Is there any rule of thumb you guys follow between breaking up jelqing and stretching?
Some days I can do one before work, and the other after, but some days my time only allows for one after the other.
Is is safe to stretch right after jelqing, given there is a hot wrap in between?
Some days I can do one before work, and the other after, but some days my time only allows for one after the other.
Is is safe to stretch right after jelqing, given there is a hot wrap in between?