Need some new techniques

Hi, made a thread about this years ago but only got a recommendation for the SRT method. I did PE over a decade and still have the gains but I'd like to increase my girth by about an inch and my length by about 1-2 inches. I'd like to avoid pumps or stretchers if possible because I don't have a ton of money for the while.

I used to do DLD stretches and holds for reference.

Try working on SlowSquashJelq and DLD Blasters
As for SRT routine it's basically healing in expanded state, after girth routine, you put the cock ring at the base to remain expanded in longer period and to heal in that way - expanded.

You can use the Newbie Routine for starters and in the mean time read through SRT and see what you can apply to the Newbie Routine. These two threads will give you the ultimate knowledge and understanding of basic PE and advanced methods found in SRT. Remember SRT contains many exercises and practices that do not include equipment. Also we have monthly contests where we give away equipment, get involved with that and you could win the product or your choice.

length
rotary cranks
behind the cheeks stretches
DLD blasters
expressive stretching
__________ stretching
slammers
hanging (homemade if you want but with decent material....google homemade hangers like captain wrench... etc)

girth
Slow Squash Jelqs

pogzee;632296 said:

length
rotary cranks
behind the cheeks stretches
DLD blasters
expressive stretching
__________ stretching
slammers
hanging (homemade if you want but with decent material....google homemade hangers like captain wrench... etc)

girth
Slow Squash Jelqs

Click to expand...

All great exercise options!

agent36 said:

Hi, made a thread about this years ago but only got a recommendation for the SRT method. I did PE over a decade and still have the gains but I'd like to increase my girth by about an inch and my length by about 1-2 inches. I'd like to avoid pumps or stretchers if possible because I don't have a ton of money for the while.

I used to do DLD stretches and holds for reference.

Click to expand...

I believe you can afford a mityvac penis pump and the length master now. Get both devices brother. They will change your life.