Manual Stretches Vs Traction Vs Weights????

bigtimer · Feb 22, 2008

Hello all, I am trying to get the Fastest results in Length using 1-2 hrs 6 days a week. All I want is and Extra .5-1.0 inch in Erection NBP length as fast an safe as possible.

Would Manual Stretches be better in all directions or Weights be better??? Or maybe a traction device??

Please let me know your thoughts...

Thanks You so Much!

Threak-X · Feb 22, 2008

bigtimer--What is your past/current experience(s) with P.E.

bigtimer · Feb 22, 2008

Threak-X, i been working for about a yr+ off and on, doing clamping, pumps, manual stretches, jelging, & slow squash...

Need to bump up my length..

Appreciate you responding so fast!

Thanks

Threak-X · Feb 22, 2008

It's the amount of intensity you apply coupled with adequate recovery time.

For myself I tried manual stretching and couldn't get the intensity needed to cause enough stress/fatigue to promote any real gains.

I did a Hanging program with the BIB-hanger for 6-months and gained 3/4 inches in length.

First thing you want is to do is condition your penis for the intense stress you are going to place on it. I usually recommend the DLD-Newbie Routine for minimun 30 days because it hits all the angles for the ligaments and tunica inside.

Map out a routine and stick with it for 3-6 months and avoid jumping routines every few weeks.

Reber187 · Feb 22, 2008

Threak-X;295236 said:
It's the amount of intensity you apply coupled with adequate recovery time.

For myself I tried manual stretching and couldn't get the intensity needed to cause enough stress/fatigue to promote any real gains.

I did a Hanging program with the BIB-hanger for 6-months and gained 3/4 inches in length.

First thing you want is to do is condition your penis for the intense stress you are going to place on it. I usually recommend the DLD-Newbie Routine for minimun 30 days because it hits all the angles for the ligaments and tunica inside.

Map out a routine and stick with it for 3-6 months and avoid jumping routines every few weeks.

you not hang no more Threak?

keep pushing

Threak-X · Feb 22, 2008

Reber187;295254 said:
you not hang no more Threak?

I don't wanna hi-jack the thread. I only planned 6-months of hanging with a 1-month break. Now I'm on my girth program for 3 months then I'll be back to hanging in about 2 months.

Manual Stretches Vs Traction Vs Weights????

bigtimer

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Threak-X

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bigtimer

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Threak-X

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Reber187

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Threak-X

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