Hey

DLD · Sep 7, 2020

moneytheman said:
im late I didnt get notified u responded ill keep doing 3 days a week for 20 mins

Well I’m glad you got it today and the advice still is good

moneytheman · Sep 8, 2020

should I do 2 times a day or is 1 enough

DLD · Sep 10, 2020

moneytheman said:
should I do 2 times a day or is 1 enough

If you can handle going twice a day he goes twice a day the more the better. Do you just want to make sure you don’t injure yourself by being too overzealous.

moneytheman · Sep 11, 2020

how many hrs apart

DLD · Sep 11, 2020

moneytheman said:
how many hrs apart

I used to put three or four hours between routines

moneytheman · Sep 11, 2020

ill do that good help like always

DLD · Sep 11, 2020

moneytheman said:
ill do that good help like always

Give it a shot and we can always adjust that and fine-tune it later

moneytheman · Sep 12, 2020

at the moment I only can do 15 mins at a time and then have to take off for a sec and then I can do the other 5 mins

DLD · Sep 12, 2020

moneytheman said:
at the moment I only can do 15 mins at a time and then have to take off for a sec and then I can do the other 5 mins

What do you mean I don’t understand?

moneytheman · Sep 12, 2020

I said can only do 15 mins at a time and then take a break and do 5 more mins

DLD · Sep 12, 2020

moneytheman said:
I said can only do 15 mins at a time and then take a break and do 5 more mins

I got you, that sounds perfect

Hey

DLD

doublelongdaddy

moneytheman

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DLD

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DLD

doublelongdaddy

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