S
stillwantmore
Guest
Posted by a guy called Oldie42 or something on Cheekycherry.com Note, Most of the postings there are not worth reading but, once in a while theres a semi-nugget of information.....
I've come up with a new stragedy that might help me with my Penis Enlargement, and possibly yours too. You're probably reading this because you want to achieve the most from your exercises. I want to start by saying Penis Enlargementing everyday is not the answer, in my opinion, and resting time is actually more important than the time spent with the exercises. I would also like to add that if you disagree with what I'm going to say, that's fine. This is solely my opinion, and the conclusion I can make from experience. As most of you know, I haven't gained anything over the last 10 months. Well, that's mainly because I was foolish, and didn't take the time to fully think about what I was doing. When you do penile exercises, you expand the chambers in your penis to hold more blood. I've come to the conclusion that after breaking down cells and expanding, you need the optimal time for recovery. This doesn't mean take an hour to do your exercises then rest for a week. You can only expand the chambers so much in one session. After your session, you should rest the remainder of the day and the next day. Do not ejaculate, although that's hard for some of you. You need to understand that your body grows during your resting time. Allowing your body 24+ hours to rest will ensure that the recovery process is almost complete. No, protein, L-Arginine, or any other protein synthesis aide will not help. You are expanding the chambers in your penis...filling it with more blood, not tearing your muscles. Some herbs and whatnot that help with blood circulation might help because you have a steady supply of blood to the penis, but I highly doubt it would help you with your gains. Now that we have that clear, let me move on. You should split your routine up. After 4-6 weeks of doing penile exercises, 3 times a week (Monday, Wednesday, Friday) you should stop for the same amount of time (4-6 weeks) After that time frame is up, you should then start from the basics and work your way up to more advanced routines. Since I stopped penile exercises for a while, I noticed that I gained some length. That got me thinking. Why didn't I see it before? How could I have been so stupid. My body got use to what I was doing, so it just wouldn't grow. Even though I changed my routine, it was use to the exercises. Taking a day off in between your exercises recovers the penis, but taking more than a day off will show more benefits than going on 3 days a week. You could possibly do penile exercises 2 days a week (Monday/Thursday) and get good results, but it will take longer. Working 3 days a week will give you gains since the last time you did your exercises. This might be confusing you, but take the time to read this over if it is, and if you have any questions then ask me. I'm sure you'll see better results if you follow this. Try this...do your Penis Enlargement exercises for 2 weeks, 3 times a week, then take 2 weeks off. I almost guarantee that you'll see better results at the end of the 2 week off period than you would if you would've been Penis Enlargementing those 2 weeks. Measure first, then do your 2 weeks on, then do your 2 weeks off, and at the end, measure again. If you do it correctly, and keep your ejaculations down to maybe once or twice a week, you will most likely see better results. Any questions/comments, etc., just ask
I've come up with a new stragedy that might help me with my Penis Enlargement, and possibly yours too. You're probably reading this because you want to achieve the most from your exercises. I want to start by saying Penis Enlargementing everyday is not the answer, in my opinion, and resting time is actually more important than the time spent with the exercises. I would also like to add that if you disagree with what I'm going to say, that's fine. This is solely my opinion, and the conclusion I can make from experience. As most of you know, I haven't gained anything over the last 10 months. Well, that's mainly because I was foolish, and didn't take the time to fully think about what I was doing. When you do penile exercises, you expand the chambers in your penis to hold more blood. I've come to the conclusion that after breaking down cells and expanding, you need the optimal time for recovery. This doesn't mean take an hour to do your exercises then rest for a week. You can only expand the chambers so much in one session. After your session, you should rest the remainder of the day and the next day. Do not ejaculate, although that's hard for some of you. You need to understand that your body grows during your resting time. Allowing your body 24+ hours to rest will ensure that the recovery process is almost complete. No, protein, L-Arginine, or any other protein synthesis aide will not help. You are expanding the chambers in your penis...filling it with more blood, not tearing your muscles. Some herbs and whatnot that help with blood circulation might help because you have a steady supply of blood to the penis, but I highly doubt it would help you with your gains. Now that we have that clear, let me move on. You should split your routine up. After 4-6 weeks of doing penile exercises, 3 times a week (Monday, Wednesday, Friday) you should stop for the same amount of time (4-6 weeks) After that time frame is up, you should then start from the basics and work your way up to more advanced routines. Since I stopped penile exercises for a while, I noticed that I gained some length. That got me thinking. Why didn't I see it before? How could I have been so stupid. My body got use to what I was doing, so it just wouldn't grow. Even though I changed my routine, it was use to the exercises. Taking a day off in between your exercises recovers the penis, but taking more than a day off will show more benefits than going on 3 days a week. You could possibly do penile exercises 2 days a week (Monday/Thursday) and get good results, but it will take longer. Working 3 days a week will give you gains since the last time you did your exercises. This might be confusing you, but take the time to read this over if it is, and if you have any questions then ask me. I'm sure you'll see better results if you follow this. Try this...do your Penis Enlargement exercises for 2 weeks, 3 times a week, then take 2 weeks off. I almost guarantee that you'll see better results at the end of the 2 week off period than you would if you would've been Penis Enlargementing those 2 weeks. Measure first, then do your 2 weeks on, then do your 2 weeks off, and at the end, measure again. If you do it correctly, and keep your ejaculations down to maybe once or twice a week, you will most likely see better results. Any questions/comments, etc., just ask