- Joined
- Jan 7, 2023
- Messages
- 174
B vitamins like B12, B6, B3, B1 are essential for nerve health. These vitamins can help with the healing of nerve damage and relieve nerve damage symptoms like numbness and tingling—this is why they are called 'neurotropic' vitamins.
It will heal, but takes time. Wondering how Hard your training was? Mine are intense, and I havent had these kind of problems. 🤔
It will heal, but takes time. Wondering how Hard your training was? Mine are intense, and I havent had these kind of problems. 🤔