Hi everyone,
So I started hanging again a few months ago and everything has been going well. I recently, as in the past week or two, switched from doing two hour long sets a day to one 30 minute set with more of a focus on hardcore hanging.
DashDeming, the OP from the hardcore hanging sticky, mentioned that he does some dry jelqing after each hanging set. I do not like to dry jelq and wet jelqing is a bit too messy for my present situation, so what I have decided to do is do some clamped edging for 10 minutes after my daily hanging set.
DLD, what is your view on combining hanging and clamped edging? Bib says that no hardcore girth work should be done when doing a hanging routine, but is what I am doing ok? Do you think I will see quicker gains by combining length work with a bit of girth?
Thanks
So I started hanging again a few months ago and everything has been going well. I recently, as in the past week or two, switched from doing two hour long sets a day to one 30 minute set with more of a focus on hardcore hanging.
DashDeming, the OP from the hardcore hanging sticky, mentioned that he does some dry jelqing after each hanging set. I do not like to dry jelq and wet jelqing is a bit too messy for my present situation, so what I have decided to do is do some clamped edging for 10 minutes after my daily hanging set.
DLD, what is your view on combining hanging and clamped edging? Bib says that no hardcore girth work should be done when doing a hanging routine, but is what I am doing ok? Do you think I will see quicker gains by combining length work with a bit of girth?
Thanks