- Joined
- Feb 25, 2013
- Messages
- 16,686
This should work as long as you combine it with a good diet. This is what I intend doing for myself.
How to lose fat pad?
This should work as long as you combine it with a good diet. This is what I intend doing for myself.
- Joined
- Jun 3, 2003
- Messages
- 124,477
Diet AND exercise
- Joined
- Jan 6, 2023
- Messages
- 10,997
You can't spot reduce fat.
But if you have a higher level of skeletal muscle mass, it's easier to reduce your body fat mass, and keep it low.
But if you have a higher level of skeletal muscle mass, it's easier to reduce your body fat mass, and keep it low.
Similar threads
- Sticky
Equipment modification
Modification to Bathmate HydroXtreme 7 with a pressure gauge
