kegels for the dld blasters?

GirthGains · May 17, 2015

I have been doing kegels before the stretch then I get in a light stretch position of the dld blaster and do a hard kegel for as long as I can in the dld blaster position while lightly stretching. When my PC muscle gives up from the kegel I then transit directly into a reverse kegel while stretching harder at the same time. Do you think this would be a better way to do the dld blasters as doing a light stretch while kegeling probably fatigues the PC muscle more. Does this make the PC muscle stronger or is this counter productive in anyway? Is this the proper or a better way of doing the dld blasters?

ChilDsh · May 17, 2015

I do the same thing,before the actual stretch,when i kegel,i stretch my penis a little bit.If i dont then i will lose my grip cuz my flacid is not that long.I dont think this is the BETTER way,i think both ways are fine

DLD · May 17, 2015

GirthGains;645919 said:
I have been doing kegels before the stretch then I get in a light stretch position of the dld blaster and do a hard kegel for as long as I can in the dld blaster position while lightly stretching. When my PC muscle gives up from the kegel I then transit directly into a reverse kegel while stretching harder at the same time. Do you think this would be a better way to do the dld blasters as doing a light stretch while kegeling probably fatigues the PC muscle more. Does this make the PC muscle stronger or is this counter productive in anyway? Is this the proper or a better way of doing the dld blasters?

This is a wonderful way to do them and the original method. Another method that goes around having to do so many Kegels is do DLD Blasters after orgasm. At this point the muscles are completely fatigued and you will only need to do this portion of the exercise:

1 Kegel held for as long as possible while stretching against it, release the Kegel and engage in the Reverse Kegel and stretch with 100% intensity.

pogzee · May 18, 2015

doublelongdaddy;645933 said:
This is a wonderful way to do them and the original method. Another method that goes around having to do so many Kegels is do DLD Blasters after orgasm. At this point the muscles are completely fatigued and you will only need to do this portion of the exercise:

1 Kegel held for as long as possible while stretching against it, release the Kegel and engage in the Reverse Kegel and stretch with 100% intensity.

DLD when i masturbate and stretch .....after a couple of mintues i strat feeling pain in one side of the ligament........this ALWAYS happens and if i stretch the next day then the pain stays and dosnt go......
so i shoudnt masturbate and do length work right ????

DLD · May 18, 2015

pogzee;646030 said:
DLD when i masturbate and stretch .....after a couple of mintues i strat feeling pain in one side of the ligament........this ALWAYS happens and if i stretch the next day then the pain stays and dosnt go......
so i shoudnt masturbate and do length work right ????

What is the pain? Soreness?

pogzee · May 19, 2015

doublelongdaddy;646125 said:
What is the pain? Soreness?

no it is pain in ligaments.....it stays fthere for a day or 2 if i use intensity during PE after masturbating

DLD · May 19, 2015

pogzee;646174 said:
no it is pain in ligaments.....it stays fthere for a day or 2 if i use intensity during PE after masturbating

That kind of soreness is just fine and expected for the first few months of PE. I always worked through it unless it was just too much soreness but I never missed more than 1 day because of it. I always loved the soreness because it felt like I was really making size increases. I found out later that it is just a period of adjustment.

GirthGains · May 19, 2015

doublelongdaddy;646218 said:
That kind of soreness is just fine and expected for the first few months of PE. I always worked through it unless it was just too much soreness but I never missed more than 1 day because of it. I always loved the soreness because it felt like I was really making size increases. I found out later that it is just a period of adjustment.

I agree with DLD. I even just recently went through this and I have been doing PE for 2 years now on and off though.

pogzee · May 20, 2015

but it feels like pain not soreness...btw anyways i stopped masturbating and PEing ...or i masturbate 1 hr before sometims only

GirthGains · May 20, 2015

I had pain,soreness, and a feeling of tightness in one lig before. I just continued doing PE and worked through it. When I stretched I did it more slowly. Holding certain positions till the pain/soreness subsided and continue with more stretching.

DLD · May 20, 2015

pogzee;646276 said:
but it feels like pain not soreness...btw anyways i stopped masturbating and PEing ...or i masturbate 1 hr before sometims only

It can feel very painful but if the pain is coming from the ligament area you can be pretty sure it is soreness and not injury.

pogzee · May 22, 2015

yes its ligament area for sure..so do u advice me to continue during this also??

DLD · May 22, 2015

pogzee;646483 said:
yes its ligament area for sure..so do u advice me to continue during this also??

Definitely, log pain is good pain...work your way through it! Eventually it will no longer be an issue and believe me you will miss it. It always meant to me that I was growing in my early days. My ligs would be screaming from one day t the next but I forged on and made some sick gains for 6 months.

pogzee · May 23, 2015

NO PAIN NO GAIN lol

DLD · May 23, 2015

pogzee;646595 said:
NO PAIN NO GAIN lol

Thats it!

huge-girth · Apr 4, 2023

GirthGains said:
I have been doing kegels before the stretch then I get in a light stretch position of the dld blaster and do a hard kegel for as long as I can in the dld blaster position while lightly stretching. When my PC muscle gives up from the kegel I then transit directly into a reverse kegel while stretching harder at the same time. Do you think this would be a better way to do the dld blasters as doing a light stretch while kegeling probably fatigues the PC muscle more. Does this make the PC muscle stronger or is this counter productive in anyway? Is this the proper or a better way of doing the dld blasters?

This is actually the right way to do it before I never did mine like this and maybe that's why I didn't gain much from it.

DLD · Apr 4, 2023

huge-girth said:
This is actually the right way to do it before I never did mine like this and maybe that's why I didn't gain much from it.

On the stretch you reverse kegel and prior to doing the exercise you do kegels to exhausting

huge-girth · Apr 4, 2023

DLD said:
On the stretch you reverse kegel and prior to doing the exercise you do kegels to exhausting

Noted.

kegels for the dld blasters?

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