Adding SG and BM to phase 1

[gator22]

im about to order my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], i was told i can incorporate these 2 into my workout routine. But im barely on the 3rd week of phase 1, adding these wouldnt be too much? I workout 3 days 1 off 2 on 1 off. And how often would i use them or where in the day would i put them in? Thanks

 

[DLD]

im about to order my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], i was told i can incorporate these 2 into my workout routine. But im barely on the 3rd week of phase 1, adding these wouldnt be too much? I workout 3 days 1 off 2 on 1 off. And how often would i use them or where in the day would i put them in? Thanks

Both the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] can be worked into the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] very easily. Let me know what you are doing for a routine right now and I can advise you on how to add these things in.

 

[LONGERDICK7+]

definitely a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] can help out a lot that would help whit better easier gains,i would say that stretchings sometimes get me bored but i can feel the inner penis coming out..........

 

[gator22]

3 days on, 1 off, 2 on 1 off.

upon waking: warm up/stretches and jelqs back to back/warm down
Basic Stretching: 3 Sets of each listed below
1) Pulling straight down: Once at maximum stretch hold for 30 seconds
2) Pulling straight down to the right: Once at maximum stretch hold for 30 seconds
3) Pulling straight down to the left: Once at maximum stretch hold for 30 seconds
4) Pulling straight up: Once at maximum stretch hold for 30 seconds
5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks
600 2 second jelqs

I throw in PC around the middle of the day:
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Before Bed: Testicle Health Massage.

 

[LONGERDICK7+]

looks like that routine is going to work and get you gains adding the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] going to be quite effective IMO.Let us know about your gains Good Luck¡¡

 

[DLD]

3 days on, 1 off, 2 on 1 off.

upon waking: warm up/stretches and jelqs back to back/warm down
Basic Stretching: 3 Sets of each listed below
1) Pulling straight down: Once at maximum stretch hold for 30 seconds
2) Pulling straight down to the right: Once at maximum stretch hold for 30 seconds
3) Pulling straight down to the left: Once at maximum stretch hold for 30 seconds
4) Pulling straight up: Once at maximum stretch hold for 30 seconds
5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks
600 2 second jelqs

I throw in PC around the middle of the day:
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Before Bed: Testicle Health Massage.

You can work your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] session into your girth session by following this routine:

5 minutes Jelqing
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]
5 minutes Jelqing
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]
5 minutes Jelqing
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]

This would replace the 600 jelqs you are doing.

I suggest keeping the stretching the same but also try to get in 3 twenty minute sessions daily using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words].