Time Spent on Routines

The other night I timed myself exactly on my routine (which is basically a slightly streamlined version of the MOS Newbie Routine). From start to finish, not including my warm up, was almost exactly 35 minutes! It's taken me as much as an hour before to get through everything (depending on how easily I can keep an erection), but that night everything went smoothly and I totally nailed the timeframe.

The routine is:

- 3 minutes of stretching in 5 directions (straight out + up/down/left/right)
Total: 15 minutes

- Followed by 600 slow, hard jelqs
Total: 20 minutes (roughly 2 seconds per jelq)

So, in only 35 minutes I did 15 minutes of stretching and 600 serious, slow paced jelqs. I think this routine is perfect for me right now (I've been off and on for years but am back on so I'm treating myself as a newbie more or less).

I'm glad it's so short because I don't want to spend any more time than I have to, but it does seem a LITTLE lean compared to the monster sessions many people talk about here. Does it sound like there might be any problems with this?

well if you do this for months and see no results thats when you up
the time 2 or 3 folds, shit the more i pe the longer my sessions
get, last night i spent 2 hours doing pe

DWTS00 said:

POPULARITY IS NOT A MEASURE OF TRUTH

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I never said anything about that. I mean, that statement sounds good and all, but it has nothing to do with what I said.

you do need whey pwo and you do need carbs pwo but you do not need HIGH GI index carbs low-meidum will do just fine and provide more nutrients in the proccess.....

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I didn't say anything about "need." I said it is "recommended." You don't "need" anything post-workout. What we're talking about is "what is most effective to take post-workout?" And high-GI carbs have been conclusively proven beyond any reasonable, educated doubt to be superior for this purpose. You should be getting plenty of the nutrients you need at other times of the day.

wait everyone is doing it?? oh so it must be rite oh ok...yeah dude High GI carbs are deff needed pwo......:s

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No, more like "Oh wait, the best nutritionists in the world recommend it, and their recommendations are based on extensive research conclusively proving that it's the best way to do it? Oh so it must be right."

Ya know, good spelling and grammar. All that stuff.