2.5 inches

[Popeye7]

I've been following the STR routine my own version but it goes like this...
-no underwear
-3 2hr set with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]
- bundle stretches at the start and in between sets (30-45 sec holds total 5-10mins by the end of the day)
-after everything is done,wrap to stay elongated.
-optimal nutrition

No I haven't been at this too long maybe a month and only a week religiously but I'm going to keep it up, only reason I stopped was because of retention and bruising but I figured that out now. Next month I'll move to medium tension. And I may also incorporate the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] (phallogenetics)

Current 5.5 inches want to be 8 how long should this take me with this routine followe religiously

 

[kyomoto]

Depends how much intensity you put into your workout after you start to plateau and also depends how consistent you are on your routine without skipping days.

I personally gained 1.5 inches in 8-10 months. If I continued going for length for another year or so I could have gained another 0.5" or 0.75". It'll take you roughly 3-4 years for 2.5 inches.

 

[Popeye7]

Size genetics clinical trial achieved v2inchs for some patients in six months, are these factitious results 3 to 4 years is crazy

 

[johnny-wang]

Size genetics clinical trial achieved v2inchs for some patients in six months, are these factitious results 3 to 4 years is crazy

Which would you believe. . . A clinical report or personal experience?
Btw, I think it depends on your commitment to your routine.
IMHO for fast length gains I'd say go with bundles either with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] or a hanger.
Bare in mind that my advice is aimed at a semi experienced PE guy. . . Newbies might hurt themselves.

 

[ChilDsh]

I've been following the STR routine my own version but it goes like this...
-no underwear
-3 2hr set with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]
- bundle stretches at the start and in between sets (30-45 sec holds total 5-10mins by the end of the day)
-after everything is done,wrap to stay elongated.
-optimal nutrition

No I haven't been at this too long maybe a month and only a week religiously but I'm going to keep it up, only reason I stopped was because of retention and bruising but I figured that out now. Next month I'll move to medium tension. And I may also incorporate the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] (phallogenetics)

Current 5.5 inches want to be 8 how long should this take me with this routine followe religiously

Nobody can answer this question.It could take 1 year or 10 years.Just do PE,stay consistent and you will see the rate of your gains.

 

[LONGERDICK7+]

I started in 2009 maybe a bit before, i was 5.5 or something i have taken breaks days off n im 7.25 BPEL not pressing too hard,n i havent followed an established routine.

I spent 6 months doing the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] stretchings,i have tried n done tons of exercises [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], JELQS,A STRETCHS,STRETCHINGS (crank rotary stretches). v stretches,SSJs whit a ""variation""erect stretchings,Lately i have using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] n its been great..Going to continuw whit the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] until i pull all of my inner inches out!!

If i had followed the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] religiously,Id be a hapier guy by now

 

[DLD]

Everyone is different but I can give you my experience. I gained 2" in length and 1/2 inch in 6 months. For me it was a huge commitment to Penis Enlargement. I trained everyday for much of the day. I think to make a massive gain like 2.5" it will take a great effort but it is possible.

 

[Popeye7]

What was your routine? Does mine look intense enough

 

[templnite]

His routine was more intense than yours, but you gotta understand that mike is a obsessive compulsive that's why he has always exercised

 

[ChilDsh]

What was your routine? Does mine look intense enough

Do not get excited poppeye.DLD is a very unique case if you ask me I don't see other man gaining 2" in 6 months.That's just amazing.PE is a marathon not a race.Remember that.Those 2.5" you want,you will need some solid years my friend.The only way you could gain that size in about a 10 months - 11 months -1 year is to follow the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] step by step ,do PE 24/7 and be very dedicated.I don't try to bring you down,i just don't want to see you deppresed later on.A 2.5" gain is HUGE.There are guys here doing PE for 5-10 years and they didn't gained that size.Possible,yes,easy?No.

They key is to be consistent,dedicated,have a nice routine , and wait.

 

[LONGERDICK7+]

maybe an inch in 6 months is more reasonable..n is less stressing than getting frustrated because you cant get there,5.5 to 7 is a good thing..

Dont get discouraged once yu see gains your mind will change.

 

[DLD]

His routine was more intense than yours, but you gotta understand that mike is a obsessive compulsive that's why he has always exercised

Extremely OCD, I took advantage of every moment!

 

[ChilDsh]

maybe an inch in 6 months is more reasonable..n is less stressing than getting frustrated because you cant get there,5.5 to 7 is a good thing..

Dont get discouraged once yu see gains your mind will change.

Yes 1" in 6 months sounds very good and very achievable.

 

[Popeye7]

OK so you know how there's something called beginner gains, Right now because of my paralysis I can't go that intense because I can't do the exercises? So should I wait until I can exercise at the proper intensity to make gains very fast in comparison. Basically saved by beginner gains for the right moment to strike

 

[Popeye7]

I know that seems like a ridiculous question, I just don't want to be wasting my time if PE won't work because of paralyzed

 

[LONGERDICK7+]

I know that seems like a ridiculous question, I just don't want to be wasting my time if PE won't work because of paralyzed

As long as you can exercise if you do it in a correct way,you can get gains..well if you do follow the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] literally i think gains are going to come..

i have never followed a routine for no more than six months n i have never tried the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]...either the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] i tried the stretchings for 6 months but thats about it..

The funny thing is that i was 5.5 n now years later im 7.25 BPEL n getting bigger... i have tried a lot of exercises rofl i have been inconsistent too..

If you have devices use them i think the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is the one that can help you out a lot IMHO..

 

[templnite]

The noob gains happen with low intensity, and after you've been gaining for a little bit you'll need to try harder. It doesn't make a difference bro you'll gain, and by the time you're cured will be the right time for more intensity.

 

[ChilDsh]

OK so you know how there's something called beginner gains, Right now because of my paralysis I can't go that intense because I can't do the exercises? So should I wait until I can exercise at the proper intensity to make gains very fast in comparison. Basically saved by beginner gains for the right moment to strike

I would wait to get better and i would start PE after that.

 

[DLD]

Yes 1" in 6 months sounds very good and very achievable.

That is much more realistic. The gains I made were because I was PE'ing all the time. I was really obsessive about it and I had total privacy every day.

 

[LONGERDICK7+]

That is much more realistic. The gains I made were because I was PE'ing all the time. I was really obsessive about it and I had total privacy every day.

yep being obsessive, disciplined, having total privacy is so fucking great whish i had all that

 

[deadwood187]

It all depends on how hard you can put the ruler into your pubis. I can put the ruler so hard into my pubis area that I can show, on camera, a 5" gain. The reality is a lot different.

If you gain 1" you have reached elite level. Anything above 1", despite what people tell you, is very difficult and requires a lot of time. Time only work at home or unemployed people have....and then they need the discipline. It's like baseball- many make the minors, very very few make the pros.

 

[ChilDsh]

If you gain 1" you have reached elite level. Anything above 1", despite what people tell you, is very difficult and requires a lot of time. Time only work at home or unemployed people have....and then they need the discipline. It's like baseball- many make the minors, very very few make the pros.

True,i have gained over 1" in length but i have lost some size due to inconsistency,and i know it's hard.When i didn't had a job , i was at home 24/7 and i always had time for PE,now i work 40+ h a week and i find it hard to find space for PE.I wonder what i will going to do when i start university + work in the same time..fuck my life

 

[templnite]

Anything above 1", despite what people tell you, is very difficult and requires a lot of time. Time only work at home or unemployed people have....an

No dawg with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]srt[/words] you're always training, and can go to work as well

 

[DLD]

It all depends on how hard you can put the ruler into your pubis. I can put the ruler so hard into my pubis area that I can show, on camera, a 5" gain. The reality is a lot different.

On a bone pressed measurement the ruler should be firmly against the pubic bone. This is the only way to get consistent measurements. It should also be done in the same place every time your measure. I push the ruler, dead center or my pubic bone as hard as I can.

If you gain 1" you have reached elite level. Anything above 1", despite what people tell you, is very difficult and requires a lot of time. Time only work at home or unemployed people have....and then they need the discipline. It's like baseball- many make the minors, very very few make the pros.

This really depends on how progressive the routine is and how much men are willing to stick with it. I have stuck with it for 14 years and I have gained 4 x 2 inches over that time. I made very fast initial 6 month gains of 2" in length and 1/2" girth. From this point things did become more challenging but once the routine was intensified the gains would continue. [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is a perfect program that would not need a change in exercise to continue growing only a more intense workout. For the most part many men come here looking for an inch while others are looking for far more.

 

[huge-girth]

I've been following the STR routine my own version but it goes like this...
-no underwear
-3 2hr set with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]
- bundle stretches at the start and in between sets (30-45 sec holds total 5-10mins by the end of the day)
-after everything is done,wrap to stay elongated.
-optimal nutrition

No I haven't been at this too long maybe a month and only a week religiously but I'm going to keep it up, only reason I stopped was because of retention and bruising but I figured that out now. Next month I'll move to medium tension. And I may also incorporate the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] (phallogenetics)

Current 5.5 inches want to be 8 how long should this take me with this routine followe religiously

We all gain differently and there is no specific time to make gains but if you are consistent and your routine is solid, you will gain. You will need a length master.

 

[DLD]

Make it a lifetime commitment and you will never be discouraged