Bad Bad Bad

For the past week and a half, I have been going through some bad anxiety.
During this anxiety, the blood flow to my penis has become nearly non existant. My erections are rare and short lasting, and weak. My flaccid has become very turtled.
My penis had a healthy pink glow to it, now its lookin like shit.


I fucking hate when this happens. I haven't had anxiety this long lasting and this damaging in a while now.

It makes me mad, the direct relation my mind has over my penis. It doesn't get hard any more, its dying. I've been in the opposite scenario as well. My penis has been hard for like most of the day, and it will be retartedly healthy, like superdick style, and that shit gets me stoked.

Right now though, I don't know what the fuck to do. I have been under some bad shit, and my penis is suffering for it.
I also feel my pe efforts are going to shit because of this right now, I mean I ll jelq, but then ill spend the rest of the day retracted due to anxiety, stress, whatever. Its counterproductive and it makes me mad.
That's it, felt like venting.
But if you want to get something out of this, watch that you're getting good blood flow! Make sure you get erections as often as possible, keeps your shit in shape.
Peace

Your body tries to save the inner organs so you can survive. Thats why blood flow to the dick and probably hands and feet is low.

You have to go outside and breath fresh air. Then imagine/think how it is when you are save and everything is working for you. How does that feel to you then in this moment in your body?(do that while walking or moving).

Damn. Your advice was pretty spot on. For the past while I've been mainly sitting round doing jack shit, and I know that has contributed highly to my problems.
I went for a long walk yesterday and it was a welcome change of pace from my regular sedentary bullshit. I even got a couple decent hard ons just from the circulation I received from walking around.
Last night I was feeling kinda sick though, I managed to get in about 50 dry jelqs before I started projectile vomiting all over my floor ! -_-

I also was lifting weights regularly up until a few weeks ago. My gym membership expired and I can't afford a new one. It gave me such a boost in my energy and confidence, now I just feel like shiiiiit.

Dapper Dan;524678 said:

I also was lifting weights regularly up until a few weeks ago. My gym membership expired and I can't afford a new one. It gave me such a boost in my energy and confidence, now I just feel like shiiiiit.

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Make up for it! Paint cans and cylinder blocks make amazing weights I am from the ghetto so I know the free ways to keep muscular Walks are great and turing them into light jogs can be really good with blood flow. I also like the challenge. My walks, after a few weeks, usually end up as 3 mile jogs. ANyway, glad you are feeling better. I can also suggest klonopin, it is a long acting Benzo that is great as a daily medication. nI take 1mg per day and have absolutely no anxiety, without it I am a mess.

doublelongdaddy;524710 said:

Make up for it! Paint cans and cylinder blocks make amazing weights I am from the ghetto so I know the free ways to keep muscular Walks are great and turing them into light jogs can be really good with blood flow. I also like the challenge. My walks, after a few weeks, usually end up as 3 mile jogs. ANyway, glad you are feeling better. I can also suggest klonopin, it is a long acting Benzo that is great as a daily medication. nI take 1mg per day and have absolutely no anxiety, without it I am a mess.

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Yes, benzos have really helped me in the past with my anxiety!
I'm feelin less anxious now on my own though.
Long walks are the shit, I just need to get deezed again.

I was watching these videos on youtube by "usajunglegym", they workout out with all kinds of ghetto shit, including cinder blocks, as you mentioned.
I wanna get my hands on a fuckin tractor tire, and flip that shit around.
Paint cans don't really cut it for me, too light.

Got any other ideas for macgyver weights? I wanna get fuckin diesel, without a gym membership or dumbbells that I can't afford.

Dapper Dan;524678 said:

Damn. Your advice was pretty spot on. For the past while I've been mainly sitting round doing jack shit, and I know that has contributed highly to my problems.
I went for a long walk yesterday and it was a welcome change of pace from my regular sedentary bullshit. I even got a couple decent hard ons just from the circulation I received from walking around.
Last night I was feeling kinda sick though, I managed to get in about 50 dry jelqs before I started projectile vomiting all over my floor ! -_-

I also was lifting weights regularly up until a few weeks ago. My gym membership expired and I can't afford a new one. It gave me such a boost in my energy and confidence, now I just feel like shiiiiit.

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good good. its the simple things in lfie that are important. Water and air so to speak.

Stay with that and also start to breath into your lower abdomen and fill it up from there and then let the air go slowly. Many breathe too shallow.

Try to get positive thoughts. It all starts with a thought. But its important to move while doing that otherwise its just daydreaming.

How is it after you will feel alright, relaxed and composed? How does that feel now while you are moving?
Repeat the above thoughts twice a day(while moving, walking, aerobics, yoga whatever!) at least and you will see changes.

Dapper Dan;525064 said:

Yes, benzos have really helped me in the past with my anxiety!
I'm feelin less anxious now on my own though.
Long walks are the shit, I just need to get deezed again.

I was watching these videos on youtube by "usajunglegym", they workout out with all kinds of ghetto shit, including cinder blocks, as you mentioned.
I wanna get my hands on a fuckin tractor tire, and flip that shit around.
Paint cans don't really cut it for me, too light.

Got any other ideas for macgyver weights? I wanna get fuckin diesel, without a gym membership or dumbbells that I can't afford.

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bags full of sand. For each exercise a bag and then add some sand now and then or rotate the bags. Put the bags in a backpack or something.

Get easy with the benzos. Your positive experiences are affected by them and without them they might not feel real anymore.

Dapper Dan;525064 said:

Yes, benzos have really helped me in the past with my anxiety!
I'm feelin less anxious now on my own though.

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I understand that is always the best way but I have to say, since I have been on a 1mg dose of klonopin I have not had any kind of highs or low bi-polar wise. This is a very big deal because usually, I am really a mess this time of year but not this year. Very solid, rational and competent. The only thing that has changed is I dropped the mood stabilizer (Lithium) and added klonopin.

With that said about my medications, I KNOW walking is the way to go. It may be hard or insecure to do at first but once the benefits are realized it can be an enormous cognitive tool.

doublelongdaddy;525202 said:

I understand that is always the best way but I have to say, since I have been on a 1mg dose of klonopin I have not had any kind of highs or low bi-polar wise. This is a very big deal because usually, I am really a mess this time of year but not this year. Very solid, rational and competent. The only thing that has changed is I dropped the mood stabilizer (Lithium) and added klonopin.

With that said about my medications, I KNOW walking is the way to go. It may be hard or insecure to do at first but once the benefits are realized it can be an enormous cognitive tool.

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Glad to hear this for you, man

Yeah, benzos really are a great when needed. Fortunately, I am feelin more or less myself again and I can deal with that. Its all bout surviving the rough patches.
I appreciate you guys' help, its really goodd that peeps are supportive.

Sandbags are an interesting concept, I've also heard of using bags of concrete mix as well.

On another note, my piece's been hangin low and heavy recently, brings a warm feeling to my heart.

neognostic;525206 said:

Glad to hear this for you, man

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So happy time is freeing up for me!

Dapper Dan;525327 said:

Yeah, benzos really are a great when needed. Fortunately, I am feelin more or less myself again and I can deal with that. Its all bout surviving the rough patches.
I appreciate you guys' help, its really goodd that peeps are supportive.

Sandbags are an interesting concept, I've also heard of using bags of concrete mix as well.

On another note, my piece's been hangin low and heavy recently, brings a warm feeling to my heart.

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You know, for me it is sooooo different. Let me explain, for many years (easily confirmed by my time online) during the Dec. to Feb. period I am a mess. I struggle very much with very long cycles of mania and depression typified by personality disorder and ocsd. For many years I have taken the usual cocktail for my disorders. Every year it fails and I end up sick again. On this cocktail of medication, which includes an anti-psychotic, mood stabilizer and sleep medications I am depressed for 9 months and messed up for another 3. I was sick of the cycle and decided to try a long acting Benzo and an anti-psychotic instead, this has made all the difference in the world. I am very balanced now, now ups, no downs, all pretty straight and even. I understand that most people take a Benzo as a PRN or as needed but for me a daily, 1 mg dose and given me the best 10 months I have ever experienced. Not happy, not sad, just balanced. I know if I abused the Benzo I would lose this incredible state of being, therefore I am disciplined and stick to the doctors orders.

doublelongdaddy;525422 said:

I am very balanced now, now ups, no downs, all pretty straight and even. I understand that most people take a Benzo as a PRN or as needed but for me a daily, 1 mg dose and given me the best 10 months I have ever experienced. Not happy, not sad, just balanced. I know if I abused the Benzo I would lose this incredible state of being, therefore I am disciplined and stick to the doctors orders.

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I'm really glad to hear you have found what helps you. It truly is a bllessing to be able to escape the madness.
I've taken medications in the past and they've all been shit. A benzo was the only one I truly found a benfit from. And its effects were much like you described. Just calm and leveled.
Cheers mang.

Dapper Dan The best thing for you is working out bro

Search on Craigslist in your area for some cheap weights somebody is getting rid of or go to walmart bro. I left you a few tips in the workout sections that have potential to help you with your anxiety. I have worked out at home for over 10 years and it's a good thing for anyone I would recommend it highly. If you need any tips for workouts bro PM me

On another note, my piece's been hangin low and heavy recently, brings a warm feeling to my heart.
...

Dapper Dan;525486 said:

I'm really glad to hear you have found what helps you. It truly is a bllessing to be able to escape the madness.
I've taken medications in the past and they've all been shit. A benzo was the only one I truly found a benfit from. And its effects were much like you described. Just calm and leveled.
Cheers mang.

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Odd bump because I am now just ending the depression cycle and getting ready for the relief I expect every year at this time. I did not go on any more medications, so this tear the changes will be all me. I hope to have happier days very soon