set tension. Some men become too comfortable with a set up and growth will not continue unless you add resistance. I like the .25" bars because they are easily added over time and the distance of needed growth can be adjusted with the base set screws. Little by little but it will produce the gains you want.
 
pogzee;654480 said:
well i can see a huge difference in flaccid hang for sometime when i remove my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]........
i havent been doing any girth work at all.......focusing on length and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]......
Click to expand...
Jelqing isn't just for girth. It's great for length as well. It's just a good all-around exercise for a healthy dick. I think it's the oldest form of pe.
 
tb007;654607 said:
Jelqing isn't just for girth. It's great for length as well. It's just a good all-around exercise for a healthy dick. I think it's the oldest form of pe.
Click to expand...

i will begin length and girth routine today,......evening for girth.....i am waiting to figure out this method to fix bend in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]......guys a little advice here would be great....idea figured by DLD then templnite figured the setup .....need a a little advice there...
http://www.mattersofsize.com/forum/...mp-forum/86624-fix-curve-with-bathmate-2.html
thanks

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shortdick;654564 said:
Devices can simplify PE but would be great if he spends 2 hours using his hand only n he will see the difference..
Click to expand...

but the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] gives more stretch than manually.....yes manual targets areas that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] cant but the most important area is being targeted by [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]...
 
You know what always gave me a full faccid? Expressive stretching.
Just place your grip as close to the fat pad as possible, as you express virgin dick you also engorge the top of the shaft so its like a jelq/stretch, and it leaves you nice and full after.
 
pogzee;654610 said:
i will begin length and girth routine today,......evening for girth.....i am waiting to figure out this method to fix bend in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]......guys a little advice here would be great....idea figured by DLD then templnite figured the setup .....need a a little advice there...
http://www.mattersofsize.com/forum/...mp-forum/86624-fix-curve-with-bathmate-2.html
thanks

- - - Updated - - -



but the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] gives more stretch than manually.....yes manual targets areas that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] cant but the most important area is being targeted by [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]...
Click to expand...

The latest idea with curvature correction and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] is using a stress ball cut in half and places at the point of bend during the session. No one has tried this yet but it does sound feasible and possibly effective. Basically the ball is cut in half to create this shape D and the bend goes against the curve while the flat edge goes against the pump wall.
 
How much force do you guys use when you're doing expressive stretches?I always feel like i'm going to rip my dick off if when im doing this type of stretches..
 
Well you remember its virgin dick? You want to be careful with the intensity or you will strain a ligament which is gonna hurt alot.
Try to reach that warmth/burning sensation in your tissues, and hover at that intensity.
 
doublelongdaddy;654698 said:
The latest idea with curvature correction and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] is using a stress ball cut in half and places at the point of bend during the session. No one has tried this yet but it does sound feasible and possibly effective. Basically the ball is cut in half to create this shape D and the bend goes against the curve while the flat edge goes against the pump wall.
Click to expand...

yup but only thing i am worried is how to get it in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] ???
i though of cutting it in half and putting one above the bend area and one below the bend area.....
 
templnite;654750 said:
Well you remember its virgin dick? You want to be careful with the intensity or you will strain a ligament which is gonna hurt alot.
Try to reach that warmth/burning sensation in your tissues, and hover at that intensity.
Click to expand...

Will do , thanks :)
 
pogzee;654786 said:
yup but only thing i am worried is how to get it in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] ???
i though of cutting it in half and putting one above the bend area and one below the bend area.....
Click to expand...

You will have to test it first so we know if it works.
 
doublelongdaddy;654831 said:
You will have to test it first so we know if it works.
Click to expand...

i am trying another method also....i amde the setup today ....today will be first day i begin my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words].....will try this and let you know...
 
pogzee;654884 said:
i am trying another method also....i amde the setup today ....today will be first day i begin my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words].....will try this and let you know...
Click to expand...

OK let me know ho that goes.
 
pogzee;654432 said:
guys this has been my routine...

10 mins- basic all direction stretches including behind the cheeks
5 mins- rotary cranks
5 mins - DLD blasters
10 mins- again basic strecthes

then all day i keep getting into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ...atleast spending 6-9 hours in it......
then i [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap at night...

is still do get erections at night sometimes....
if turtling is a sign of overdoing then even little pe will make your penis turtle,,,,,woudnt it ??

how to know if i am overdoing ????

i also thought of using PF now at light tension when i take off the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].....should i ?? or should i reduce my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] usage ??
Click to expand...

You're using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] too much, instead I'd add different stretch exercises that don't use a device or limit the device to less hours...
 
^You can use an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jims[/words] strap if the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] becomes too intense also.
 
templnite;655107 said:
^You can use an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jims[/words] strap if the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] becomes too intense also.
Click to expand...

well i dont feel any fatigue or pain or anything.....i can even use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sg[/words] for 12 hours if it didnt burn behind the rims...
 
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