habban

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Hello!

I want to hear what you think is the best exercise to focus and target the CC's (the 2 upper chambers) effectively to grow both widthwise and depthwise.

I remember somwhere between my first 3-9 months when i did PE my penis got wider sideways. But this has stalled for a long time, while the CS has been growing really good instead.

I want to get the CC gains going again! :)
Thanks.
 
Well what did you do to get it wider the first time? If that worked keep doing it.
 
I thought we covered this topic. For width you will use exercises like the Toilet Compression Squeezes. For depth any style of girth work will add to depth. So if you have session I would include your basic girth work and also include Toilet Compression Squeezes for 5 sets of 60 seconds.
 
doublelongdaddy;697792 said:
I thought we covered this topic. For width you will use exercises like the Toilet Compression Squeezes. For depth any style of girth work will add to depth. So if you have session I would include your basic girth work and also include Toilet Compression Squeezes for 5 sets of 60 seconds.

toilet compression squeezes wdf! squish th edick to the toilet or what:cool:
 
doublelongdaddy;697792 said:
I thought we covered this topic. For width you will use exercises like the Toilet Compression Squeezes. For depth any style of girth work will add to depth. So if you have session I would include your basic girth work and also include Toilet Compression Squeezes for 5 sets of 60 seconds.

Yes, i know. This was for width i know, but i thought we said this was like molding/shaping the penis rather than create any new added real overall size gain in the cc's.

But what i really wanted to hear actually was about what others has been doing to get signifigantly cc gains, if there is any exercise that has worked for them. Perhaps there is a guy that contributes most of his gains due to cc that have some insight.

What worked for me before was regular jelqing/v-jelqing. Perhaps o-bends seems to have a decent effect.
 
habban;697856 said:
Yes, i know. This was for width i know, but i thought we said this was like molding/shaping the penis rather than create any new added real overall size gain in the cc's.

But what i really wanted to hear actually was about what others has been doing to get signifigantly cc gains, if there is any exercise that has worked for them. Perhaps there is a guy that contributes most of his gains due to cc that have some insight.

What worked for me before was regular jelqing/v-jelqing. Perhaps o-bends seems to have a decent effect.

The best exercise for the CC is the SRT BathMate 5x5x3, nothing compares to this for expansion. As I said, width can also be included through Toilet Compression Squeezes. (you do not need to use the toilet, any flat surface will work)
 
doublelongdaddy;697922 said:
The best exercise for the CC is the SRT BathMate 5x5x3, nothing compares to this for expansion. As I said, width can also be included through Toilet Compression Squeezes. (you do not need to use the toilet, any flat surface will work)

Can i even use my hands, like put my penis between my 2 hands like a sandwish and flatten the penis?
 
habban;697927 said:
Can i even use my hands, like put my penis between my 2 hands like a sandwish and flatten the penis?

That would work for width but you will find using a flat surface to be much more intense because you can use both hands to expand the width.
 
acromegaly;698048 said:
I started with Hercules now I'm on my 3rd or 4th x40 extreme because my wife broke a couple

That's an effin' riot!! Hopefully you weren't strapped in it when she smashed them

I have the X40 and Goliath, both modded w/the VV...they are the shizznit for gains
 
I thought we covered this topic. For width you will use exercises like the Toilet Compression Squeezes. For depth any style of girth work will add to depth. So if you have session I would include your basic girth work and also include Toilet Compression Squeezes for 5 sets of 60 seconds.

The toilet compression squeeze would make my penis spread like that of shane diesel. Monstrous.
 
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