I sent the Admiral a PM inquiring about his lig stretch, he asked me to post publicly so that others may benefit from it.
I'll post my PM to him and let him respond, hopefully this will clear everything up
Thanks in advance for any help Admiral.
I'll post my PM to him and let him respond, hopefully this will clear everything up

I'm sorry, I know i'm beating a dead horse since I have asked you to explain this exercise 100 times, but i'd really like to learn it and give it a shot. I'd like to see how this stretches the ligs compared to 'between the cheek' stretches.
I'm getting confused about the place you are gripping.
I understand that you are putting your hands behind your balls and then with a u grip, you grip through the skin on the inner penis. Are you gripping the top portion of the penis??
I tried this, used my thumb and index finger to grip the top of my penis close to where the base meets the pubic bone, and was able to grip underneath the ligaments. I pulled down but didn't feel anything stretching.
Sorry for the constant questions, I know I sound pathetic.