Soft glans/ corpus spongiosum

A small head can be improved by Kegels but it will only be a temporary fix in the sense that when you flex you PC muscles the head will expand. If your Kegels become very strong with great endurance a swollen head can remain as long as you hold the Kegel. A cock ring may also help keep the head inflated as much as possible. As far as the spongiosum, what seems to be the issue?
 
Thanks DLD, I'm currently doing a modified starter routine you wrote years back, the stretches + kegel workout, hopefully building the PC muscles up a bit will help. The issue with the spongiosum is that it never really fills up and my glans never reaches full capacity when erect, I suspect there's some leakage going on in the CS. Would really like to have a more prominent spongiosum, all my girth is in my CCs
 
RandomPhantom;731761 said:
Thanks DLD, I'm currently doing a modified starter routine you wrote years back, the stretches + kegel workout, hopefully building the PC muscles up a bit will help. The issue with the spongiosum is that it never really fills up and my glans never reaches full capacity when erect, I suspect there's some leakage going on in the CS. Would really like to have a more prominent spongiosum, all my girth is in my CCs
Click to expand...

Really hard to tell. I would spend a few months building up the strength and endurance of the pelvic floor muscles before being too concerned with leakage. Strong EQ can make a massive difference.
 
Hey dudes, just dropping an update, been hitting the kegels hard lately and some light pumping and my spongiosum has been filling up more during erections :) have also started gaining some head size from the pumping which is awesome, hopefully it will keep improving
 
RandomPhantom;732935 said:
Hey dudes, just dropping an update, been hitting the kegels hard lately and some light pumping and my spongiosum has been filling up more during erections :) have also started gaining some head size from the pumping which is awesome, hopefully it will keep improving
Click to expand...

So good to hear the Kegels are bringing better eq, keep it up and you will be the man of steel!
 
RandomPhantom said:
Hey dudes, just dropping an update, been hitting the kegels hard lately and some light pumping and my spongiosum has been filling up more during erections :) have also started gaining some head size from the pumping which is awesome, hopefully it will keep improving
Click to expand...

What are your current measurements now brother?
 
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