- Joined
- Jun 3, 2003
- Messages
- 126,803
smokey622;581324 said:Mr. Sir? Did you gain weight?
I lost weight, on the SRT Program I lost between 80-100 pounds (been messing with the weight to build muscle). Weight loss, improvement of spine and becoming taller, no more neck and back pain, a lean physique, penis gains, there is an endless list of positive changes men can make using the program.