H huge-girth Moderator Staff member Super Moderator Joined Feb 25, 2013 Messages 16,713 Apr 7, 2023 #21 DanTheMan8910 said: Do lower abdomen exercises target that area? Click to expand... This should work as long as you combine it with a good diet. This is what I intend doing for myself.
DanTheMan8910 said: Do lower abdomen exercises target that area? Click to expand... This should work as long as you combine it with a good diet. This is what I intend doing for myself.
DLD doublelongdaddy Administrator Joined Jun 3, 2003 Messages 124,739 Apr 7, 2023 #22 huge-girth said: This should work as long as you combine it with a good diet. This is what I intend doing for myself. Click to expand... Diet AND exercise
huge-girth said: This should work as long as you combine it with a good diet. This is what I intend doing for myself. Click to expand... Diet AND exercise
squirt_inducer_man Also called: SIM Staff member Administrator Joined Jan 6, 2023 Messages 11,215 Apr 7, 2023 #23 You can't spot reduce fat. But if you have a higher level of skeletal muscle mass, it's easier to reduce your body fat mass, and keep it low.
You can't spot reduce fat. But if you have a higher level of skeletal muscle mass, it's easier to reduce your body fat mass, and keep it low.