Stretch with pics

[9inches]

So you already know how to gain at leat an inch in a month

 

[BANANAxBOY]

haha, according to Blue Whale I need more intensity and that is what I will be doing all through april. Then we'll see........ an inch of course!!

 

[Starks]

Hi !

How long should I stretch and how many sets do you recommend please ?

Thanks.

 

[BANANAxBOY]

30 second stretch, 10 each side

 

[Starks]

Thanks for your response.

I'll try that to night.

 

[BANANAxBOY]

no prob bro!

 

[Starks]

That's a pretty good stretch more intense than the 'Ultimate stretch' for me.

I'll also add sets in the morning after the shower.

I surprised that there isn't more posts in that thread.

How much have you gained with this stretch BTW ?

 

[slutbuster24]

dude that kinda looks like the "Mandingo secret strech"

 

[BANANAxBOY]

That's a pretty good stretch more intense than the 'Ultimate stretch' for me.

I'll also add sets in the morning after the shower.

I surprised that there isn't more posts in that thread.

How much have you gained with this stretch BTW ?

Unfortunately I have never tested it on its own so I cant tell you a specific amount that it has given me. I've been using it for years on and off.

Have a look at my picture proof thread in my sig. I have gained an inch in length and this exercise has contributed greatly!

I'm glad that it works really well for you, now all you need to do is stay consistent. Every stretch you do it is getting longer!!!!