Is 3 days to long to break from P.E.

C

Chillz

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• Sep 18, 2009

• #1

I'm in the second day of a self imposed 3 day long rest period from P.E. and masturbating as well, is that too long of a break?

 

B

Big Al

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• Sep 18, 2009

• #2

Not at all- depending on the circumstances. Do you feel the need for a 3 day break?

 

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Chillz

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• Sep 18, 2009

• #3

Yes, I feel like my penis hasn't been responding as well to the exercises as it could be.

 

DLD

doublelongdaddy

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• Sep 18, 2009

• #4

Everyone should play around with rest days from none to 4-5...you may find your best gains at any one of these rest stops, if any.

 

B

Big Al

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• Sep 19, 2009

• #5

Chillz;353346 said:

Yes, I feel like my penis hasn't been responding as well to the exercises as it could be.

Click to expand...

Are your erections getting better or worse? If they're the same or better you're likely recuperating adequately. That would mean you need to step thinks up.

If they're worse that means you're overworked and need to incorporate more rest into your schedule or you need to cut bacl on the intensity/volume of your exercises.

 

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Chillz

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• Sep 19, 2009

• #6

My erections really don't get normal until after a few hours after a workout. The other day though while jelqing the head expansion was not like it had been during previous workouts.

 

Xmetal

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• Sep 19, 2009

• #7

Three days off is fine, I do it all most every week.

 

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ILOVEMYDICK

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• Sep 20, 2009

• #8

i am always so shore after stretching that i have to take a brake for 3-4 days, but a am still shore after 3-4 days of rest. sould i take rest until i am completely heald ??

 

R

REDZULU2003

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• Sep 20, 2009

• #9

Dont worry about the 3 days

 

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Medicating

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• Sep 20, 2009

• #10

Last month i was resting up to 4 days between sessions and i still gained 0.3cm and thats not due to me being a beginner, its just from stretching well. Break for however long you see fit.

 

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Big Al

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• Sep 20, 2009

• #11

ILOVEMYDICK;353445 said:

i am always so shore after stretching that i have to take a brake for 3-4 days, but a am still shore after 3-4 days of rest. sould i take rest until i am completely heald ??

Click to expand...

You should cut back on your routine so you're not as sore. You're opening yourself up to injury by training that way.