Watup got a few things to say about what's worked for me. In pe.
Im currently using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] which is fucken amazing! Been using it for a almost a year and I just measured at 6.0 eg at the base. This is fuken insane when I first started p.e 1.5 years ago I couldn't wear a condom without it sliping off. Fuken wack.
Anyways it tapers down but not crazy like.
Reverse kegels are the shit. Really push hard and with kegals squeeze like a crazy.I make myself burp nd fart! Lol.
Workout and eat right. I droped 60 lbs of fat.when I say workout hit the weightroom nd hit it hard. My favorite is the squat, it beats you up nd makes your balls hang low. I hit 405x8 for 5 sets. Regurlarly. While performing any lift, kegal slowly squeezing in the first movement of the lift. And reverse kegal on the the second movement. Reallyworks amazimgly
Eat all the fruits vegetables nuts you can.drink a shit load of water.
If you've got a fat pad jelq it from the top to the tip of your penis. While doing reverse / legals. You can feel your hidden penis while working it out even. I jelqq it using my index finger and middle with dik in-between. Also with index and thumb jelqing the whole package down to the balls.
Watermelon is really is great for your penis.
For lenght I start my grip at the extreme base nd clamp off. I kegal/reverse as much blood into penis as possible nd slowly pull/ jelq in ecru direction. I think the best gains come from pulling inner penis out.
That's it for now hope this helps others. Penis Enlargement works! Also smoke marijuana nd plenty of it.
Im currently using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] which is fucken amazing! Been using it for a almost a year and I just measured at 6.0 eg at the base. This is fuken insane when I first started p.e 1.5 years ago I couldn't wear a condom without it sliping off. Fuken wack.
Anyways it tapers down but not crazy like.
Reverse kegels are the shit. Really push hard and with kegals squeeze like a crazy.I make myself burp nd fart! Lol.
Workout and eat right. I droped 60 lbs of fat.when I say workout hit the weightroom nd hit it hard. My favorite is the squat, it beats you up nd makes your balls hang low. I hit 405x8 for 5 sets. Regurlarly. While performing any lift, kegal slowly squeezing in the first movement of the lift. And reverse kegal on the the second movement. Reallyworks amazimgly
Eat all the fruits vegetables nuts you can.drink a shit load of water.
If you've got a fat pad jelq it from the top to the tip of your penis. While doing reverse / legals. You can feel your hidden penis while working it out even. I jelqq it using my index finger and middle with dik in-between. Also with index and thumb jelqing the whole package down to the balls.
Watermelon is really is great for your penis.
For lenght I start my grip at the extreme base nd clamp off. I kegal/reverse as much blood into penis as possible nd slowly pull/ jelq in ecru direction. I think the best gains come from pulling inner penis out.
That's it for now hope this helps others. Penis Enlargement works! Also smoke marijuana nd plenty of it.
