You do reverse Kegel when you stretch?
Yessir !

edit: sometimes I cannot hold it for too long
so when I started I was doing it at the last 20 seconds of a stretch, and i’m gradually working my way up .
now usually 25 seconds.

Although it’s a lot harder for me to do it with my current routine which is Sitting Downward Bundles Stretches
 
Yessir !

edit: sometimes I cannot hold it for too long
so when I started I was doing it at the last 20 seconds of a stretch, and i’m gradually working my way up .
now usually 25 seconds.

Although it’s a lot harder for me to do it with my current routine which is Sitting Downward Bundles Stretches
Try to move more and more backwards with your stretches and really dig into inner penis, Fundiform och Suspensory ligament.
When you can not feel a good stretch in the inner penis any longer (also the ligaments).....well then it's time to transition into the BTC-BS (Behind The Cheeks-Bundles Stretches), that is: You stretch your penis behind your body and between your legs.
 
Try to move more and more backwards with your stretches and really dig into inner penis, Fundiform och Suspensory ligament.
When you can not feel a good stretch in the inner penis any longer (also the ligaments).....well then it's time to transition into the BTC-BS (Behind The Cheeks-Bundles Stretches), that is: You stretch your penis behind your body and between your legs.
When I wrap correctly, I definetly feel it all throughout the penis, at some point it almost feels like im also pulling my pelvic muscles....idk its a weird sensation.

this is usually when I know that the stretch is working.

I can say that I can still feel this stretch throughout the whole penis, so I will give it a bit more time before I switch over to BTC
 
When I wrap correctly, I definetly feel it all throughout the penis, at some point it almost feels like im also pulling my pelvic muscles....idk its a weird sensation.

this is usually when I know that the stretch is working.

I can say that I can still feel this stretch throughout the whole penis, so I will give it a bit more time before I switch over to BTC
Wonderful!
 
Yessir !

edit: sometimes I cannot hold it for too long
so when I started I was doing it at the last 20 seconds of a stretch, and i’m gradually working my way up .
now usually 25 seconds.

Although it’s a lot harder for me to do it with my current routine which is Sitting Downward Bundles Stretches
Can you hold the stretches for 1 minute. Or is that impossible?
 
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