Routine Feedback.

M

MandingoBro

Guest
Hello Gents,

I need some feedback on my routine. I stopped PE for 2 years and just came back recently. Working as a full-time is difficult to find the time to practice PE. As for now, I am mainly focusing on length gains.

Here's how my routine look like:-

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
I usually wear PF all day even when I am sleeping and at work. In the morning, no PE. Only wearing PF.

[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]
In the afternoon, I will take a short toilet break. I would do bundle strectches 2 sets all direction and hold each direction for 1 mins. It will roughly take around 20 to 25 mins to complete this.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Once I am done with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], I will put on my PF and continue back to work.

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
I will jump into a hot bath and exercise with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] when I get home. I am not into girth gains now so I throw [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] into my routine as a supplement. I would do 10 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words].

Jelqing
I haven't started jelqing. I ordered a cheap jelq device online and still waiting for its arrival. My hands are weak! Probably do 10 mins of jelqing once my device arrives.

LG Hanger
I will hang right away after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] session. Currently I am doing 2 sets of 45 mins with 3 lbs.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Put on PF and go to sleep.

Tell me what do you think of my routine. My goal is to hit 8' in length by end of 2017.

Thanks,
 
Last edited:
I love the entire workout. You are really getting a lot of use out of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words], this is a very smart way to progress. It as if you are doing PE 24/7, I like that.
 
That's a lot for an entire day. But gain wise you will definitely make gains that way :) good luck and welcome back.
 
I think this routine is pretty great to force length gains but I am a firm believer in giving some rest time. Not everyone is but that's just me personally I know that rest is when repair and growth happens especially during sleep. Not saying to not continue on this great routine but some time for your penis to heal itself and rest would promote even more gains in my opinion. Also some rest prevents injuries as it gives time for skin repair to take place. Other then that I definately believe you will be seeing gains from what you have going on.
 
doublelongdaddy;718223 said:
I love the entire workout. You are really getting a lot of use out of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words], this is a very smart way to progress. It as if you are doing PE 24/7, I like that.
Click to expand...

I re-read the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] and ensuring that I understand it clearly. You emphasize how important is to keep the penis in an extended state as a healing process after all PE is done. Although my routine is not exactly the same like the on you listed in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] but I ensure I follow your advice to extend my penis whole day use Phallson [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]. I don't apply high tension with my PF. I apply a very light tension to my penis using PF and it's passive PEing. So far weeks back into PE following this routine. I can see my BPFSL has been increased. Not sure if this is a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] or not.

kyomoto;718269 said:
That's a lot for an entire day. But gain wise you will definitely make gains that way :) good luck and welcome back.
Click to expand...

Thanks kyomoto!

smitty2590;718311 said:
I think this routine is pretty great to force length gains but I am a firm believer in giving some rest time. Not everyone is but that's just me personally I know that rest is when repair and growth happens especially during sleep. Not saying to not continue on this great routine but some time for your penis to heal itself and rest would promote even more gains in my opinion. Also some rest prevents injuries as it gives time for skin repair to take place. Other then that I definately believe you will be seeing gains from what you have going on.
Click to expand...

Thanks for your feedback smitty2590. I usually do 6 days and 1 day off a week. I agree what you said. I am using [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] as passive PEing meaning to say I am not applying high tension while using it. I apply light tension where I feel there is a stretch feeling on my penis and wear it all day. I notice my penis is bigger in flaccid and kinda fat as well. Sometime I got this feeling of tingling sensation inside my penis but it doesn't hurt.
 
MandingoBro;718341 said:
I re-read the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] and ensuring that I understand it clearly. You emphasize how important is to keep the penis in an extended state as a healing process after all PE is done. Although my routine is not exactly the same like the on you listed in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] but I ensure I follow your advice to extend my penis whole day use Phallson [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]. I don't apply high tension with my PF. I apply a very light tension to my penis using PF and it's passive PEing. So far weeks back into PE following this routine. I can see my BPFSL has been increased. Not sure if this is a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] or not.



Thanks kyomoto!



Thanks for your feedback smitty2590. I usually do 6 days and 1 day off a week. I agree what you said. I am using [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] as passive PEing meaning to say I am not applying high tension while using it. I apply light tension where I feel there is a stretch feeling on my penis and wear it all day. I notice my penis is bigger in flaccid and kinda fat as well. Sometime I got this feeling of tingling sensation inside my penis but it doesn't hurt.
Click to expand...

Good to hear I was just saying some rest is good for the penis. I wear my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] a lot also and when I'm not in it I've kinda developed my own way of staying extended. Most people wrap or use sleeves that are cut right behind the gland. Well I use a sleeve slightly liver then my el and I got a small weighted plug from lg it weights hardly anything I put the plug on the sleeve put my protector cap from my lg on then roll this onto my already stretched penis. I just let the gravity do the rest it keeps me stretched beyond normal fees great. Also if you are wondering why do I still wear the protector cap well the silacone sleeve just on your bare head will kind of make a suction of its own and I had a small blister scare one time from not using it so now I say better safe then sorry.
 
smitty2590;718348 said:
Good to hear I was just saying some rest is good for the penis. I wear my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] a lot also and when I'm not in it I've kinda developed my own way of staying extended. Most people wrap or use sleeves that are cut right behind the gland. Well I use a sleeve slightly liver then my el and I got a small weighted plug from lg it weights hardly anything I put the plug on the sleeve put my protector cap from my lg on then roll this onto my already stretched penis. I just let the gravity do the rest it keeps me stretched beyond normal fees great. Also if you are wondering why do I still wear the protector cap well the silacone sleeve just on your bare head will kind of make a suction of its own and I had a small blister scare one time from not using it so now I say better safe then sorry.
Click to expand...

Hey smitty! I'm still waiting to get that plug so I can copy what you're doing. The cap is important to protect blisters! Good to meet you here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words].
 
MandingoBro;718186 said:
Hello Gents,

I need some feedback on my routine. I stopped PE for 2 years and just came back recently. Working as a full-time is difficult to find the time to practice PE. As for now, I am mainly focusing on length gains.

Here's how my routine look like:-

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
I usually wear PF all day even when I am sleeping and at work. In the morning, no PE. Only wearing PF.

[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]
In the afternoon, I will take a short toilet break. I would do bundle strectches 2 sets all direction and hold each direction for 1 mins. It will roughly take around 20 to 25 mins to complete this.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Once I am done with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], I will put on my PF and continue back to work.

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
I will jump into a hot bath and exercise with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] when I get home. I am not into girth gains now so I throw [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] into my routine as a supplement. I would do 10 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words].

Jelqing
I haven't started jelqing. I ordered a cheap jelq device online and still waiting for its arrival. My hands are weak! Probably do 10 mins of jelqing once my device arrives.

LG Hanger
I will hang right away after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] session. Currently I am doing 2 sets of 45 mins with 3 lbs.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Put on PF and go to sleep.

Tell me what do you think of my routine. My goal is to hit 8' in length by end of 2017.

Thanks,
Click to expand...

looks really good, it would be hard not to gain with that routine
 
acromegaly;718367 said:
looks really good, it would be hard not to gain with that routine
Click to expand...

Good perspective in it!
 
MandingoBro said:
Hello Gents,

I need some feedback on my routine. I stopped PE for 2 years and just came back recently. Working as a full-time is difficult to find the time to practice PE. As for now, I am mainly focusing on length gains.

Here's how my routine look like:-

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
I usually wear PF all day even when I am sleeping and at work. In the morning, no PE. Only wearing PF.

[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]
In the afternoon, I will take a short toilet break. I would do bundle strectches 2 sets all direction and hold each direction for 1 mins. It will roughly take around 20 to 25 mins to complete this.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Once I am done with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], I will put on my PF and continue back to work.

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
I will jump into a hot bath and exercise with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] when I get home. I am not into girth gains now so I throw [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] into my routine as a supplement. I would do 10 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words].

Jelqing
I haven't started jelqing. I ordered a cheap jelq device online and still waiting for its arrival. My hands are weak! Probably do 10 mins of jelqing once my device arrives.

LG Hanger
I will hang right away after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] session. Currently I am doing 2 sets of 45 mins with 3 lbs.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Put on PF and go to sleep.

Tell me what do you think of my routine. My goal is to hit 8' in length by end of 2017.

Thanks,
Click to expand...

I'm afraid you are over working your penis. Did you make any gains from this?
 
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