Anyone on this forum super low bodyfat?

Are you saying I should hit the gym?
No I'm not saying precisely that. If you want to, you could. Walking and running can work also, it's a balance. It's really good for the health. My blood pressure have also gone down, since I have started to walk everywhere.

I just referring to myself, it's easier for myself to keep the fat away when my muscle mass is higher. I tend to eat a lot, and have a problem to reduce my food intake.
I really think eating once a day is the best thing we can do for our health.
 
I can sustain it. I will watch it for the next one month to see how it goes and if needed, I will reduce the meal. I think from next month I can change the diet to something much healthier.

One thing about not having a full stomach is that it helps with determination to do PE. When you wake up in the morning with an empty stomach, the zeal to do PE is usually very high.

I will keep you updated as I progress further
Great, keep it up and stay away from the reefer!
 
I believe everyone in this thread. If you want something, you can do it.
Some, of you, if not all of you have developed a massive penis. If you can do that, you can do anything.

I have not been doing PE for so long, but the dicipline that you need to get gains are insane. Yes! It's insane, it's really a hard grind, it's the hardest grind I have ever experienced. I really look up to you guys, you are amazing.

And thank you @huge-girth and @DLD and the rest of MOS members, for supporting me so far with my noob questions, and my noob gains. The information I have gotten from here, have been life changing. Thank you all.
 
I believe everyone in this thread. If you want something, you can do it.
Some, of you, if not all of you have developed a massive penis. If you can do that, you can do anything.

I have not been doing PE for so long, but the dicipline that you need to get gains are insane. Yes! It's insane, it's really a hard grind, it's the hardest grind I have ever experienced. I really look up to you guys, you are amazing.

And thank you @huge-girth and @DLD and the rest of MOS members, for me so far with my noob questions, and my noob gains. The information I have gotten from here, have been life changing. Thank you all.

You are welcome brother. As long as you stay focus, you can do it too. I'm avoiding going into any relationship for the next 12 months because of PE. I don't want any lady to come and derail my PE journey. Avoiding relationships is what helped me to stay focus.
 
You are welcome brother. As long as you stay focus, you can do it too. I'm avoiding going into any relationship for the next 12 months because of PE. I don't want any lady to come and derail my PE journey. Avoiding relationships is what helped me to stay focus.
I'm really focused about this. Every evning there is no choice, it's only one thing to do, that is: penis enlargment routines. Very wise to stay away from relationships, I must agree. I should do the same.
My reward right now is going to be, in that moment when I finally realize: I have a big penis.
 
I'm really focused about this. Every evning there is no choice, it's only one thing to do, that is: penis enlargment routines. Very wise to stay away from relationships, I must agree. I should do the same.
My reward right now is going to be, in that moment when I finally realize: I have a big penis.

Same here brother. I want to pump and do SSJ for 12 months before trying to go into a relationship. Relationships are big distractions.

If you ever suffer from heart break in relationship, you will not be able to pump. You will ejaculate inside the pump when your heart is broken. It happened to me in 2016.

Heart break is a big set back for pumping.
 
Same here brother. I want to pump and do SSJ for 12 months before trying to go into a relationship. Relationships are big distractions.

If you ever suffer from heart break in relationship, you will not be able to pump. You will ejaculate inside the pump when your heart is broken. It happened to me in 2016.

Heart break is a big set back for pumping.
I must ask, what does SSJ for?
Yeah! Relationships are a distraction. Heartbreaks are tough.
It's like you need to sacrifice your life goals and dreams in order to keep the relationship going. So I stay away for now.
 
I must ask, what does SSJ for?
Yeah! Relationships are a distraction. Heartbreaks are tough.
It's like you need to sacrifice your life goals and dreams in order to keep the relationship going. So I stay away for now.

SSJ (slow squash jelq) is a girth exercise. It brings expansion and gains quicker than any other girth exercises out there.
 
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