behind the cheeks

  1. G

    stretching while I go to sleep

    Every night I stretch while I'm in bed, I do bundles in all directions, regular stretches, mandingo's, V's and A 's and after I've finished I turn on my side get into the behind the cheeks stretch while I go to sleep. I'm not sure how long I'm in this position for , I suppose it could be...
  2. T

    I want replies for some questions please

    Hi before starting the training I want to know whether my measurements are normal or not. I have 22 y/o and in erection my penis 13 cm(5.12 inches) and.girth 13.5 cm.(5.31 inchs ) there is some pictures http://i.imgur.com/4nPgpY0.jpg http://i.imgur.com/QU61olT.jpg you find that the size of...
  3. M

    Internal penis vs ligs.

    So I wa?s thinking about the whole internal penis thing and came to the conclusion that even if you were to pull your inner penis out, your total erect length is still restricted (mostly) by the length of your ligs right? I guess pulling inner penis would be on the same level as errect...
  4. M

    PE vs Pushing Products / Time vs Money.

    Let's not beat around the bush: Product sales are what keeps forums like this alive and pockets lined so now that that's out of the way let's discuss the time vs money aspect of PE. If we're to use fast gainers as an example: They gained fast due to the amount of time they dedicated to PE, not...
  5. T

    Guys need help!

    Hey Guys, I'm stuck at 6.5 inch length for a couple of months now and I don't really know what to do about it. My Routine: -Basic Stretching. 3 sets of the following stretches each for 30 seconds. Straight up: 30 second stretches Straight Down: 30 second stretches Out to left: 30 second...
  6. J

    Stretch names and explanations

    I cant find a post with all the stretches named and explained so im asking on here, I get all the straight out to the left, behind the cheeks etc stuff from the newbie routine and i found a bit of an explanation on bundle stretches but i dont have a clue what slow squash jelqs are and i cant...
  7. F

    Foreskin scar hurts when stretching.. what can I do about it?

    I've recently been feeling a stabbing, burning pain on my shaft during behind the cheek stretches. At first I thought I had pinched some pubic hair somewhere, so I shaved myself pronto, but the pain kept persisting. After feeling around, I've narrowed it down to a (once unknown) circumcision...
  8. LONGERDICK7+

    Expressive stretchings

    I have been doing expressive stretchings in different directions behind the cheeks,down out n up.just to stretch the inner penis out. I had the newbie stretchings in mind but the expressive stretchings mentioned above are enough IMO any ideas what do you guys think ...
  9. T

    All downward stretch routine

    Can you give me a all downward stretch routine please
  10. T

    Am I only doing expressive?

    So my routine is just a low grip length master btc stretch and straight down stretch 30 sec each way 3 sets takes me about 10 min but I pull very hard. When I'm done I'm too sore for really anything else I really pull that hard. But do I need to add anything else?
  11. K

    dld newbie routine

    What's up all..I'm going to start dld newbie routine Monday. I was wondering do you do all the stretches one after the other until completing 3 sets or are you suppose to do 3 sets of stretches down to the right,left, and straight down.before doing stretches in the upward angle or behind the...
  12. L

    Jelq variations

    I'm aware of wet, dry, and slow squash jelqs. What other variations are still out there being used? And for those using wet jelqs, do you find that a slower tempo grants you better results? I'm kinda theorizing if would. Or at least that a slower pace would work more on girth and a faster pace...
  13. M

    UP vs Down Stretch

    I did the whole "LOT" thing and found I had tug back when I stretched down, meaning Im supposed to gain stretching down, but this hasn't been happening for months But when I stretch straight up, and up to the left and to the right I feel an immense pull on what I think is my suspensary...
  14. E

    How to get BPEL closer to FBPSL???

    Hey guys, so i need help getting my BPEL closer to my FBPSL. My BPEL is about 7.3 and my FBPSL is about 7.75. I know that erect stretching is supposed to help so i just started doing that today for about 5 sets of 30-45 seconds each (if i can hold good eq for that long lol). So i was just...
  15. J

    New hanging method to really hit ligs

    OK being doing this a for a while now, and just decided to share with y'all ;) (Its my finding, I am allowed to be selfish right?) Maybe you guys can try it for a month and comeback to leave your reviews et al. If you remember DLD's post about the inner penis he mentioned that most if not all...
  16. A

    Are you pushing your limits?

    Just a heads up. Recently there seem to be quite the amount of people who try a workout and see themself stagnate. They get quick results and then nothing happens. This is basic knowledge. But in the chase of new techniques and new methods sometimes the most basic things can be forgotten...
  17. A

    LengthMaster

    Can the LengthMaster be used for BTC stretches to generate significantly higher tension on these manually?
  18. I

    Suspensory Ligament and Hidden Inner Penis

    I feel like right now my suspensory ligament is what is holding me back from making any more length gains. When I stretch it gets so taught and when I feel around on the rest of my dick nothing else feels tight at all. I haven't been able to figure out yet what is going to be the best exercise...
  19. M

    High Erection Angle

    Hey guys. I have a question. Please allow me to link you to another (non PE) board, because a user there has explained my exact issue in a humorous way rofl My boner doesnt bend much, is the angle of my dangle normal? (no homo) - Bodybuilding.com Forums Basically, is it bad when you have a...
  20. M

    Mano22 Day by day journal

    In this thread I will keep track of my daily exercise. I didn't do too much yesterday due to things going on Today I did from 10am 20 minute jelqing Followed by 10 minutes Bathmate Hercules- I got close to 180 Followed by wearing a cock ring - maybe for 30 minutes long break at 2pm wear fs...
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