I have been Penis Enlargement''ing for almost 4 months now and I have seen some decent gains but did random stuff jelqing and stretching didn't really have a steady intense routine. So after almost 4 months, I decided to set my goals and step my game up to reach it. I really have to thank RedZulu for his routines because I am basically taking his routine
and modifying some stuff: http://www.mattersofsize.com/forum/showthread.php?51276-Want-a-routine-have-a-look
I will have a length day and a girth day, and preferably 4 days on 1 off maybe 2 off when i'm really feeling sore. I'll see how i'm feeling
Mon - Length
Tue - Girth
Wed - Length
Thu - Girth
Fri - REST
Sat - Length
Sun - Girth
Mon - Length
Tue - Girth
Wed - REST
Length routine will look like this
Straight outward stretch: 10 mins switch hands every 90 secs
Behind the cheeck stretch: 10 mins switch hands every 90 secs
The Ultimate Penis Enlargement Exercise by BlueWhale: Holding the stretch each hand till grip fails for 10 mins
Expressive stretches from DLD: 10 mins downward and upward switching hands till grip fails
For further information on these stretches you can check out the link of RedZulu's thread above.
Girth Routine will look like this
10-15 mins of 100% erect jelqs
10 mins of Horse Squeezes
10 mins of edging
This will be my whole routine i'll post my progress and how it's going from now on, I just finished my length routine lig's feels good. EQ feels really low though last couple of days might take a few days off if it's still low tomorrow.
Current measurements are
NBPenis EnlargementL: 6.5''
BPenis EnlargementL. 6.77''
EG: 5.3"
BPFSL: 7''
and modifying some stuff: http://www.mattersofsize.com/forum/showthread.php?51276-Want-a-routine-have-a-look
I will have a length day and a girth day, and preferably 4 days on 1 off maybe 2 off when i'm really feeling sore. I'll see how i'm feeling
Mon - Length
Tue - Girth
Wed - Length
Thu - Girth
Fri - REST
Sat - Length
Sun - Girth
Mon - Length
Tue - Girth
Wed - REST
Length routine will look like this
Straight outward stretch: 10 mins switch hands every 90 secs
Behind the cheeck stretch: 10 mins switch hands every 90 secs
The Ultimate Penis Enlargement Exercise by BlueWhale: Holding the stretch each hand till grip fails for 10 mins
Expressive stretches from DLD: 10 mins downward and upward switching hands till grip fails
For further information on these stretches you can check out the link of RedZulu's thread above.
Girth Routine will look like this
10-15 mins of 100% erect jelqs
10 mins of Horse Squeezes
10 mins of edging
This will be my whole routine i'll post my progress and how it's going from now on, I just finished my length routine lig's feels good. EQ feels really low though last couple of days might take a few days off if it's still low tomorrow.
Current measurements are
NBPenis EnlargementL: 6.5''
BPenis EnlargementL. 6.77''
EG: 5.3"
BPFSL: 7''