- Joined
- Sep 16, 2006
- Messages
- 1,306
After about 6 months of pe work, that is the newbie routine, I put on somewhere bout 1.2" length and bout 0.4" girth. More or less 5 months cuz this past month I had no gains at all. To say the least I pretty much exhausted the shit out the newbie routine. Kinda dissapointed, thought id truly see better gains.