behind the cheeks

  1. J

    Stretch names and explanations

    I cant find a post with all the stretches named and explained so im asking on here, I get all the straight out to the left, behind the cheeks etc stuff from the newbie routine and i found a bit of an explanation on bundle stretches but i dont have a clue what slow squash jelqs are and i cant...
  2. ffs

    Foreskin scar hurts when stretching.. what can I do about it?

    I've recently been feeling a stabbing, burning pain on my shaft during behind the cheek stretches. At first I thought I had pinched some pubic hair somewhere, so I shaved myself pronto, but the pain kept persisting. After feeling around, I've narrowed it down to a (once unknown) circumcision...
  3. L

    Expressive stretchings

    I have been doing expressive stretchings in different directions behind the cheeks,down out n up.just to stretch the inner penis out. I had the newbie stretchings in mind but the expressive stretchings mentioned above are enough IMO any ideas what do you guys think ...
  4. T

    All downward stretch routine

    Can you give me a all downward stretch routine please
  5. T

    Am I only doing expressive?

    So my routine is just a low grip length master btc stretch and straight down stretch 30 sec each way 3 sets takes me about 10 min but I pull very hard. When I'm done I'm too sore for really anything else I really pull that hard. But do I need to add anything else?
  6. K

    dld newbie routine

    What's up all..I'm going to start dld newbie routine Monday. I was wondering do you do all the stretches one after the other until completing 3 sets or are you suppose to do 3 sets of stretches down to the right,left, and straight down.before doing stretches in the upward angle or behind the...
  7. L

    Jelq variations

    I'm aware of wet, dry, and slow squash jelqs. What other variations are still out there being used? And for those using wet jelqs, do you find that a slower tempo grants you better results? I'm kinda theorizing if would. Or at least that a slower pace would work more on girth and a faster...
  8. M

    UP vs Down Stretch

    I did the whole "LOT" thing and found I had tug back when I stretched down, meaning Im supposed to gain stretching down, but this hasn't been happening for months But when I stretch straight up, and up to the left and to the right I feel an immense pull on what I think is my suspensary...
  9. eugine8plz

    How to get BPEL closer to FBPSL???

    Hey guys, so i need help getting my BPEL closer to my FBPSL. My BPEL is about 7.3 and my FBPSL is about 7.75. I know that erect stretching is supposed to help so i just started doing that today for about 5 sets of 30-45 seconds each (if i can hold good eq for that long lol). So i was just...
  10. johnny-wang

    New hanging method to really hit ligs

    OK being doing this a for a while now, and just decided to share with y'all ;) (Its my finding, I am allowed to be selfish right?) Maybe you guys can try it for a month and comeback to leave your reviews et al. If you remember DLD's post about the inner penis he mentioned that most if not all...
  11. A

    Are you pushing your limits?

    Just a heads up. Recently there seem to be quite the amount of people who try a workout and see themself stagnate. They get quick results and then nothing happens. This is basic knowledge. But in the chase of new techniques and new methods sometimes the most basic things can be...
  12. A

    LengthMaster

    Can the LengthMaster be used for BTC stretches to generate significantly higher tension on these manually?
  13. I

    Suspensory Ligament and Hidden Inner Penis

    I feel like right now my suspensory ligament is what is holding me back from making any more length gains. When I stretch it gets so taught and when I feel around on the rest of my dick nothing else feels tight at all. I haven't been able to figure out yet what is going to be the best exercise...
  14. MoS-Newbie

    High Erection Angle

    Hey guys. I have a question. Please allow me to link you to another (non PE) board, because a user there has explained my exact issue in a humorous way rofl My boner doesnt bend much, is the angle of my dangle normal? (no homo) - Bodybuilding.com Forums Basically, is it bad when you...
  15. G

    Hanging stretching targeting the ligs with video.

    what you do is attach a hanger close to the balls as possible without pinching any of the sac or turkey neck if you have one. I'm using a Bib hanger but you can do this with the length master as well. I suggest using a quality hanger like one of the two I suggested. In this video I'm using 10...
  16. G

    Erect behind the cheeks for the Brave and Conditioned PE Warriors

    This is a pretty intense stretch. what you do is do at least a few minutes of edging first to get the penis nice and swelled (use ���� if needed). Then you grab baby powder and apply to the hands and penis. With a 80 to 100 percent erection you grab the penis close or at the base and use a ok...
  17. GhostRider

    No BPFSL Gains. Need to hit the ligs more?

    Hi guys. I'm doing SRT LengthMaster routine and getting big gains. However while I'm gaining BPEL, my BPFSL stays the same. And now my BPEL caught up to BPFSL. I feel like my gains came from tunica stretching mostly. So I don't think I can improve my BPEL without improving BPFSL first. So I...
  18. M

    Wrapping Lenghtmaster

    I just seen youknowme12332 wrapping video and I liked it, and I just wanted to know is it ok to wrap all the way to the base? And if we are stretching penis and ligament or just the ligament?
  19. S

    How many sets?

    Hey, I'm almost 4 months deep on a bath mate only routine and having delightful results. I don't want to slow my gains down of course, and I'm wondering what I should do with my routine. I generally do 3 sets of five. Sometimes I've done an extra 3 or 4 minute set but I tend to get a little more...
  20. B

    Best Manual Maintenance Routine

    Hi guys, So later this year, probably in the summer months, I plan to take a vacation of a month or two. By that point I will have at least 8 months of hanging under my belt and I am hoping to be at least 8.5 BPEL (I am currently 7.75 BPEL). While I love hanging and do not want to stop it...
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