Im not sure if this will count as testing DLD, but when I went in for my physical before I started hitting the weights really hard my T levels were around 180-190 when blood work was done. Then some 3 years later +15 lbs of muscle and +150 pounds to my squats my T levels registered at 255 when I had my physical done. I don't know about the hgh levels im assuming they go hand in hand but I know for sure my test increased. I think you have to actively push yourself each time your working out though, exercise till you feel like your jello ect... always increase your weight from last time even if its only a pound at a time. As for T levels dropping off in your 20's i think its dependent on the person, im in my 20's but my test is much higher than it was in high-school, but I was also a late bloomer.
Oh for ref
deads:480
squats:435
bench:305
now to grow my hammer and ill be extra happy
Oh for ref
deads:480
squats:435
bench:305
now to grow my hammer and ill be extra happy
Last edited:
