Erect stretches in newbie routine

DutchAthletic92 · Dec 16, 2016

Hi guys,

I was wondering if I can do the erect stretches if I get hard in while doing my newbie routine.

I just keep continue to stretch but more careful because of my erection? My grip will be just under the glans and i will stretch in every direction.

This means it will save me a tremendous amount of time because I don't have to wait for my erection to go away.

Besides are there more ways to perform erect stretches? Or do i need to exhaust the newbie routine first?

DLD · Dec 16, 2016

Yes, yes and yes! Everyone should be including 3 exercises in the every Routine are:

1. Erect Stretching (at least 3 times a week for 10 minutes)
2. Bundled Stretching (5 minutes before stating routine)
3. Expressive Stretching (5 minutes)

These 3 stretches, inanition to the Newbie Stretches will bring the fastest results. The only way to speed these results is using the LengthMaster instead of your hands. All 3 stretches above can be found in the SRT Routine.

kyomoto · Dec 16, 2016

doublelongdaddy;718214 said:
Yes, yes and yes! Everyone should be including 3 exercises in the every Routine are:

1. Erect Stretching (at least 3 times a week for 10 minutes)
2. Bundled Stretching (5 minutes before stating routine)
3. Expressive Stretching (5 minutes)

These 3 stretches, inanition to the Newbie Stretches will bring the fastest results. The only way to speed these results is using the LengthMaster instead of your hands. All 3 stretches above can be found in the SRT Routine.

3 stretches that hit every aspect you need for growth. Amazing work DLD

DutchAthletic92 · Dec 16, 2016

doublelongdaddy;718214 said:
Yes, yes and yes! Everyone should be including 3 exercises in the every Routine are:

1. Erect Stretching (at least 3 times a week for 10 minutes)
2. Bundled Stretching (5 minutes before stating routine)
3. Expressive Stretching (5 minutes)

These 3 stretches, inanition to the Newbie Stretches will bring the fastest results. The only way to speed these results is using the LengthMaster instead of your hands. All 3 stretches above can be found in the SRT Routine.

Is it possible to put on a cockring when doing erect stretches? Will this be more "effective" ?

DutchAthletic92 · Dec 16, 2016

kyomoto;718284 said:
3 stretches that hit every aspect you need for growth. Amazing work DLD

I'll wait with tunica bundled stretches, first im gonna max out my newbie routine gains.

acromegaly · Dec 16, 2016

Grip closer to the base during erect stretching

Munto · Dec 18, 2016

doublelongdaddy;718214 said:
Yes, yes and yes! Everyone should be including 3 exercises in the every Routine are:

1. Erect Stretching (at least 3 times a week for 10 minutes)
2. Bundled Stretching (5 minutes before stating routine)
3. Expressive Stretching (5 minutes)

These 3 stretches, inanition to the Newbie Stretches will bring the fastest results. The only way to speed these results is using the LengthMaster instead of your hands. All 3 stretches above can be found in the SRT Routine.

True that

!

DLD · Dec 19, 2016

DutchAthletic92;718285 said:
Is it possible to put on a cockring when doing erect stretches? Will this be more "effective" ?

In no way helpful. Only after girth work.

Munto · Dec 19, 2016

doublelongdaddy;718475 said:
In no way helpful. Only after girth work.

Well, it helps me to keep an erection, because stretching makes my penis go flaccid to some extend.

DLD · Dec 20, 2016

Munto;718527 said:
Well, it helps me to keep an erection, because stretching makes my penis go flaccid to some extend.

You mean as far as "erect stretching" goes?

Munto · Dec 23, 2016

doublelongdaddy;718671 said:
You mean as far as "erect stretching" goes?

Yes, although I can get distracted pretty easily so my erection can fluctuate "on it's own"

DLD · Dec 27, 2016

Munto;719012 said:
Yes, although I can get distracted pretty easily so my erection can fluctuate "on it's own"

Yeah, erect stretching takes some serious will power to keep and erection going. I suggest just waiting for the times when you have a great erection and take advance of it then. Maybe 3-4 times a week.

Munto · Dec 27, 2016

doublelongdaddy;719402 said:
Yeah, erect stretching takes some serious will power to keep and erection going. I suggest just waiting for the times when you have a great erection and take advance of it then. Maybe 3-4 times a week.

I do 20mins twice a week or should I do shorter sets like 5-10mins 3-4 times?

DLD · Dec 28, 2016

Munto;719407 said:
I do 20mins twice a week or should I do shorter sets like 5-10mins 3-4 times?

That is just fine. Whatever is most convenient. These do not require daily use but everyone should get in at least 3-4 sessions a week for 5 minutes.

Erect stretches in newbie routine

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