- Joined
- Jul 25, 2004
- Messages
- 337
The past three nights I've stretched straight out for 3 hours each night and I don't feel any fatigue compared to what I felt when stretching straight down. I used 18 pounds for the entire 3 hours each time. Is it normal to not feel any fatigue from stretching straight out? I used to get lig fatigue when I stretched straight down, but now I'm not feeling any kind of soreness or fatigue streching straight out.